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- Jan 2, 2013
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I've done that twice. The list is under my bed. I'm not sure why it doesn't motivate me. I look at all of it, and it all seems so nice to have, but in this case I'm just not motivated by benefits, it's really weird. I'm extremely disciplined when it comes to working out, though I'm not sure how my motivation started. I think a lack of respect. I can tell you that now my motivation for working out comes from fear of losing everything I've gained. I can't imagine myself losing all the muscle I've worked for. I wouldn't be me.
No no no, don't just read the one you have under your bed. Write a new one. And don't just write the same thing, be creative.
Our mind works against us, unless we get it in our side. You got your mind in your side for workout.
And you can join the 24 hour challenge (accountability) here: https://www.thefastlaneforum.com/community/threads/the-24-hour-challenge.55659/
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