Diet: One of the absolute best upgrades for performance and mood.

ChrisV · Jul 26, 2019

Baaaaaaaaaaaaaaaaa

ChrisV · Jul 26, 2019

Baaaaaaaaaaaaaaaaa

Vadim26 · Jul 26, 2019

<div class="bbWrapper">I am sold.<br /> <br /> Getting that book today <br /> <br /> Thanks, Chris</div>

GPM · Jul 31, 2019

<div class="bbWrapper">Sounds good to me. Just added this one to my wish list!</div>

ChrisV · Aug 1, 2019

Baaaaaaaaaaaaaaaaa

drpeppehr · Aug 1, 2019

<div class="bbWrapper">The book is decent, not to make a knock on your post but when I first read it it reminded me of walking into a GNC/Vitamin Shoppe. I decided to try L-Tyrosine and remember it worked really well for a couple days then poof, it went away.<br /> <br /> Again not to knock on this post but if you're eating healthy, getting enough omega 3's in and you've tried supplements before this book might not do much for you.<br /> <br /> I worked as a manager at a vitamin store just like GNC for years and tried many of the different combinations of supplements to take - I followed a long with her chart and decided to optimize my supplement regime and diet. It didn't make any crazy changes. Perhaps I was already eating healthy. No doubt though that the book would help someone that doesn't watch what they eat.</div>

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

ChrisV · Aug 2, 2019

Baaaaaaaaaaaaaaaaa

drpeppehr · Aug 2, 2019

<div class="bbWrapper"><blockquote data-attributes="member: 31425" data-quote="ChrisV" data-source="post: 800403" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/community/goto/post?id=800403" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-800403">ChrisV said:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> You're right. If your diet is really good and have done heavy supplement experimentation, you may or may not benefit. I suggest seeing how you score on the questionnaire. Also some of her science is a bit sketchy. But I'd say it's useful for the majority of people who haven't don't heavy experimentation.<br /> <br /> Re: science - her suggestion to take GABA is a little meh. Most studies find it doesn't cross the Blood Brain Barrier in sufficient quantities to have a lot of effectiveness. I used to recommend Picamilon, which is GABA + Vitamin B, which does cross the BBB, and used to be a Russian prescription drug. It used to be available as a supplement in the US, but they banned it because it technically wasn't a dietary supplement, which imo was BS because there's no evidence it's unsafe. </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Click to expand...</a></div> </div> </blockquote><br /> Definitely. Since most people don't eat properly or supplement with anything, it for sure can help a ton of people. Taking a multi vitamin, fish oil, and Vitamin D everyday for a month will help anyone feel better, guaranteed.<br /> <br /> I used to experiment with L-Tyrosine and overall felt like it didn't do anything to me. But when I gave the remainder of my Tyrosine to my old roommate, who was prescribed Ritalin for his ADHD (but hated taking it) he just loved it. I remember he was much happier and told me he felt like he was in the flow of doing things again, which I was pumped about for him. He still takes tyrosine to this day.<br /> <br /> Sleep is also huge, so to top off her suggestions in the book to take melatonin and 5htp, I'd say doing things like using a blue light blocker on your phone, F.lux on your laptop, and keeping your room cold all are very helpful.</div>

ApparentHorizon · Aug 2, 2019

<div class="bbWrapper">Interesting new study on omega 3 supplements.<br /> <br /> Still good, but not the miracle substance it was once made out to be.<br /> <br /> <div class="bbCodeBlock bbCodeBlock--unfurl is-pending is-recrawl js-unfurl fauxBlockLink" data-unfurl="true" data-result-id="5884" data-url="https://www.sciencedaily.com/releases/2018/07/180717194558.htm" data-host="www.sciencedaily.com" data-pending="true"> <div class="contentRow"> <div class="contentRow-figure contentRow-figure--fixedSmall js-unfurl-figure"> <img src="/community/proxy.php?image=https%3A%2F%2Fwww.sciencedaily.com%2Fimages%2Fscidaily-icon.png&hash=f46a21ea8d850a67c0964f1276977983&return_error=1" loading="lazy" alt="www.sciencedaily.com" class="bbCodeBlockUnfurl-image" data-onerror="hide-parent"/> </div> <div class="contentRow-main"> <h3 class="contentRow-header js-unfurl-title"> <a href="https://www.sciencedaily.com/releases/2018/07/180717194558.htm" class="link link--external fauxBlockLink-blockLink" target="_blank" rel="noopener" data-proxy-href=""> Omega 3 supplements have little or no heart or vascular health benefit </a> </h3> <div class="contentRow-snippet js-unfurl-desc">Omega 3 supplements have little or no effect on the risk of heart disease, stroke or death -- according to new research. Increased consumption of omega 3 fats is widely promoted globally because of a common belief that that it will protect against heart disease. But a new Cochrane review finds...</div> <div class="contentRow-minor contentRow-minor--hideLinks"> <span class="js-unfurl-favicon"> </span> www.sciencedaily.com </div> </div> </div> </div> <br /> tldr:<br /> Get your omega 3s from actual foods rather than processed substances. Like nuts.<br /> The fish oils are questionable at best, at reducing cardio risks.</div>

