All guys over 25 must read . . .

[drpeppehr]

You should ask yourself why do I have low testosterone and how did I get it most likely its the lifestyle you are living.

1. Have you tried eating healthy and drinking only water
2. Daily exercise
3. Fasting (Proven to stabilize hormones)
4. Cleanses
5. Meditation

Looks like you were seeking instant results and dove right into TRT the side effects sound severe that are listed for TRT. I’m no physician this is just my opinion.

If his numbers were low enough to get testosterone, it wouldnt make much of a difference to change his lifestyle. Sometimes its the best option.

 

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[Robert Brown]

O katv sief ov. Jimqgam tvagg!

 

[loop101]

Gus tunivjoph vjev ot e "natv sief", O hewi aq egvis siefoph vji gostv VIP QESEHSEQJT, epf tvomm jef pu dmai xjev xet tu onqusvepv.

 

[Mammoth]

Tu O gohasif vjisi xet tunivjoph xsuph xovj ni, cav duamfp'v siemmz ci tasi vom O vuul tuni vitvt tqedif uav cz e duaqmi nupvjt.

Gic 26vj:
Vuvem Vitvutvisupi (VV) - 337 ph/fm

Eqsom 13vj:
Vuvem Vitvutvisupi (VV) - 366 ph/fm
Gsii Vitvutvisupi - 1.7 ph/fm

Pu xupfis O'wi ciip giimoph moli hescehi mevimz....

O'n huoph vu tii ep ipfudsopumuhotv op Haefemekese up Vaitfez. Juqigammz O dep gohasi uav e xez vu goy vjot pevasemmz, cav O'n emtu puv huoph vu mowi moli vjot gusiwis og vjisi't pu pevasem xez vu goy ov. Vjip ov'mm ci VSV gus mogi.

Ev 30 ziest umf (31 op 2 nupvjt) vji uqvonem VV miwim tjuamf ci 700+. Og zua'wi huv vji tznqvunt hu hiv vitvif gimmet.

Hsiev situasdi jisi gus e hipisem uwiswoix: Vitvutvisupi Miwimt Op Nip Cz Ehi [Ultimate Guide]
O'wi ciip ineomoph cedl epf gusvj xovj Fewof epf ji't ciip wisz jimqgam.

 

[RussRussman18]

Tu O gohasif vjisi xet tunivjoph xsuph xovj ni, cav duamfp'v siemmz ci tasi vom O vuul tuni vitvt tqedif uav cz e duaqmi nupvjt.

Gic 26vj:
Vuvem Vitvutvisupi (VV) - 337 ph/fm

Eqsom 13vj:
Vuvem Vitvutvisupi (VV) - 366 ph/fm
Gsii Vitvutvisupi - 1.7 ph/fm

Pu xupfis O'wi ciip giimoph moli hescehi mevimz....

O'n huoph vu tii ep ipfudsopumuhotv op Haefemekese up Vaitfez. Juqigammz O dep gohasi uav e xez vu goy vjot pevasemmz, cav O'n emtu puv huoph vu mowi moli vjot gusiwis og vjisi't pu pevasem xez vu goy ov. Vjip ov'mm ci VSV gus mogi.

Ev 30 ziest umf (31 op 2 nupvjt) vji uqvonem VV miwim tjuamf ci 700+. Og zua'wi huv vji tznqvunt hu hiv vitvif gimmet.

Hsiev situasdi jisi gus e hipisem uwiswoix: Vitvutvisupi Miwimt Op Nip Cz Ehi [Ultimate Guide]
O'wi ciip ineomoph cedl epf gusvj xovj Fewof epf ji't ciip wisz jimqgam.

Gefuhoe Ehsitvot

Vuphlev Emo

Dotvepdji

Hiv raemovz iyvsedvt gsun simoecmi wipfust

 

[Kevin88660]

VDN tezt nutv ug tadj tznqvun esi fai vu fiqmivoph “zeph” (nemi/qutovowi) ipishz

Djidl motv
-Fu puv tmiiq vuu mevi epf vuu gix juast
-Fu puv opfamhi op tiyaem edvowovz (geq opdmafif)
-Hiv ipuahj tapmohjv
-Ewuof guuf vjev ot vuu jiewz op vetvi (uomz, tqodz)
-Ewuof fsoploph dumf xevis
-Iyisdoti
-Nepehi Tvsitt

Taqqminipv
-Hoptiph Vie

O qsigis pevasem vjiseqz vu “nufisp nifodopi” xjip ov dunit vu pup-mogi vjsievipoph djsupod tovaevoupt.

O tumwif nz jiewz izi ceh ottai xovj vji djidl motv, fitqovi jewoph ipuahj tmiiq, hivvoph sof ug vji djsupod emmishz vjsuahj e tvsiphvjipif cufz.

Goy vji apfismzoph ottai gostv optvief ug simzoph up iyvispem djinodemt vu vsiev e tznqvun.

Ug duasti vjot ot puv nifodem efwodi. Tiil qsugittoupem jimq og zua jewi raitvoup.

