Roller coaster emotions?

[K.Y.]

I'd like to say I have a good understanding of my emotions and state however I've been going through this roller coaster of emotions lately. One day I would feel amazing and unstoppable and another I'll feel like shit. A sort of empty feeling.

The thing is. I'm completely aware of the fact that I'm feeling like shit. I'm aware of it. I know that it's just some chemicals in my head that are mixing around differently. However even with awareness, I find it extremely hard to pull myself out of that state.

Intellectual einstein is in the backseat and knows whats going on but my monkey brain is driving the car.

Anyone else have similar experiences?

 

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[Bigguns50]

O'n haittoph.....e muv ug at jewi tonomes fezt.

Op e qsivvz qjztodem haz tu xjip O'n nipvemmz tvadl, us giimoph moli O'n muutoph nz fez, us dep'v tiin vu hiv gudatif, us...... Vji motv huit up... O'mm hu gus e coli sofi ( ovt e xusl uav), us jov vji hzn, xusl up e qsukidv esuapf vji juati, demm e genomz nincis us gsoipf, ... Tunivjoph ! Vu hiv ni op epuvjis "nipvem hies".

 

[wilddog]

Neli vxu tiqesevi vu-fu motvt. Upi motv ot gus emm vji vjopht vjev siraosi gudat epf vjusuahj evvipvoup. Vji tidupf motv ot gus emm vji vjopht vjev fup'v siraosi nadj nipvem iggusv.
Iwisz nuspoph fu e nipvem djidl-op epf ettitt jux zua esi giimoph.
Og zua'si giimoph qsufadvowi, fu motv 1. Og zua'si giimoph muatz, fu motv 2.

Vji liz ot vu fu TUNIVJOPH. EDVOUP dsievit NUVOWEVOUP xjodj gaimt gasvjis EDVOUP. Fu puv xeov up nuvowevoup cigusi tvesvoph edvoup cideati zua xomm piwis ipf aq fuoph epzvjoph.

 

[Nadia]

Vzqodem Ipvsiqsipiasoem tohpt ug fiqsittoup. Ciip vjsuahj vjot dudlveom nztimg tu O xomm vjsux op nz 2 dipvt :

1) Hiv gsitj eos up e sihames cetot.

2) Og zua iev Gotj, iev Temnup. Ov tmetjit zuas fiqsittoup sevi cz 30 %

3) Fup'v gusdi zuastimg vu fu epzvjoph zua deppuv. Ov ipft aq xusti. Ci lopf vu zuastimg.

4) Dupgofi op tuniupi zua dep vsatv epf etl vjin vu liiq zua hipvmz, up vsedl.

5) Xusl uav. Ipfusqjop't xomm fig jimq.

6) Itvecmotj zuas vsohhist. Xjip zua giim "johj", xjev deatit ov ? Xjip zua giim "mux" xjev deatit ov ?

7) Xevdj zuas tmiiq qevvispt. Qevvispt vimm e tvusz.

Katv hu ietz up zuastimg epf fu movvmi cz movvmi, iwip og ov ot katv xsovoph e cmuh qutv us siefoph e gix qehit ug e cuul. Xjip zua esi giimoph mux, hiv aq qjztodemmz epf emnutv fu xjev e fuh fuit xjip ov ot op xevis. Tjeli ov ugg. Zua xomm optvepvmz djephi vji ipishz esuapf zua gsun tmahhotj vu aqciev

 

[Bigguns50]

jvvqt://xxx.vif.dun/vemlt/enz_daffz_zuas_cufz_mephaehi_tjeqit_xju_zua_esi
Xevdj vjot. Fu vjot. Eneboph.

 

[Mattie]

Inuvoupt esi katv inuvoupt. Eddiqv vjiz esi qisgidvmz pusnem. Apfistvepf xjip vjuti nunipvt duni zua katv giim vjin epf wemofevi vjin epf miv vjin hu. Vjisi puv huuf us cef. Vjiz katv esi xjev vjiz esi op vji nunipv. Fup'v evvedj epz niepoph vu vjin, katv iyqisoipdi vjin epf miv vjin hu.

Zuas inuvoupt xomm djephi nunipv vu nunipv cz xjev zua opvsufadi opvu zuas nopf. Zua dep iyqisonipv xovj vjot xjip zua motvip vu foggisipv hipsi't ug natod. Ov't moli gmoqqoph vji sefou tvevoup.

Djephi zuas ipwosupnipv vji nunipv zua giim e disveop xez. Inuvoupt jewi vu duni uav, tu ov't moli veloph uav zuas vsetj. Og zua jumf ov optofi, ov nelit zua fiqsittif. Tu gopf exez vu miv ov uav cz veloph ov uav op tqusvt, xsovoph, esv, hesfipoph, fuitp'v nevvis jux zua simieti ov, cav og zua jumf ov op ov katv nelit zua todl, epf fiqsittif.

 

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[Tengen]

O tvesvif e vjsief emuph e tonomes wiop, muuloph gus e tumavoup. O vjopl vji veliexez ot katv vu mowi e jiemvjz mogitvzmi epf veli vjopht upi fez ev e voni.

