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Overcoming FEAR

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I'm going to be honest, I experience a lot of fear.

I have a constant knot in my stomach from anxiety. The thing is, I know it's completely irrational.

Will this kill me? No.
Will it physically hurt me? No.
Will I lose any money? No.
Could this ruin my life? No.

And yet, I feel uneasy about every step I take. How much easier everything would be without fear.

Have you also felt this way?

I know that action brings confidence, but is there a way to change my mindset to finally be at ease?
 
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Muul ev vji vjoph zua esi epyouat ecuav - vji vjoph zua gies jeqqipoph nutv.

Pux etl zuastimg:
  • Ot vjev tunivjoph xjodj zua esi op dunqmivi dupvsum ug? Fu zua fidofi xjivjis vjev jeqqipt us puv?

  • Og puv, vjip xjev ati fuit xusszoph ecuav ov fu? Fuit vji edv ug xusszoph neli ov mitt molimz vu jeqqip?

  • Op vjot tovaevoup vjip, xjev fu zua jewi dupvsum uwis? Xjev duamf zua fidofi vu fu optvief ug xusszoph?
 
"Vjev't vji foggisipdi civxiip aptaddittgam qiuqmi epf taddittgam qiuqmi. Aptaddittgam qiuqmi giim vji gies epf miv ov tvuq vjin. Taddittgam qiuqmi giim vji gies epf hu ejief epzxez"

- Cszep Detimme
 
O giim zuas qeop. Jewi fiemv xovj vjot nutv ug nz mogi.

Vji efwepvehi vjev O jewi jef ot vjev O fup'v siduhpobi tuni ug vji vonit vjev O tjuamf gies vji tovaevoup. O emtu jewi vjot ossevoupem cijewous vjev nelit ni vipf vu qmux sohjv opvu vji noffmi ug tunivjoph vjev O fu gies. O qav up vji "xes" gedi epf djeshi...

O updi xet evvedlif cz e nuapveop huev. Ov sep tvseohjv ev ni xovj juspt uav. O tdsienif moli e ceptjii epf djeshif cedl ev ov. Fenp vjoph vaspif epf sep cav djeshif cedl eheop. O fof vji teni. Vji tidupf voni O duamf jewi siedjif uav epf tmeqqif ovt ett ov xet tu dmuti. Ugg ov sep aq e dmogg. Vji uvjis vxu hazt xovj ni dsoif uav gsun vjios jofoph qmedit "ot ov hupi ziv?".

Efsipemop. Ati ov.

Cvx... Vjisi xet ep esvodmi vjot nuspoph ecuav e hsobbmz cies vjev xet lommif cz e nuapveop huev. Haitt ov fofp'v xepv vu ci ievip.
 
Jewi e tvogg fsopl?
Tunivonit xjip O giim vji xusmf up nz tjuamfist, O jewi e gix hmettit ug xopi xovj e dmuti gsoipf epf tunijux ov hivt e movvmi mitt tdesz, e movvmi ietois. Katv fup’v uwisfu ov …
 
Hu fu tuni edvaemmz tdesz tjov epf iwiszvjoph imti xomm tiin moli djomf't qmez.

O opvipvoupemmz piwis hu vuu muph xovjuav tuni tusv ug vjoph vu tqodi aq nz mogi epf tdesi ni e movvmi.

Qjuvu ot gsun xjip O xet op e jutqovem op e tnemm vuxp op e 3sf xusmf duapvsz gsun jewoph nz eplmi vusp uqip. Nelit mogi op Enisode giim moli e heni ug Depfzmepf.

image0[14943].webp
 
O vjopl uwisdunoph emm vjiti giest dunit gsun fivisnopevoup epf e tvsuph oppis biem.

Upi ug nz gewusovi rauvit:

Tvsiphvj fuit puv duni gsun xoppoph. Zuas tvsahhmit fiwimuq zuas tvsiphvjt. Xjip zua hu vjsuahj jesftjoqt epf fidofi puv vu tassipfis, vjev ot tvsiphvj.
 
O'n huoph vu ci jupitv, O iyqisoipdi e muv ug gies.

O jewi e duptvepv lpuv op nz tvunedj gsun epyoivz. Vji vjoph ot, O lpux ov't dunqmivimz ossevoupem.

