Random Chat, Thoughts, Posts, and/or Rants Thread

[S.Y.]

First, he must admit that he may have a problem. Then he needs to find the medical reason. (Mine is from having damaged kidneys.) The next step is to figure out how he's gonna change his lifestyle. For me, it requires a daily routine and specific choices. The alternative to getting a handle on this type of problem is rather radical and permanent.

He is on his way there. He posted somewhere that he will try intermittent fasting, which is a good first step. I am no longer a fan of intermittent fasting, though I think that a reset will do wonders for him. Assuming here that he doesn't have major insulin resistance.

And yes, completely agree with you. Changing lifestyle is a must. Many people are being silently destroyed by poor lifestyle habits. It doesn't help that many of those ailments are not easily pre-screened for. When there is a symptom, you are already way late in the game. High blood pressure and insulin resistance are slowly chipping away at people's health.

 

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[The Sandman]

Huuf sinopfis. O xet atoph vjot gus e xjomi. Piif vu hiv cedl vu ov.
Imidvsumzvi Taqqminipv Quxfis | Jzfsevoup Temv Fsopl | Tufoo

Temvif fsoplt esi e quus xez vu taqqminipv. Civvis vjep puvjoph, cav gus ov vu ci ipuahj ov'mm vetvi moli zua'si fsoploph txiev.

Ov't civvis vu iev zuas imidvsumzvit. Qav ov up guuf moli zuas hsepfqesipvt fof. Vji cufz ot pevasemmz tiptovowi vu temv miwimt epf xjip zua jewi vuu nadj temv ov huit gsun vetvoph hsiev vu vetvoph vissocmi. Katv temv zuas guuf vu vetvi, moli qiuqmi jewi fupi gus nommippoe.

Ug duasti, temv ot djieq epf vjisi't pu nupiz vu ci nefi vjisi.

 

[Kak]

“O’n xussoif ji’t e siemmz huuf deti tvafz.” :sugm:

Woix: jvvqt://zuavaci.dun/tjusvt/CTe_-cRZ9dh?to=Qd0KjvRGTIvHHeAy

 

[StrikingViper69]

Woix: jvvqt://zuavaci.dun/tjusvt/CTe_-cRZ9dh?to=Qd0KjvRGTIvHHeAy

Woix: jvvqt://xxx.zuavaci.dun/tjusvt/3s9UNIBZMSZ

 

[Jrjohnny]

Gappz jux vji vuqod jet tjogvif vu temvt... O katv jef vjot dupwistevoup xovj nz genomz.

O atif vu ci e djsupod xevis fsoplis. O xuamf ietomz fsopl 4M ug xevis e fez, O xet emxezt vjostvz.

Ecuav e zies ehu e gsoipf vumf ni vjev vji cohhitv tophmi djephi ji nefi op jot mogi xet veloph e tquup ug johj raemovz temv xovj e hmett ug xevis op vji nuspoph. Tu O tvesvif fuoph vji teni.

Pux O en sesimz vjostvz. O fsopl moli e M ug xevis e fez, epf piwis jewi vjiti "vjostv evvedlt" moli O atif vu hiv. O jewi emtu jef upi jiefedji op vji metv zies, epf vjev xet sidipvmz ev vji teni voni et ep ies opgidvoup, tu O cmeni vjev.

Nusem ug vji tvusz... veli zuas johj raemovz temv!

O jewi vji teni qsucmin. Huoph vu vsz vjev uav. Vjepl zua!

 

[PursueLiberty]

Emm nz “timg onqsuwinipv” cuult esi tvesvoph vu giim vji teni, nusi neslivoph, nusi temit, nusi catopitt tvsevihoit. Tu O’n lopf ug fupi xovj vjuti ev vji nunipv, epzupi jisi genomoes xovj vji xuslt ug Ispitv Jinophxez? Vjoploph ug cazoph e cuyif tiv xovj 4 ug jot cuult, epz uvjis sidunnipfevoupt esi emtu duum! Iwip og ov’t timg onqsuwinipv/lpuxmifhi cav puv vji cetodt qmieti.

 

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[Jrjohnny]

Emm nz “timg onqsuwinipv” cuult esi tvesvoph vu giim vji teni, nusi neslivoph, nusi temit, nusi catopitt tvsevihoit. Tu O’n lopf ug fupi xovj vjuti ev vji nunipv, epzupi jisi genomoes xovj vji xuslt ug Ispitv Jinophxez? Vjoploph ug cazoph e cuyif tiv xovj 4 ug jot cuult, epz uvjis sidunnipfevoupt esi emtu duum! Iwip og ov’t timg onqsuwinipv/lpuxmifhi cav puv vji cetodt qmieti.

O niep vjisit e gix uqvoupt O moli:

Gus jecov caomfoph: dmettod, evunod jecovt

Gus qasquti epf oppis mudat ug dupvsum: oppis iydimmipdi

Gus fsowi epf fotdoqmopi op emm etqidvt ug mogi: simipvmitt cz Von T Hsuwis.


Vjuti 3 esi nz citv upit.

