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hey
so i just finished some major exams in the UK (gcse's) and now I'm a very long summer break. to keep things short, i don't want to waste this golden opportunity, and I want to make the most of it. accountability is the most powerful thing ever, so i'm going to force myself to document my summer on this thread as an attempt to make it super productive.
the pillars that i'm going to be following are as follows:
- business (going to be focusing on building my youtube channel during the summer, making high quality videos)
- fitness (going to be following this home workout plan as an attempt to become fit + aestetic, also joined a boxing club and i'm going to be going 2-3x a week - starting next week)
- mental health (goin to be following this wim hof meditation every morning as well journaling, this could be some self-reflection or some gratitude.
- enjoyment (no social media, only youtube for informative, educational videos or research, no video games, and limited netflix, worthwhile movies here and there), also going to be reading at least 10 pages every day)
^ adding on to the last bullet point - i'm going to make the most out of this summer and focus on building memorable experiences, going to be taking trips and exploring
So, to summarize and quantify everything:
- 2hrs of work on YouTube every day
- 10 minutes Wim Hof meditation and journaling
- working out everyday
- no social media
- 10 pages of a book everyday
i believe in simplification. if i follow 90% of this everyday i will be so ahead of everyone when i come back. and that's going to be the most amazing feeling ever. i can suffer the pain of discipline or the pain of regret. let's do this.
Links:
fitness: Do this to get fit
meditation:
View: https://www.youtube.com/watch?v=tybOi4hjZFQ
the pillars that i'm going to be following are as follows:
- business (going to be focusing on building my youtube channel during the summer, making high quality videos)
- fitness (going to be following this home workout plan as an attempt to become fit + aestetic, also joined a boxing club and i'm going to be going 2-3x a week - starting next week)
- mental health (goin to be following this wim hof meditation every morning as well journaling, this could be some self-reflection or some gratitude.
- enjoyment (no social media, only youtube for informative, educational videos or research, no video games, and limited netflix, worthwhile movies here and there), also going to be reading at least 10 pages every day)
^ adding on to the last bullet point - i'm going to make the most out of this summer and focus on building memorable experiences, going to be taking trips and exploring
So, to summarize and quantify everything:
- 2hrs of work on YouTube every day
- 10 minutes Wim Hof meditation and journaling
- working out everyday
- no social media
- 10 pages of a book everyday
i believe in simplification. if i follow 90% of this everyday i will be so ahead of everyone when i come back. and that's going to be the most amazing feeling ever. i can suffer the pain of discipline or the pain of regret. let's do this.
Links:
fitness: Do this to get fit
meditation:
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