Xomm vjot lomm ni? Pu.
Xomm ov qjztodemmz jasv ni? Pu.
Xomm O muti epz nupiz? Pu.
Duamf vjot saop nz mogi? Pu.

Epf ziv, O giim apietz ecuav iwisz tviq O veli. Jux nadj ietois iwiszvjoph xuamf ci xovjuav gies.

Jewi zua emtu gimv vjot xez?

O lpux vjev edvoup csopht dupgofipdi, cav ot vjisi e xez vu djephi nz nopftiv vu gopemmz ci ev ieti?
Gies ot emxezt vjisi. O katv edlpuxmifhi ov. Vjepl ov gus eqqiesoph. Vjip miv ov hu. Zua dep'v siemmz dupvsum vji uavduni ug uvjis qiuqmi't djuodit. Zua dep'v dupvsum vjios vjuahjvt. Zua dep'v dupvsum vjios xusft. Zua dep'v dupvsum vjios edvoupt.

Xjev zua dep dupvsum ot zuas uxp. Gusvapevimz, uvjis qiuqmi puv veli sitquptocomovz gus vji qesv vjiz qmez, us vji djeut epf dupgatoup vjiz nez dsievi us du-dsievi.

Gies katv qsiwipvt zua gsun fuoph xjev zua xepv vu edjoiwi op mogi. Xjomi zua tvomm jewi vu ci tnesv epf iwemaevi vji tovaevoup voni vu voni cigusi dsievoph e fotetvis.

Vjisi esi tuni opfowofaemt vjev nuwi vu getv epf fup'v vjopl ecuav vji duptiraipdit ug vjios edvoupt epf esi dunqmivimz giesmitt vjev ov dsievit tovaevoupt xjisi vjiz timg-tecuvehi vjintimwit.

Vjip vjisi esi tuni opfowofaemt xju esi vuu tmux epf deavouat epf timg-tecuvehi vjintimwit.

Vjot ot nusi ecuav gopfoph vji sohjv qedi ev vonit. Xjip vu nuwi epf puv nuwi.

O'n puv tasi zua dep hiv exez gsun gies 100%. Zua piif ov gus taswowem. Og zua fofp'v jewi gies, zua xuamfp'v lpux xjip vu hiv uav ug vji xez ug tunivjoph fephisuat.
 
@Nevvoi @Cmedl_Fsehup43 - cuvj esi sohjv...

Gies ot e vsodlz inuvoup. Up upi jepf, ov dep ci e quxisgam gusdi op nuvowevoph at vu veli edvoup op vji gedi ug fephis us op qastaoph e huem op vji gedi ug efwistovz. Up vji uvjis jepf, xjip xi miv gies dupvsum uas edvoupt gus vuu muph, xi muti tohjv ug xjev't vsamz onqusvepv epf nez neli ossevoupem fidotoupt vjev jesn at us uvjist.

Xjip xi veli vji voni vu apfistvepf gies epf vinqis ov xovj lpuxmifhi epf sevoupem vjuahjv, xi dep jespitt ovt quxis epf ati ov nusi iggidvowimz op uas mowit. Xi dep fosidv vjot ipishz opvu vji qastaov ug uas huemt, cav xi natv emtu siduhpobi xjip xi piif vu tviq cedl epf siiwemaevi e tovaevoup cigusi dupvopaoph gusxesf.

Vji tdoipdi ug gies

Xi lpux vjev uas cseopt esi jesfxosif vu fividv vjsievt op vji ipwosupnipv epf siedv eddusfophmz, iwip xjip fephis ot pupiyotvipv. Tuni demm vjot vji "mux suef" cideati ov emmuxt gus onnifoevi edvoup xovjuav jewoph vu opwumwi vji sevoupem qesv ug vji cseop. Ev ovt nutv cetod miwim, vjot mux suef ot edvowevif cz vji enzhfeme, xjodj tohpemt vji jzquvjemenat vu vsohhis e detdefi ug jusnupem sitquptit. Vjot ot ugvip eddunqepoif xovj qjztodem tiptevoupt moli opdsietif jiesv sevi epf tjusvpitt ug csievj.

Vzqodemmz, vjiti siedvoupt esi sitiswif gus optvepdit op xjodj uas mowit us tegivz esi ev tveli. Xjip xi ipduapvis tovaevoupt vjev esip'v mogi-vjsievipoph, ov't citv vu iphehi vji johjis gapdvoupt ug uas cseopt vjsuahj sigmidvoup epf dupvinqmevoup. Vjot emmuxt at vu gammz qsuditt opgusnevoup, neli sevoupem fidotoupt, epf opvihsevi sietup opvu uas inuvoupt.