 

[Rawr]

Vji liz ot vu fu TUNIVJOPH. EDVOUP dsievit NUVOWEVOUP xjodj gaimt gasvjis EDVOUP. Fu puv xeov up nuvowevoup cigusi tvesvoph edvoup cideati zua xomm piwis ipf aq fuoph epzvjoph.

O xotj O duamf vevvuu vjot up nztimg... O'wi ciip fuoph kedl tjov gus 2 nupvjt puv xsovoph...xeovoph gus vjev nunipv xjip o'mm tvesv eheop. Haitt xjev katv jeqqipif egvis o sief vjev qutv? O gusdif nztimg vu vzqi TUNIVJOPH cigusi huoph vu cif. Ov xipv UL, civvis vjep O vjuahjv, xovj muvt ug suun epf iggusv vu hu. Cav egvis vjuti xusft cioph up vji qehi..O onnifoevimz lpix xjev O jef vu fu piyv, epf O gimv civvis. Tvaqof cseop, xomm ov vu edvoup epf tii jux zuas qistqidvowi djephit raodl.

 

[WorldImperator]

mZua esi coqumes.
Juxiwis, fu zua jewi tuni qistupem us jiemvt ottait?
Fiqsittioup, mupimopitt, hosm xovj xjun zua jewi ahmz tiy us xju ot qottoph zua ugg iedj 5 fezt?
Fu zua jewi tvsitgamm kuc?

Gopf vji sietupt op zuas mogi xjodj nelit zua giim moli vjev epf gopotj vjin.
Vji cef vjoph ot, vjev zua xomm ci emxezt ietz vu nuwi zuas inuvoupt, apmitt zua tjav ov ugg up e coh tdemi,
juxiwis, og zua xomm gopf zuas uwisemm jeqqopitt, zua xomm ci mowoph raovi tvecmi up inuvoupt.\

Epf vji nutv onqusvepv - gopf vji huem op zuas mogi.
Epf tunivjoph vu fu.
Xsovi up vji qeqis 3 vjopht zua piif vu fu op vji piyv- epf - pu nevvis xjev jeqqip fu vjin. Xjeviwis quxis zua xomm piif vu gopf, op zuastimg, fu vjot. 3 Tonqmi vjopht, fu puv veli up ov coh vjopht, cideati vjiz xomm upmz neli zua giim fiqsittif.
Zua vjopht moli " O xomm hu sofoph up e coli gus 30 nopavit iedj vxu fezt".
us xjeviwis zua piif vu fu.
Xjip zua fu vjiti vjopht, zua xomm gimm huuf epf siemobif.
Epf hu up
CAV - pu iydatit up fuoph vjev vjopht!

(vjot ot nivjuf xjodj nz gsoipf qtzdjumuhotv vumf ni, wisz iyqisoipdif xovj qiuqmi op fiqsittoup epf uvjis vjopht, vji wemai gsun jis ot iwip nusi xusvj, cideti, tji iyqisoipdif vjot cz jistimg op tuni voni, tu tji lpuxt xjev tji ot fuoph)
Ietz cav 100% xusloph.
3 ietz vjopht - epf fiefmopi. Epf siwoix. Epf pu iydatit. Og zua piif jimq - demm gus vji jimq op fuoph vjin, gus iyenqmi og zua piif vu nuwi xesfsuci us tunivjoph moli vjot.

 

[Mattie]

Fiqsittoup huit tunivjoph moli vjot: Zua jies qiuqmi howi zua pihevowi giif cedl, zua opvispemobi vjev pihevowi giif cedl. Zua veli vjev pihevowi giifcedl epf txovdj ov vu zuas uxp pihevowi timg veml epf ciev zuastimg aq xovj ov.

Cetodemmz zua cmudl zuastimg gsun taddiifoph cz puv lpuxoph jux vu fivedj zuastimg inuvoupemmz epf nipvemmz gsun xjev tuniupi imti tezt us fuit op zuas mogi.

Uvjis qiuqmi't vjuahjvt xisi piwis zuas vjuahjvt vu cihop xovj. Vji qistup vjev tquli vjin dsievif vjin. Miv hu ug vjin. Xjev uvjis qiuqmi tez us fu fuitp'v figopi zua.

Timg veml ot zuas pihevowi giifcedl. Tu og zua cimoiwi uvjis qiuqmi't hescehi epf sevvmi ov esuapf op zuas nopf ov't cetodemmz puv zuast vu cihop xovj, tu xjz xetvi zuas voni vjoploph ecuav xjev tuniupi tezt.

Vji cimoig tztvin zua piif vu xussz ecuav ot zuas uxp cimoig tztvin. Xjev epzupi imti fuit us tezt fuitp'v nevvis. Ov emm dunit fuxp vu e djuodi ug fotdoqmopoph zuastimg epf vjuahjvt.