guaava23 · Aug 6, 2019

<div class="bbWrapper"><blockquote data-attributes="member: 39036" data-quote="ApparentHorizon" data-source="post: 800433" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/community/goto/post?id=800433" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-800433">ApparentHorizon said:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> Interesting new study on omega 3 supplements.<br /> <br /> Still good, but not the miracle substance it was once made out to be.<br /> <br /> <div class="bbCodeBlock bbCodeBlock--unfurl is-pending is-recrawl js-unfurl fauxBlockLink" data-unfurl="true" data-result-id="5884" data-url="https://www.sciencedaily.com/releases/2018/07/180717194558.htm" data-host="www.sciencedaily.com" data-pending="true"> <div class="contentRow"> <div class="contentRow-figure contentRow-figure--fixedSmall js-unfurl-figure"> <img src="/community/proxy.php?image=https%3A%2F%2Fwww.sciencedaily.com%2Fimages%2Fscidaily-icon.png&hash=f46a21ea8d850a67c0964f1276977983&return_error=1" loading="lazy" alt="www.sciencedaily.com" class="bbCodeBlockUnfurl-image" data-onerror="hide-parent"/> </div> <div class="contentRow-main"> <h3 class="contentRow-header js-unfurl-title"> <a href="https://www.sciencedaily.com/releases/2018/07/180717194558.htm" class="link link--external fauxBlockLink-blockLink" target="_blank" rel="nofollow ugc noopener" data-proxy-href=""> Omega 3 supplements have little or no heart or vascular health benefit </a> </h3> <div class="contentRow-snippet js-unfurl-desc">Omega 3 supplements have little or no effect on the risk of heart disease, stroke or death -- according to new research. Increased consumption of omega 3 fats is widely promoted globally because of a common belief that that it will protect against heart disease. But a new Cochrane review finds...</div> <div class="contentRow-minor contentRow-minor--hideLinks"> <span class="js-unfurl-favicon"> </span> www.sciencedaily.com </div> </div> </div> </div> <br /> tldr:<br /> Get your omega 3s from actual foods rather than processed substances. Like nuts.<br /> The fish oils are questionable at best, at reducing cardio risks. </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Click to expand...</a></div> </div> </blockquote><br /> I am not saying this is not all true, but when I see a statement like ""This systematic review did find moderate evidence that ALA, found in plant oils (such as rapeseed or canola oil)." <br /> <br /> It makes me doubt the whole study. They even call these plant oils? Geez!<br /> <br /> There is no mention of a controlled diet or anything. If someone eats McDonalds and the normal crappy American diet, there might not be any benefit to taking any supplements.<br /> <br /> It is 100K + people, but all they were studying or mentioning on the study is heart disease, stroke, or death. <br /> <br /> Omega 3's should lower inflammation in the body which can cause the heart disease or other issues. I'm just not convinced there is no benefit of taking Omega 3's.</div>

