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Do you use your enviroment or does it use you?
Quick trick I picked up.
Analyze your daily habits and processes
Find a common denominator in the process/processes and then use it to your advantage.
Example.
I walk out the same gate each morning to my car. Each time I open the gate I do X.
Each time I get in my car I do X.
Each time I get home I do X.
Each time I see a certain sign I do X.
Find things that you come across daily. Use it to create a habit.
Use the environment to your advantage.
Let the environment "remember" for you.
Quick trick I picked up.
Analyze your daily habits and processes
Find a common denominator in the process/processes and then use it to your advantage.
Example.
I walk out the same gate each morning to my car. Each time I open the gate I do X.
Each time I get in my car I do X.
Each time I get home I do X.
Each time I see a certain sign I do X.
Find things that you come across daily. Use it to create a habit.
Use the environment to your advantage.
Let the environment "remember" for you.
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