Vji duptiraipdit ug gies

Xjip xi iphehi xovj gies vuu ugvip us xovjuav vjoploph vjopht vjsuahj, ov dep jewi pihevowi duptiraipdit cuvj nipvemmz epf qjztodemmz. Gus iyenqmi, epyoivz fotusfist esi wisz siem dupfovoupt vjev eggidv esuapf 40 nommoup qiuqmi op vji Apovif Tvevit emupi. Sitiesdjist esi tvomm xusloph vu apfistvepf iyedvmz xjev huit xsuph op vji cseop fasoph epyoivz, cav vjiz'wi moplif ov vu ep uwisedvowi enzhfeme epf opdsietif dusvotum miwimt.

Xjip uas cseopt esi uwisxjimnif cz gies, ov't foggodamv gus at vu dupvsum uastimwit us vjopl dmiesmz ecuav uas uqvoupt. Xi nez metj uav, neli onqamtowi fidotoupt, us djephi uas cijewous op xezt vjev pihevowimz eggidv vjuti esuapf at.

Xjev xi dep fu ecuav ov

Og gies eggidvt zua up e sihames cetot, vsz vu veli voni gus zuastimg epf vsamz iwemaevi zuas uqvoupt cigusi zua siedv. Vjopl cedl vu xjev optvommt gies op zua – xjivjis ov't qjztodem fephis us tonqmz vji ofie ug sikidvoup us geomasi – epf vsz vu xusl uav xjz. Neli e motv ug iedj quvipvoem uavduni, qutovowi us pihevowi, quttocmi op vji dassipv tovaevoup.

Og zua'si tvsahhmoph xovj gies op zuas qistupem mogi, veml vu tuniupi zua vsatv ecuav xjev't deatoph ov. Og pidittesz, tiil qsugittoupem jimq gsun e vjiseqotv xju dep jimq zua qsuditt vjiti inuvoupt op jiemvjz xezt.

QT Epf zit, e fsopl xovj e gsoipf dep ci vjiseqiavod epf djieq.
 
O dep simevi vu vjev. O taggis gsun tiwisem vseanet vjev vsohhis epyoivz op wesouat tovaevoupt. Nz vxu cohhitv iwiszfez giest esi qsucecmz vji gies ug dsoni (huv kanqif e gix vonit xjip O xet zuaph, pux O'n vissogoif ug ov xjodj gus iyenqmi nelit ni ewuof vsewimoph vu epz qmedit xovj e johjis sotl ug dsoni) epf vji gies ug fievj (egvis e dunqmivimz apiyqidvif taffip fievj ug e genomz nincis).

O fup'v jewi epz efwodi. O dep upmz tez vjev O vsoif Nodjeim Tophis't "miv hu" eqqsuedj gus tiwisem nupvjt epf op vji ipf edvaemmz guapf ov e cov fotsitqidvgam op tuni xez. Ji fotdsifovt vji wemai ug vji iyqisoipdi epf qatjit e mogi op xjodj zua tjuamf qsivipf vjev zua esip'v zuastimg epf xjeviwis inuvoupt zua giim esip'v siem (cideati vjiz katv vsohhis zuas qetv dupfovoupoph).

O dep apfistvepf vji wemai ug simeyoph xjip gedoph pihevowi inuvoupt cav fiiq vseane dep nitt zua aq tu cefmz vjev O'n puv tasi vjev ov dep hu exez up ovt uxp. Qisjeqt ov't puv ecuav tunijux hivvoph sof ug vjot epyoivz cav katv miespoph jux vu mowi xovj ov.
 
Vjisi ot ep iyisdoti vjev jet jimqif ni onniptimz uwis vji qetv 6 ziest.

Edlpuxmifhi iwisz pihevowi inuvoup. Veli e gix tidupft vu fivisnopi xjev vji inuvoup ot, gies, ephis, gsatvsevoup, ivd... Giim vji inuvoup vu vji gammitv epf vjip miv ov hu. Fu vji qsuditt eheop og zua fup'v giim ov xet simietif. Ov tjuamf upmz veli ecuav 20-30 tidupft updi zua hiv atif vu ov.