guaava23 · Aug 6, 2019

<div class="bbWrapper"><blockquote data-attributes="member: 31425" data-quote="ChrisV" data-source="post: 800403" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/community/goto/post?id=800403" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-800403">ChrisV said:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> You're right. If your diet is really good and have done heavy supplement experimentation, you may or may not benefit. I suggest seeing how you score on the questionnaire. Also some of her science is a bit sketchy. But I'd say it's useful for the majority of people who haven't don't heavy experimentation.<br /> <br /> Re: science - her suggestion to take GABA is a little meh. Most studies find it doesn't cross the Blood Brain Barrier in sufficient quantities to have a lot of effectiveness. I used to recommend Picamilon, which is GABA + Vitamin B, which does cross the BBB, and used to be a Russian prescription drug. It used to be available as a supplement in the US, but they banned it because it technically wasn't a dietary supplement, which imo was BS because there's no evidence it's unsafe. </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Click to expand...</a></div> </div> </blockquote><br /> There are a lot of good points here. I just have to say that I am pretty meticulous about my diet, and found mystery issues with my focus and energy throughout the day, which I first really noticed when I would be done in a tennis match this year repeatedly and have to retire. The amino's all got me back in 2 weeks to my tennis shape and better.<br /> <br /> I also didn't go to Europe last year, and it was the first time in about 10 years or so I haven't. I think as ChrisV said, the foods aren't as nutrient rich anymore, especially in the US. I can tell a huge difference when I go and eat in France, Italy, Romania, Spain, and Greece. Everything tastes better, and I feel a different kind of fulfilled from eating food there.<br /> <br /> I also agree, you don't need all of the info in the mood cure. I think it might be extra beneficial for someone with mild depression or a drug habit they are trying to kick. There is some good info there.<br /> <br /> I did get an extra side benefit that I didn't know I was a bit 'Blah' and that was lifted and motivation came with a bang after 2 weeks of Tyrosine and DLPA. I didn't need all the information, but it gave me what I was missing.<br /> <br /> Thanks again ChrisV for the recommendation.</div>

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

ApparentHorizon · Aug 6, 2019

<div class="bbWrapper"><blockquote data-attributes="member: 65100" data-quote="guaava23" data-source="post: 801608" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/community/goto/post?id=801608" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-801608">guaava23 said:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> I am not saying this is not all true, but when I see a statement like ""This systematic review did find moderate evidence that ALA, found in plant oils (such as rapeseed or canola oil)."<br /> <br /> It makes me doubt the whole study. They even call these plant oils? Geez!<br /> <br /> There is no mention of a controlled diet or anything. If someone eats McDonalds and the normal crappy American diet, there might not be any benefit to taking any supplements.<br /> <br /> It is 100K + people, but all they were studying or mentioning on the study is heart disease, stroke, or death. <br /> <br /> Omega 3's should lower inflammation in the body which can cause the heart disease or other issues. I'm just not convinced there is no benefit of taking Omega 3's. </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Click to expand...</a></div> </div> </blockquote><br /> Totally agree. There was another study alluding to omega 3's having the opposite effect, and increasing heart attack risks. (can't find it)<br /> <br /> But, too much Omega 3's can have negative effects, like blood thinning. In college, I tried taking the supplements, at the lowest available does. 1000mg. And within the hour, my heart had a numbing pain. (I also have an irregularly shaped heart valve, so that may have something to do with it.) But now I eat fish 2-3 times a week, without any issues.<br /> <br /> <blockquote data-attributes="member: 65100" data-quote="guaava23" data-source="post: 801610" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/community/goto/post?id=801610" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-801610">guaava23 said:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> I also didn't go to Europe last year, and it was the first time in about 10 years or so I haven't. I think as ChrisV said, the foods aren't as nutrient rich anymore, especially in the US. I can tell a huge difference when I go and eat in France, Italy, Romania, Spain, and Greece. Everything tastes better, and I feel a different kind of fulfilled from eating food there. </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Click to expand...</a></div> </div> </blockquote><br /> Try planting your own or finding a local farmer's market.<br /> <br /> This is from Google images, but I bet you can guess which came from where.<br /> <br /> <a href="https://www.thefastlaneforum.com/community/attachments/1565119020046-webp.26437/" target="_blank"><img src="https://www.thefastlaneforum.com/community/data/attachments/23/23066-74c0b1c5658f7ed17f7bf9fbce278fdd.jpg?hash=vjDQFWkljs" class="bbImage " style="" alt="26437" title="26437" width="280" height="200" loading="lazy" /></a><br /> <br /> I was discussing this with someone yesterday. How the cherry tomatoes we were eating had a tart taste to them. Vs the ones we were growing in our community garden. Which were sweet and rich in juices.</div>