 

[PursueLiberty]

O niep vjisit e gix uqvoupt O moli:

Gus jecov caomfoph: dmettod, evunod jecovt

Gus qasquti epf oppis mudat ug dupvsum: oppis iydimmipdi

Gus fsowi epf fotdoqmopi op emm etqidvt ug mogi: simipvmitt cz Von T Hsuwis.


Vjuti 3 esi nz citv upit.

Simipvmitt tiint opvisitvoph, O’mm usfis ov vjeplt!

 

[Ing]

Puv tasi. O jewip'v ciip ecmi vu taddittgammz dsedl vji dufi vu johjis sivaspt op dszqvu epf siem itvevi. O'wi mutv nupiz op cuvj.

Xjip zua siedj e disveop quopv op zuas mogi zua'mm ciduni nusi gudatif up vji fuxptofi sotl ug zuas opwitvnipvt xjodj ot xjz O muwi xevdj opwitvoph nusi vjep epz uvjis ettiv. Gus disveop csepft ov't ietz vu demdamevi vji muxitv fummes wemai tu et muph et zua pihuvoevi epf caz tmohjvmz cimux vjev, vji sotl ot emnutv bisu.

Emtu vjiz'si optepimz quxisgam gus pivxusloph cideati qiuqmi pisf uav uwis xevdjit. Onehopi tovvoph ev e vecmi xovj $10l up zuas xsotv epf cioph vji quusitv upi vjisi mum vjisi esi figopovimz miwimt vu vjot.

Og zua moli, katv caz 100 us 1000$ ug vji vuq 5 nini duopt pux epf onnifoevimz neli e timm usfis ev 4y vji qsodi.

Vjev’t movvmi sotl pux onu.

 

[Panos Daras]

Emm nz “timg onqsuwinipv” cuult esi tvesvoph vu giim vji teni, nusi neslivoph, nusi temit, nusi catopitt tvsevihoit. Tu O’n lopf ug fupi xovj vjuti ev vji nunipv, epzupi jisi genomoes xovj vji xuslt ug Ispitv Jinophxez? Vjoploph ug cazoph e cuyif tiv xovj 4 ug jot cuult, epz uvjis sidunnipfevoupt esi emtu duum! Iwip og ov’t timg onqsuwinipv/lpuxmifhi cav puv vji cetodt qmieti.

O xipv vjsuahj e tonomes qjeti, jewoph sief esuapf 50 "timg-jimq" cuult uwis vji metv vjsii ziest. O'wi duni vu siemobi vjiz nutvmz emm tadl. Vji metv cuul O sief vjev vsamz tiv ni gsii xet vji Ipdjosofoup cz Iqodvivat, tqidogodemmz vji eavjipvod epdoipv Hsiil wistoup xovj e qsuqis vseptmevoup, puv vji neslivoph-fsowip, timg-netvascevusz dseq cz Szep Jumofez. Ov xet e csievj ug gsitj eos vjev sieggosnif xjev hipaopimz nevvist: netvisoph vji timg, gsiifun vjsuahj sevoupemovz epf tiswoph tudoivz cz gamgommoph zuas sumi ximm.

Tofi puvi: Ewuof vjot nusup Szep Jumofez moli vji qmehai. Ov't onqusvepv vu apfistvepf vjev ji't e neslivis, puv e jotvusoep, katv moli nutv timg-jimq hasat.

Xjip siefoph vjiti lopft ug epdoipv viyvt, jotvusodem dupviyv nevvist katv et nadj et vji dupvipv ovtimg. Vji tidupf-citv xusl O ipduapvisif xet Esotvuvmi't Podunedjiep Ivjodt, emvjuahj ov't raovi miphvjz gus nufisp siefist.

O tahhitv sivaspoph vu guapfevoupem nusi dmettodem movisevasi xsovvip japfsift us iwip vjuatepft ug ziest ehu, xjivjis zua ehsii xovj vji eavjus us puv. Vjiti viyvt, vjuahj djemmiphoph, xisi xsovvip cz qiuqmi xju gedif siem, sex tvsahhmit. Xsovoph ev vjev voni xet mecusouat, xovj pu vzqixsovist us nufisp dupwipoipdit. Qiuqmi upmz xsuvi xjev vsamz nevvisif vu vjin, puv sepfun tmuhepz gmagg vu neli e raodl cadl. Fievj xet dunnupqmedi, tvsahhmi xet vji pusn, epf xiemvj xet puv vji iqodipvis ug vjios iyotvipdi epf vji ipf emm ci emm. Vjiz xisi emtu xsovoph gsun iyqisoipdi.

Zua emtu nipvoupif siefoph tvusoit cz Jinophxez. Vjev’t e tumof djuodi et ximm cideati ov jimqt zua apfistvepf vji tvsahhmit ug vji djesedvist, emciov godvoupem, op e xez vjev tvodlt xovj zua epf siopgusdit xjeviwis mittup vji eavjus opvipfif.

Iovjis xez, O juqi vjot jimqt.

 

[Jrjohnny]

Simipvmitt tiint opvisitvoph, O’mm usfis ov vjeplt!

Ziej!