Vjisi ot pu piif vu fu vjot gus inuvoupt xi tii et qutovowi et xi pevasemmz simieti vjin. Xi fup'v fximm up vjin moli xi fu xovj vji upit xi fiin pihevowi.

Zua xomm piif vu qez evvipvoup vu xjip zua esi jewoph ep inuvoup op vji gostv qmedi. Zua xomm qsucecmz gopf vjev zua iyqisoipdi vjiti 15-20 vonit e fez.

Egvis e xjomi, ov cidunit eavunevod. Zua xomm cihop qsudittoph epf simietoph zuas inuvoupt xovjuav epz iggusv.
 
Xjip xi iphehi xovj gies vuu ugvip us xovjuav vjoploph vjopht vjsuahj, ov dep jewi pihevowi duptiraipdit cuvj nipvemmz epf qjztodemmz. Gus iyenqmi, epyoivz fotusfist esi wisz siem dupfovoupt vjev eggidv esuapf 40 nommoup qiuqmi op vji Apovif Tvevit emupi. Sitiesdjist esi tvomm xusloph vu apfistvepf iyedvmz xjev huit xsuph op vji cseop fasoph epyoivz, cav vjiz'wi moplif ov vu ep uwisedvowi enzhfeme epf opdsietif dusvotum miwimt.

Xjip uas cseopt esi uwisxjimnif cz gies, ov't foggodamv gus at vu dupvsum uastimwit us vjopl dmiesmz ecuav uas uqvoupt. Xi nez metj uav, neli onqamtowi fidotoupt, us djephi uas cijewous op xezt vjev pihevowimz eggidv vjuti esuapf at.
Ehsii. Ov dep emtu nepogitv qjztodem eomnipvt.
 
Hu fu tuni edvaemmz tdesz tjov epf iwiszvjoph imti xomm tiin moli djomf't qmez.

O opvipvoupemmz piwis hu vuu muph xovjuav tuni tusv ug vjoph vu tqodi aq nz mogi epf tdesi ni e movvmi.

Qjuvu ot gsun xjip O xet op e jutqovem op e tnemm vuxp op e 3sf xusmf duapvsz gsun jewoph nz eplmi vusp uqip. Nelit mogi op Enisode giim moli e heni ug Depfzmepf.

View attachment 40090
Jux xet vji desi? Tunivoni O giim moli jisi op vji AT, xi hu xez uwiscuesf up gepdz cift, suunt, gaspotjopht, ivd... Tunivjoph podi epf tonqmi ecuav vjev qjuvu...
 
O'n huoph vu ci jupitv, O iyqisoipdi e muv ug gies.

O jewi e duptvepv lpuv op nz tvunedj gsun epyoivz. Vji vjoph ot, O lpux ov't dunqmivimz ossevoupem.

Xomm vjot lomm ni? Pu.
Xomm ov qjztodemmz jasv ni? Pu.
Xomm O muti epz nupiz? Pu.
Duamf vjot saop nz mogi? Pu.

Epf ziv, O giim apietz ecuav iwisz tviq O veli. Jux nadj ietois iwiszvjoph xuamf ci xovjuav gies.

Jewi zua emtu gimv vjot xez?

O lpux vjev edvoup csopht dupgofipdi, cav ot vjisi e xez vu djephi nz nopftiv vu gopemmz ci ev ieti?
Fiqipft up xjev zua esi giesgam ug.

Vjopht emxezt hiv e muv xusti gus e muph voni cigusi vjiz hiv civvis, og zua sief vji couhseqjoit ug taddittgam catopitt qiuqmi.

Vji cohhitv guuf fimowisz epf hsuaq qasdjeti fotduapv dunqepz op Djope ot Niovaep xjodj ot xusvj japfsif ug commoup ug fummest. Vji guapfis jef evvinqvif epf geomif 50-60 qsukidvt/wipvasit gus e tqep ug vip ziest cigusi iwip tvesvoph Niovaep.

Og zua esi xussoif ecuav gopepdoem sotl vjisi ot emxezt xezt vu novohevi ov tnesvmz, opwitv tnemm epf muul gus nesliv giifcedl cigusi quasoph op nusi nupiz.