ChrisV · Aug 6, 2019

Baaaaaaaaaaaaaaaaa

ApparentHorizon · Aug 6, 2019

<div class="bbWrapper"><blockquote data-attributes="member: 31425" data-quote="ChrisV" data-source="post: 801641" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/community/goto/post?id=801641" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-801641">ChrisV said:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> As far as I remember, it had to do with the ratio of Omega 3s to Omega 6s. You want the right ratio or things get screwy.<br /> <br /> <div class="bbCodeBlock bbCodeBlock--unfurl is-pending is-recrawl js-unfurl fauxBlockLink" data-unfurl="true" data-result-id="6461" data-url="https://www.ncbi.nlm.nih.gov/pubmed/12442909" data-host="www.ncbi.nlm.nih.gov" data-pending="true"> <div class="contentRow"> <div class="contentRow-figure contentRow-figure--fixedSmall js-unfurl-figure"> <img src="/community/proxy.php?image=https%3A%2F%2Fcdn.ncbi.nlm.nih.gov%2Fpubmed%2Fpersistent%2Fpubmed-meta-image-v2.jpg&hash=bf6135fce71ce096044acc62f6cb3c97&return_error=1" loading="lazy" alt="www.ncbi.nlm.nih.gov" class="bbCodeBlockUnfurl-image" data-onerror="hide-parent"/> </div> <div class="contentRow-main"> <h3 class="contentRow-header js-unfurl-title"> <a href="https://www.ncbi.nlm.nih.gov/pubmed/12442909" class="link link--external fauxBlockLink-blockLink" target="_blank" rel="nofollow ugc noopener" data-proxy-href=""> The importance of the ratio of omega-6/omega-3 essential fatty acids - PubMed </a> </h3> <div class="contentRow-snippet js-unfurl-desc">Several sources of information suggest that human beings evolved on a diet with a ratio of omega-6 to omega-3 essential fatty acids (EFA) of approximately 1 whereas in Western diets the ratio is 15/1-16.7/1. Western diets are deficient in omega-3 fatty acids, and have excessive amounts of...</div> <div class="contentRow-minor contentRow-minor--hideLinks"> <span class="js-unfurl-favicon"> <img src="/community/proxy.php?image=https%3A%2F%2Fcdn.ncbi.nlm.nih.gov%2Fcoreutils%2Fnwds%2Fimg%2Ffavicons%2Ffavicon.png&hash=131cad5e5dbb63203daa74a5525ba7cf&return_error=1" loading="lazy" alt="www.ncbi.nlm.nih.gov" class="bbCodeBlockUnfurl-icon" data-onerror="hide-parent"/> </span> www.ncbi.nlm.nih.gov </div> </div> </div> </div> </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Click to expand...</a></div> </div> </blockquote><br /> Tried varying the dosage between those as well, and same thing.<br /> <br /> I was thinking it was the vitamin A, commonly found in fish oils, since that can cause heart problems when taking too much.<br /> <br /> <div class="bbCodeBlock bbCodeBlock--unfurl is-pending is-recrawl js-unfurl fauxBlockLink" data-unfurl="true" data-result-id="6468" data-url="https://www.consumerlab.com/answers/can-combining-vitamin-a-supplements-with-fish-oil-lead-to-a-vitamin-a-overdose/vitamin_A/" data-host="www.consumerlab.com" data-pending="true"> <div class="contentRow"> <div class="contentRow-figure contentRow-figure--fixedSmall js-unfurl-figure"> <img src="/community/proxy.php?image=https%3A%2F%2Fcdn.consumerlab.com%2Fimages%2Fanswers%2F2252_image.jpg&hash=121d0192e7f4a1d2ececaa6acb71c9fc&return_error=1" loading="lazy" alt="www.consumerlab.com" class="bbCodeBlockUnfurl-image" data-onerror="hide-parent"/> </div> <div class="contentRow-main"> <h3 class="contentRow-header js-unfurl-title"> <a href="https://www.consumerlab.com/answers/can-combining-vitamin-a-supplements-with-fish-oil-lead-to-a-vitamin-a-overdose/vitamin_A/" class="link link--external fauxBlockLink-blockLink" target="_blank" rel="noopener" data-proxy-href=""> Taking Vitamin A Supplements & Fish Oil - Too Much Vitamin A? - ConsumerLab.com </a> </h3> <div class="contentRow-snippet js-unfurl-desc">Find out if taking vitamin A along with fish oil can lead to an excess of vitamin A and how to avoid vitamin A overdose.</div> <div class="contentRow-minor contentRow-minor--hideLinks"> <span class="js-unfurl-favicon"> <img src="/community/proxy.php?image=https%3A%2F%2Fcdn.consumerlab.com%2Fimages%2Ficons%2Ffavicon-192x192.png&hash=15943c72531a8b329e51505eeb5e1afc&return_error=1" loading="lazy" alt="www.consumerlab.com" class="bbCodeBlockUnfurl-icon" data-onerror="hide-parent"/> </span> www.consumerlab.com </div> </div> </div> </div></div>