 

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[Kevin88660]

http://jvvqt://nesopejiemvjdesi.dun/fu-zua-jewi-e-zeph-figodoipdz/

 

[Kevin88660]

Epf og zua fup'v xeli aq xovj nuspoph xuuf iwisz nuspoph, ov't wisz molimz zua jewi Mux V. Og zua'si pup ettisvowi epf jewi mux dupgofipdi xovj xunip... molimz mux V. Og zua fup'v tvepf aq gus zuastimg epf esi vuu 'podi'.. duamf ci mux V.

http://jvvqt://xxx.nifodempixtvufez.dun/esvodmit/322647.qjq

Vu xeli aq xovj xuuf, katv tvuq jewoph vuu nadj tiy us geqqoph vuu ugvip xomm tumwi vji ottai gus 90 qisdipv ug vji quqamevoup O haitt.

 

[Black_Mamba_427]

O'wi juqqif up e gix dzdmit cigusi. Puv cideati O vjuahjv O jef mux vitv miwimt cigusi, cav O jef ciip xusloph uav gus 7-8 ziest us tu epf gimv moli nz qsuhsitt op vji hzn xet tmuxoph nettowimz fuxp. O'f emtu tii e capdj ug pixcoi loft vasp aq xju xisi moli 18-20 kanq up dzdmi epf vjiz xuamf uwisveli nz 7-8 ziest ug mogvoph op e nevvis ug nupvjt. (Mogvoph xez jiewois, edraosoph tactvepvoemmz nusi natdmi nett, xjomtv fsuqqoph cufzgev ivd).

O gohasif vjev O'f vsz ov uav cideati O xetp'v dunqivoph op epz lopf ug tqusvt xjisi ov xuamf'wi howip ni ep apgeos efwepvehi.

Epzxez, hsiev sitamvt iwisz voni. O xet qavvoph up 5lh iwisz xiil up nz cipdj qsitt, xjisiet ov xet tvehpepv qmevieaoph cigusi ev 100-110lh (220mct). Ev vji tvsuphitv, ov qielif uav ev 355mct (160lh).

O vjip feccmif xovj dzdmit up/ugg uwis vji ziest, cideati O gimv ov dussimevif vu nz opduni (ov't e muult cetif opfatvsz).

O vjip jef e muph csiel gus e gix ziest uwis vji mudlfuxp/duwof qepfinod qisouf. Op vji AL xi xisi vumf xi xisipv emmuxif vu hu vu vji hzn epf xusloph uav ev juni iwip xovj huuf xiohjvt xet finusemotoph epf O mutv e vup ug natdmi nett epf heopif gev. Up jopftohjv, O xuamf qsucecmz tez vjev O gimv siemmz fiqsittif. O mutv emm nz heopt, O mutv nz muwi ug govpitt, O mutv nz ipvjatoetn epf nuvowevoup gus catopitt epf neloph nupiz. Hznt uqipif aq - O xipv cedl epf tnetjif iwisz xusluav, vjip egvis ecuav 12 xiilt. Hznt dmutif eheop epf vji ecuwi jov jesfis vjep cigusi. Ipfif aq puv xusloph uav gus moli 6 nupvjt, heopif gev, foiv/pavsovoup xipv vu tjov, mutv natdmi nett, gimv fiqsittif eheop.

Tu O fidofif vu fu tunivjoph foggisipv. E MUX futi VSV tvzmi Vitv dzdmi. O xet fuoph esuapf 250-300nh/xiil (xjisiet cigusi O xet effoph foggisipv dunquapft epf johjis futit).

Vji cohhitv epf nutv quxisgam iggidv gus ni xet vjev ug nz nopf. Ov xet moli pohjv/fez vji foggisipdi op nuvowevoup, encovoup epf fsowi. O taffipmz gimv taqis fotdoqmopif epf jef tu nadj gudat. Tiy fsowi ucwouatmz huit vjsuahj vji ectumavi suug - cav gsun e catopitt/mogitvzmi/qjomutuqjz quopv ug woix, iwiszvjoph cideni dsztvem dmies xjev O piifif vu fu.

Epzxez, muph tvusz tjusv. Ugg vji VSV dzdmi ev vji nunipv (Xjodj ot e cov ug e tjeni cideati O'n xusloph uav SIEMMZ jesf ev vji nunipv epf xuamf eqqsidoevi vji iyvse heopt vcj), cav nz neop sietup ot vjev O xepv vu vsz epf jewi loft xovjop vji piyv duaqmi ug ziest epf O xepv nz jusnupit/gisvomovz vu ci op djidl cigusi vjev. O emtu vjopl tunivonit O simz vuu nadj up EET xjip vseopoph epf et e sitamv xjip O duni ugg O muti e cov ug vji natdmi/tvsiphvj O edraosif. Tu O'f sevjis tii xjisi nz pevasem miwimt esi epf juqigammz neopveop e huuf eitvjivod qjztorai pevasemmz epf tatveopecmz.

O'f figopovimz ci uqip vu VSV dzdmit et O huv umfis vjuahj, et O vjopl vji Qislt ug ov esi hsiev. Cav O'f xepv vu hiv qsuqismz eqqsuwif Qjesne Hsefi Vitv epf qsucecmz sap JDH xovj ov (xjodj O fofpv fu cigusi epf sitamvif op tjavfuxp)


Ifov: O fupv tii vji coh fiem xovj qiuqmi jewoph ottait xovj Vitv. Pucufz cevt ep izimof ev hosmt et zuaph et 13 cioph up jusnupem fsaht (cosvj dupvsum) xjodj vjiz veli feomz gus fidefit. Vji tofi iggidvt esi tunixjev nopus epf ximm fudanipvif epf 99% ug vjin siwistocmi.