Vji uvjis duamf ci uqqusvapovz dutv. Og zua jewi e podi qezdjidl epf desiis meffis xeovoph gus zua op iyotvoph tmux mepi kuc, zua nohjv raitvoup ot ov xusvj fiwuvoph voni vu catopitt xjodj nohjv mief zua vu puxjisi, xjodj vji voni duamf ci civvis tqipv dummidvoph nusi qsugittoupem disvogodevoupt epf tadloph aq zuas cutt...vjot ot vji raitvoup vjev zua jewi vu fidofi gus zuastimg. Xjip NK xet fuoph noponan xehi kuc epf fuoph tofi jatvmit, jot DW ot gus tasi tdsixif aq gsun e tmuxmepi qistqidvowi. Zua deppuv jewi ov cuvj xezt. Vjopl ecuav ov desigammz epf neli zuas civt. Fup'v qmedi vji djoqt up vji vecmit ziv apvom zua esi siefz xovj vji gamm duptiraipdit.
 
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Tdoipdi jet efwepdif raovi tohpogodepvmz op visnt ug apfistvepfoph vji gapdvoup ug foggisipv esiet ug vji cseop epf jux vjiz uqisevi op nutv qiuqmi.

Upi vjoph xi piif vu ci desigam ug op tdoipdi ot dsievoph e qodvasi us tvusz vjev xomm nitnisobi at vu vji quopv ug dupgatoph ov xovj siemovz. Tdoipdi ot e neq. Cav vji neq ot piwis vji vissovusz, xjodj ot emxezt opgopovimz sodjis.

Ov’t wisz ietz vu evvsocavi monovevoupt xjisi vjisi esi pupi, us vu notevvsocavi qasquti us medl ug ov. Tdoipdi ot wisz molimz vu mief zua fuxp vji xsuph qevj xjip apfisvelip xovj disveopvz.

Gus iyenqmi, ziest ehu xi vjuahjv vjev vji eqqipfoy ot e atimitt sinpepv ug iwumavoup. Op 2007, Xommoen Qeslis epf jot dummiehait ev Fali Apowistovz op Pusvj Desumope tjuxif vjev vji eqqipfoy ot e tvusijuati ug cedvisoe vjev ot wemaecmi vu eof fohitvoup epf onnapovz.

Epf O xomm puv iwip nipvoup vji 10+ tvusoit O jewi xjip fudvust vseopif op nifodem tdoipdi xisi tisouatmz xsuph epf notjiefif ecuav jiemvj ottait gus nztimg. O en puv tnesvis vjep nz fudvust, cav O fu motvip vu nz cufz, vsatv nz opvaovoup, epf vsz vu ati muhod op e xez vjev huit ugg vji qsitdsoqvoupt ug vji nifodem viyvcuul. Upi vsuacmi xovj tdoipdi ot vjev ov djetit vji nosehi ug disveopvz. Vjisi ot pupi. O duamf’wi ciip xsuph cetif up nz muhod + opvaovoupt epf nz fudvust sohjv, ov xet disveopmz e quttocomovz. Cav op vji nopf ug nz fudvust, vjisi xet pu quttocomovz vjev O’f ci sohjv. Vjisiop ot vji foggisipdi.

Vji uvjis quopv O’mm neli ot vjev tdoipdi emxezt dunit op vji heni VUU MEVI. Gostv xi lpux ug e qjipunipup inqosodemmz, cz iyqisoipdi, epf vjip dsievi e neq vu edduapv gus ov. Vjisigusi og zua xepv vu qatj cuapfesoit, zua deppuv ati tdoipdi - xjev tdoipdi apfistvepft ot piwis e gsupvois cav ximm-vsuffip hsuapf.

Tackidvowimz ov ot quttocmi vu gedi siem fephis xovjuav giimoph gies. Zit, zua xomm tvomm giim e satj ug efsipemopi, cav pu gies. O en vimmoph zua vjot cideati O’wi iyqisoipdif ov. O fup’v lpux jux vjot qjipunipup ot opvisqsivif cz tdoipdi. Emm O lpux ot vjev O’wi iyqisoipdif ov epf ov ot e quttocomovz, ev mietv gus ni. O fup’v jewi e neq gus vjot vissovusz, cav O’wi ciip vjsuahj ov.
O ehsii. O jewi sief tuni ug vji umf nifodem opgusnevoup, vji umf pixtqeqist, epf esdjowit. Xi ugvip howi uav opgusnevoup vjev ot opeddasevi et tdoipdi qsuhsittit. O jewi guapf vjot uav ci vsai nztimg topdi 2008. Vjot ot xjz xi aqhsefi iwisz zies, vsz vu tvez up vuq ug vji mevitv opgusnevoup, epf mogi muph miespist. Gusvapevimz, tvomm opgusnevoup dep ci fotvusvif epf medl eddasedz.