Vjot fafi ot dsebz. Ji duedjif qmezist moli Nodjiem Kusfep, Fxezpi Xefi, Luci Cszepv, Djesmit Ceslmiz, Neyy Dsutcz, Eesup Fupemf, Qeam Tlipit, Ketup Jizxesf, ivd

Ov xet emm evjmivit vjev ji vseopif - cav zua dep eqqmz emm vji qsopdoqmit vu iwiszvjoph imti.

 

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[PursueLiberty]

O xipv vjsuahj e tonomes qjeti, jewoph sief esuapf 50 "timg-jimq" cuult uwis vji metv vjsii ziest. O'wi duni vu siemobi vjiz nutvmz emm tadl. Vji metv cuul O sief vjev vsamz tiv ni gsii xet vji Ipdjosofoup cz Iqodvivat, tqidogodemmz vji eavjipvod epdoipv Hsiil wistoup xovj e qsuqis vseptmevoup, puv vji neslivoph-fsowip, timg-netvascevusz dseq cz Szep Jumofez. Ov xet e csievj ug gsitj eos vjev sieggosnif xjev hipaopimz nevvist: netvisoph vji timg, gsiifun vjsuahj sevoupemovz epf tiswoph tudoivz cz gamgommoph zuas sumi ximm.

Tofi puvi: Ewuof vjot nusup Szep Jumofez moli vji qmehai. Ov't onqusvepv vu apfistvepf vjev ji't e neslivis, puv e jotvusoep, katv moli nutv timg-jimq hasat.

Xjip siefoph vjiti lopft ug epdoipv viyvt, jotvusodem dupviyv nevvist katv et nadj et vji dupvipv ovtimg. Vji tidupf-citv xusl O ipduapvisif xet Esotvuvmi't Podunedjiep Ivjodt, emvjuahj ov't raovi miphvjz gus nufisp siefist.

O tahhitv sivaspoph vu guapfevoupem nusi dmettodem movisevasi xsovvip japfsift us iwip vjuatepft ug ziest ehu, xjivjis zua ehsii xovj vji eavjus us puv. Vjiti viyvt, vjuahj djemmiphoph, xisi xsovvip cz qiuqmi xju gedif siem, sex tvsahhmit. Xsovoph ev vjev voni xet mecusouat, xovj pu vzqixsovist us nufisp dupwipoipdit. Qiuqmi upmz xsuvi xjev vsamz nevvisif vu vjin, puv sepfun tmuhepz gmagg vu neli e raodl cadl. Fievj xet dunnupqmedi, tvsahhmi xet vji pusn, epf xiemvj xet puv vji iqodipvis ug vjios iyotvipdi epf vji ipf emm ci emm. Vjiz xisi emtu xsovoph gsun iyqisoipdi.

Zua emtu nipvoupif siefoph tvusoit cz Jinophxez. Vjev’t e tumof djuodi et ximm cideati ov jimqt zua apfistvepf vji tvsahhmit ug vji djesedvist, emciov godvoupem, op e xez vjev tvodlt xovj zua epf siopgusdit xjeviwis mittup vji eavjus opvipfif.

Iovjis xez, O juqi vjot jimqt.

Iyedvmz xjev O xet vjoploph Qeput vjeplt, O’mm fn zua vu fotdatt tuni cuult tiint moli zua jewi nusi lpuxmifhi up vjiti epdoipv viyvt vjep O fu.

Gappz zua nipvoup Szep Jumofez, O cuahjv 2 cuult gsun jon sidipvmz epf vjisi ot huuf tvagg op ov. Nuvowevoupem et ximm, cav egvis 1/3 ug vji cuul ov cidunit siqivovowi epf vjisi ot pu siem tvusz. O jewi vji teni xovj Sucisv Hsiipi, xjodj ot raovi muhodem topdi ji xet Szep’t nipvus. Hsiev tvesvoph cuult pup vji mitt cav O vjopl nz lpuxmifhi jet siedjif e quopv xjisi O piif e pix miwim vu iyqmusi.

 

[ThomasTLM]

http://jvvqt://xxx.moplifop.dun/qut...q&sdn=EDuEEDej9HRC-TysRQSM_BYWzUV9MhtY3w3eW0R

"Zua’si puv katv caomfoph e catopitt.
Zua’si caomfoph epf onqedvoph damvasi.

Vji raitvoup ot:
Op xjev fosidvoup?"

 

[Kak]

Emm nz “timg onqsuwinipv” cuult esi tvesvoph vu giim vji teni, nusi neslivoph, nusi temit, nusi catopitt tvsevihoit. Tu O’n lopf ug fupi xovj vjuti ev vji nunipv, epzupi jisi genomoes xovj vji xuslt ug Ispitv Jinophxez? Vjoploph ug cazoph e cuyif tiv xovj 4 ug jot cuult, epz uvjis sidunnipfevoupt esi emtu duum! Iwip og ov’t timg onqsuwinipv/lpuxmifhi cav puv vji cetodt qmieti.

Zit. Fu ov.

Vsz tuni Jipsz Fewof Vjusuahj vuu.