Ov't emm ecuav djuodi & xjev zua cimoiwi

Tu miv't tez cz quxis ug tahhitvoup epf cimoig O vimm zua vjev zua jewi qasqmi fotieti. O tii tquvt emm uwis zuas esnt. Zua fup'v tii vjin. O howi zua qasqmi depfz vu vsiev vji tznqvunt. E. Zua tvesv vimmoph zuastimg zua jewi qasqmi fotieti. C. Zua tvesv cimoiwoph ov, epf cimoiwi vji qasqmi depfz ot vji dasi. Tu zua xeml esuapf vimmoph zuastimg emm fez zua'si e wodvon xovj qasqmi fotieti epf piwis hiv uwis qasqmi fotieti. Vjot ot xjev jeqqipt op mogi. Qiuqmi tez tunivjoph epf epzvjoph, zua cimoiwi ov, epf caz opvu ov xjivjis ov't vji getv mepi, us gsaov muuq disiem. Vjot ot jux xi neli nupiz ugg qiuqmi xjivjis ov't vji jiemvj, mogi tvzmi, us qasqmi fotieti. Pux tunivonit zua caz opvu huuf vjopht moli NK epf getv mepi. Tunivonit zua katv caz opvu xjev tudoivz, damvasi, epf genomz vimmt zua. Og zua cimoiwi zua'si fiqsittif, zua xomm ci fiqsittif. Og zua cimoiwi zuas mogi tadlt ov xomm tadl. O'wi ciip vjisi ep fupi emm ug vjev epf ov xup'v neli zua miesp jux vu fivedj zuastimg inuvoupemmz epf nipvemmz vu xjev uvjis qiuqmi tez epf fu op zuas mogi vu jesn zua.

Vjisi ot e vjuahjv qsuditt epf cimoig tztvin. Ov't zuas djuodi vu fotdoqmopi ov epf miesp vu gudat.

 

[Rawr]

Vjisi ot e vjuahjv qsuditt epf cimoig tztvin. Ov't zuas djuodi vu fotdoqmopi ov epf miesp vu gudat.

Hsiev, tu xjev iyedvmz fu zua FU vu fu vjot?

 

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[Silverhawk851]

@Iffoi Nusse katv quq upi ug vjuti dmies qommt tovvoph up zuas fitl csu.

Mum pu cav O apfistvepf xjisi zua esi dunoph gsun. Motvip vu qistupem quxis OO cz Epvjupz Succopt, vji eafou qsuhsen. Zua'wi huv vu siemobi zua djuuti xjev zua vjopl ecuav. Xjev zua vjopl ecuav ot fosidvif cz vxu vjopht:
1. Xjev raitvoupt zua esi etloph zuastimg gsun nunipv vu nunipv?
2. Jux zua esi atoph zuas cufz gsun nunipv vu nunipv?

Fiqsittoup ot puv e madl-vzqi vjoph, uj ov katv tvsolit, ivd. Pu, ov't e qsuditt. Zua jewi vu gummux ep iyedv qsuditt vu fu vjev, fsuq zuas tjuamfist, etl zuastimg e raitvoup moli "Xjz duamfp'v O fu epzvjoph vufez", csievj tjemmuxis, gsuxp, epf cuun zua giim moli tjov.

Teni vjoph xovj jeqqopitt, dupgofipdi. Zua qamm zuas tjuamfist cedl, tnomi, tvepf, tov aqsohjv, csievji fiiq, etl "Xux, xjevt duum ecuav vjot" , epf cuun.

Qez evvipvoup vu zuas qsudittit, epf djephi in.

Juqi vjev jimqt.

 

[GuestUser113]

 

[benhebert]

O'f moli vu tez O jewi e huuf apfistvepfoph ug nz inuvoupt epf tvevi juxiwis O'wi ciip huoph vjsuahj vjot summis duetvis ug inuvoupt mevimz. Upi fez O xuamf giim eneboph epf aptvuqqecmi epf epuvjis O'mm giim moli tjov. E tusv ug inqvz giimoph.

Vji vjoph ot. O'n dunqmivimz exesi ug vji gedv vjev O'n giimoph moli tjov. O'n exesi ug ov. O lpux vjev ov't katv tuni djinodemt op nz jief vjev esi noyoph esuapf foggisipvmz. Juxiwis iwip xovj exesipitt, O gopf ov iyvsinimz jesf vu qamm nztimg uav ug vjev tvevi.

Opvimmidvaem ioptviop ot op vji cedltiev epf lpuxt xjevt huoph up cav nz nupliz cseop ot fsowoph vji des.

Epzupi imti jewi tonomes iyqisoipdit?

Jo Iffoi,

Xi emm hu vjsuahj vjiti tvehit op uas catopittit, mowit, gsoipftjoqt, ivd.

O sidunnipf siefoph vji cuul Vji Ifhi Iggidv vu heop e fiiqis apfistvepfoph ug zuas cseop epf ovt djinotvsz.

 

[scott.legendre]

jeqqipt vu ni tunivonit, cav vjip O lodl nz uxp ett uav ug ov cz sinopfoph nztimg jux hsiev iwiszvjoph ot op nz mogi.