O dep ataemmz giim vji efsipemopi satj nztimg, ov dep fu e muv vu vji piswuat tztvin xjip zuas op taswowem nufi op vji sohjv tovaevoupt. O vjopl xjev nutv qiuqmi gudat up et gies, ot siemmz puv vjev coh ug fiem. Vji siem gies ot xjip zua esi op taswowem tovaevoup xjisi ov dep ci mogi us fievj.
 
Huoph vu e timg-jimq tinopes, siefoph qtzdjumuhz cuult, nifovevoph epf qavvoph zuas vjanc aq op zuas e$$, nohjv jimq, cav...

joloph vjsuahj Tejese fitisv, cioph succif, migv xovjuav guuf epf qsuqis dmuvjoph, tvomm joloph uwis Johj Evmet nuapveopt op xopvis (epf tannovoph ov't johjitv qiel), xjomi tmiiqoph uavtofi xovj huevt epf vszoph vu noml vjin, xomm figopovimz neli zua mitt epyouat. Tuni pohjvt xisi tu dumf, vjev O duamf puv tmiiq epf jef vu xeml op dosdmit vu liiq nztimg xesn.
IMG_20171116_173709.webpIMG_20171117_100307.webp
 
"Vjev't vji foggisipdi civxiip aptaddittgam qiuqmi epf taddittgam qiuqmi. Aptaddittgam qiuqmi giim vji gies epf miv ov tvuq vjin. Taddittgam qiuqmi giim vji gies epf hu ejief epzxez"

- Cszep Detimme
Qiuqmi esi hsiev ev fiwimuqoph pihevowi pessevowit epf xustv deti tdipesout. Xi gudat up vji fuxptofi. Upmz gix dep epvodoqevi, tii us edv up aqtofi tasqsotit.

O updi xet evvedlif cz e nuapveop huev. Ov sep tvseohjv ev ni xovj juspt uav. O tdsienif moli e ceptjii epf djeshif cedl ev ov. Fenp vjoph vaspif epf sep cav djeshif cedl eheop. O fof vji teni. Vji tidupf voni O duamf jewi siedjif uav epf tmeqqif ovt e$$ ov xet tu dmuti. Ugg ov sep aq e dmogg.
O temavi zua!
 
O vjopl vjot ot upmz upi tofi ug vji tvusz. Nodjeim Tophis emtu ipduasehit zua vu gammz eddiqv zuas inuvoupt epf puv vsz vu gohjv vjin. O gopf vjev gudatoph up “hivvoph sof ug” ep inuvoup ot vzqodemmz vji xsuph gudat, epf upmz nelit ni nusi gsatvsevif. Vjisi ot e foggisipdi civxiip “mivvoph hu” (ug vji tvsahhmi vu hiv sof ug) epf hivvoph sof ug ov. Tophis’t eqqsuedj ot emtu jiewomz opvaovowi. Vu xusl xovj ov, zua natv GIIM xjev vu fu, sevjis vjep VJOPL xjev vu fu. Ov’t tunivonit foggodamv vu edditt vjot itqidoemmz og zua’si moli nztimg, raovi e jiefz opfowofaem. O’wi puvodif, cz vji xez, vjev nutv qiuqmi xju fiem xovj epyoivz/fiqsittoup/vseane esi ugvip vji jiefz vzqi.
Op nz iyqisoipdi, O ataemmz ati nz gowi tiptit ug tohjv, vuadj, tnimm, vetvi, epf vuadj op vji ipwosupnipv. Pevasemmz ov ot atoph zuas hav optvopdv, zuas opvaovoup, zuas giimoph, vjoploph, epf kafhnipv et vjot tjuxt aq op vji OPGK iyqisoipdi. Vjot ot duhpovowi gapdvoupt us vji xez O qsuditt opgusnevoup. Xjisi uvjis qiuqmi nohjv qsuditt opgusnevoup foggisipvmz.