guaava23 · Aug 6, 2019

<div class="bbWrapper"><blockquote data-attributes="member: 39036" data-quote="ApparentHorizon" data-source="post: 801640" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/community/goto/post?id=801640" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-801640">ApparentHorizon said:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> Totally agree. There was another study alluding to omega 3's having the opposite effect, and increasing heart attack risks. (can't find it)<br /> <br /> But, too much Omega 3's can have negative effects, like blood thinning. In college, I tried taking the supplements, at the lowest available does. 1000mg. And within the hour, my heart had a numbing pain. (I also have an irregularly shaped heart valve, so that may have something to do with it.) But now I eat fish 2-3 times a week, without any issues.<br /> <br /> <br /> <br /> Try planting your own or finding a local farmer's market.<br /> <br /> This is from Google images, but I bet you can guess which came from where.<br /> <br /> <a href="https://www.thefastlaneforum.com/community/attachments/26437/" target="_blank">View attachment 26437</a><br /> <br /> I was discussing this with someone yesterday. How the cherry tomatoes we were eating had a tart taste to them. Vs the ones we were growing in our community garden. Which were sweet and rich in juices. </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Click to expand...</a></div> </div> </blockquote>Yep, I definitely plant as much as I can as well. These are how all the tomatoes looked in Greece and Romania.</div>

Matt Sun · Aug 6, 2019

<div class="bbWrapper"><blockquote data-attributes="member: 39036" data-quote="ApparentHorizon" data-source="post: 801640" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/community/goto/post?id=801640" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-801640">ApparentHorizon said:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> But, too much Omega 3's can have negative effects, like blood thinning. In college, I tried taking the supplements, at the lowest available does. 1000mg. And within the hour, my heart had a numbing pain. (I also have an irregularly shaped heart valve, so that may have something to do with it.) But now I eat fish 2-3 times a week, without any issues. </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Click to expand...</a></div> </div> </blockquote><br /> I think the problem was the omega 3 as a suplement and not in a whole food context. Many nutients work bad consumed in sinthetic or isolated way.</div>

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

andyhaus44 · Aug 7, 2019

<div class="bbWrapper">Just ordered it. Thank you Chris!</div>

LPPC · Aug 7, 2019

<div class="bbWrapper">I have heard of the mood cure being a good book. Also the ultramind solution is a similar book that people rave about. I should read and implement them both asap.</div>

ChrisV · Aug 13, 2019

Baaaaaaaaaaaaaaaaa

DanaMadalina · Aug 14, 2019

<div class="bbWrapper">Y<br /> <blockquote data-attributes="member: 65100" data-quote="guaava23" data-source="post: 801658" class="bbCodeBlock bbCodeBlock--expandable bbCodeBlock--quote js-expandWatch"> <div class="bbCodeBlock-title"> <a href="/community/goto/post?id=801658" class="bbCodeBlock-sourceJump" rel="nofollow" data-xf-click="attribution" data-content-selector="#post-801658">guaava23 said:</a> </div> <div class="bbCodeBlock-content"> <div class="bbCodeBlock-expandContent js-expandContent "> Yep, I definitely plant as much as I can as well. These are how all the tomatoes looked in Greece and Romania. </div> <div class="bbCodeBlock-expandLink js-expandLink"><a role="button" tabindex="0">Click to expand...</a></div> </div> </blockquote>you are from Romania? <img src="/community/imgs/emoticons/em-smile2.png" class="smilie" loading="lazy" alt=":)" title="Smile :)" data-shortname=":)" /></div>

ChrisV · Sep 9, 2019

Baaaaaaaaaaaaaaaaa

babyballer · Sep 10, 2019

<div class="bbWrapper">Carnivore diet.</div>

Diet: One of the absolute best upgrades for performance and mood.

Welcome to the only entrepreneur forum dedicated to building life-changing wealth.

Build a Fastlane business. Earn real financial freedom. Live your best life.

Tired of paying for dead communities hosted by absent gurus who don't have time for you?

Silver Contributor

Silver Contributor

Regular Contributor

Silver Contributor

Silver Contributor

New Contributor

Silver Contributor

New Contributor

Bronze Contributor

Ready for the FastLane Living!

Ready for the FastLane Living!

Bronze Contributor

Silver Contributor

Bronze Contributor

Ready for the FastLane Living!

Bronze Contributor

Regular Contributor

Regular Contributor

Silver Contributor

New Contributor

Silver Contributor

New Contributor

Navigation Shortcuts

Welcome to an Entrepreneurial Revolution

Follow MJ DeMarco

Fastlane Resources

Get The Books that Change Lives...