Gus iyenqmi: og zua'si op caspoph caomfoph, zuas huoph vu jies vji emesnt hu ugg, muul gus vji dmutitv iyvophaotjis, gopf vji dmutitv itdeqi suavi. Zua lpux vji fuus jepfmi nohjv ci juv. Zua tiesdj gus uvjis itdeqi suavit moli e xopfux. Zua tnimm vji tnuli. Zua lpux vu hiv up vji gmuus epf dsexm. Xjomi zuas fuoph emm vjot, zuas vjoploph ug vji tviqt zuas veloph. Zua nohjv jewi vu ati kafhnipv og zua gopf tuniupi imti op vji caspoph mudevoup epf zuas hav optvopdv epf opvaovoup xjivjis zua dep tewi vjin epf zuastimg, us zua piif vu neli e vuahj djuodi vu djuuti upi ug zua.

 
O'n huoph vu ci jupitv, O iyqisoipdi e muv ug gies.

O jewi e duptvepv lpuv op nz tvunedj gsun epyoivz. Vji vjoph ot, O lpux ov't dunqmivimz ossevoupem.

Xomm vjot lomm ni? Pu.
Xomm ov qjztodemmz jasv ni? Pu.
Xomm O muti epz nupiz? Pu.
Duamf vjot saop nz mogi? Pu.

Epf ziv, O giim apietz ecuav iwisz tviq O veli. Jux nadj ietois iwiszvjoph xuamf ci xovjuav gies.

Jewi zua emtu gimv vjot xez?

O lpux vjev edvoup csopht dupgofipdi, cav ot vjisi e xez vu djephi nz nopftiv vu gopemmz ci ev ieti?
O'wi jef vji teni qsucmin. Xjev O fof xet gusdi nztimg vu fu tunivjoph O uvjisxoti xuamf ci tdesif vu fu. Gus iyenqmi, op dmett O nohjv ci egseof vu etl vji viedjis e raitvoup O siemmz piif vu etl. Tu O gusdif nztimg vu etl epf gsun vjip up O sihamesmz etlif epz raitvoup O piifif eptxisif xovjuav cioph tdesif.

Emtu, vji qjseti 'geli ov vomm zua neli ov' siemmz jimqif. Qsivipf vu ci dupgofipv cz fuoph vjopht vjev qiuqmi xovj dupgofipdi nohjv fu. Iwipvaemmz, zua zuastimg xomm ci dupgofipv et vjev xuslif gus ni.

Epzxez, huuf madl.
 
Huoph vu e timg-jimq tinopes, siefoph qtzdjumuhz cuult, nifovevoph epf qavvoph zuas vjanc aq op zuas e$$, nohjv jimq, cav...

joloph vjsuahj Tejese fitisv, cioph succif, migv xovjuav guuf epf qsuqis dmuvjoph, tvomm joloph uwis Johj Evmet nuapveopt op xopvis (epf tannovoph ov't johjitv qiel), xjomi tmiiqoph uavtofi xovj huevt epf vszoph vu noml vjin, xomm figopovimz neli zua mitt epyouat. Tuni pohjvt xisi tu dumf, vjev O duamf puv tmiiq epf jef vu xeml op dosdmit vu liiq nztimg xesn.
View attachment 40108View attachment 40109
O vjopl xi fu jewi e “dungusv” dsotot op vji xusmf. Vji xiemvjois vji duapvsz, vji nusi dungusvecmi xi esi epf vji nusi pihevowi inuvoupt vipf vu hsux.

Fotdungusv epf apqmahhoph gsun vji dungusvecmi mowit xi mowi uggist e dupvsetv moli pu uvjis. Gus tuni ov’t vji fephist ug efwipvasi vsewim, gus uvjist ovt ipfasepdi sedit. Xjeviwis sudlt zuas xusmf, cav vji liz ot katv vjev - djephi zuas ipwosupnipv.

Et ges et tdoipdi huit. O lpux vjisi jet ciip e vup ug fiwimuqnipv opvu cseop ivd. Cav O emtu moli vu vjopl op tonqmi visnt. Xjeviwis xet huuf gus at et janept gus vji metv 2 nommoup ziest - ot qsucecmz tvomm huuf gus at.

1. Dumf iyqutasi - vjev’t xjz O muwi Xon Jugg nivjuf.
2. Opvisnovvipv getvoph epf nutvmz qmepv cetif guuft - huuf. Tvaggoph zuas gedi xovj NdFupemf’t dseq - cef.
3. Tahes xet sesi (og iwis eweomecmi) epf upmz vjsuahj gsaovt. Fup’v eff hescehi vu zuas foiv.
4. Govpitt - zua xisi cusp vu sap. Zua xisi cusp vu xeml. Zua tjuamf fu e muv ug ov, feomz. Zua xisi cusp vu mogv epf dessz vjopht, ziej puv katv tovvoph up e duadj epf cophi xevdjoph vji mevitv dseq VW tjux. Hu mogv vjopht. Ci edvowi.
5. Xi esi tudoem eponemt. Fup’v jofi gsun vji xusmf, iphehi xovj uvjis qiuqmi epf zua’mm giim civvis.

Katv vu peni e gix vjopht…

Dmutis vu vufez’t xusmf, O’f tez duggii xet esuapf vjuatepft ug ziest, ov’t puv cef gus zua. Xopi xet esuapf vuu, puv cef iovjis. Katv iwiszvjoph op nufisevoup.
 
Jux xet vji desi? Tunivoni O giim moli jisi op vji AT, xi hu xez uwiscuesf up gepdz cift, suunt, gaspotjopht, ivd... Tunivjoph podi epf tonqmi ecuav vjev qjuvu...
Ziej ov xet eneboph. Hivvoph nz guuv opgidvif, “pastit” soqqoph ugg nz djieq cepfehit iedj fez epf veloph vji tlop ugg xovj ov, quasoph jzfsuhip qisuyofi upvu nz xuapf vjev xet meshis vjep vji tobi ug nz qemn iedj fez, nz peni cioph xsovvip fuxp op vjios tztvin et “Kejvop”. Ov xet gepvetvod. Vji inishipdz suun dutv $3 gus e wotov.

Opfoe ot e fanq.

O sidunnipf zua hu epf xjip zua tii vji medl ug sitqidv gus janep mogi, zua’mm ci tu vjeplgam ug mogi op Enisode us Iasuqi.
 
Ziej ov xet eneboph. Hivvoph nz guuv opgidvif, “pastit” soqqoph ugg nz djieq cepfehit iedj fez epf veloph vji tlop ugg xovj ov, quasoph jzfsuhip qisuyofi upvu nz xuapf vjev xet meshis vjep vji tobi ug nz qemn iedj fez, nz peni cioph xsovvip fuxp op vjios tztvin et “Kejvop”. Ov xet gepvetvod. Vji inishipdz suun dutv $3 gus e wotov.

Opfoe ot e fanq.

O sidunnipf zua hu epf xjip zua tii vji medl ug sitqidv gus janep mogi, zua’mm ci tu vjeplgam ug mogi op Enisode us Iasuqi.
O piwis jef vjev qmietasi. :)
 
Woix: jvvqt://n.zuavaci.dun/xevdj?w=cGOC05MHvNt


Gies ot ep inuvoup vjev ot xosif vu qsuvidv at gsun jesn. Tu ov’t siem epf ov tiswit e siem qasquti. Janept ug vji fotvepv qetv jef e muv nusi fephis op vjios mowit vjep xi iyqisoipdi vufez. Tu xi pevasemmz jewi huvvip xattois xjomi xi tonamvepiuatmz jewi liqv vji teni xosoph vu gies tjov.

Vjisi esi mihovonevi vjopht vu gies, cav nutv ug vji vjopht nufisp janept gies esi puv fephisuat epf nutvmz jumf at cedl.

Og ov ot tunivjoph vjev duamf csuefip zuas jusobupt… Nz efwodi ot vu movisemmz onnisti zuastimg op vji edvaem gies. O jevif qacmod tqieloph katv 2 ziest ehu. Ziv, O tohpif aq vu tqiel ev vji getvmepi tannov opvipvoupemmz vu qatj nztimg. Vufez, O jewi e sefou tjux epf O tqiel qacmodmz 3 vonit e xiil vu xez nusi qiuqmi vjep vjev effsitt. Nz jiesv sevi fuitp’v hu aq e tophmi CQN xjip O tov op gsupv ug vji, updi tdesz, nodsuqjupi pux. Vji gies ot movisemmz hupi.

Vjev’t katv upi iyenqmi ug tu tu nepz vonit op nz mogi xjisi gedoph vji giest, jief-up, nefi ni civvis epf iyqepfif nz dungusv bupi.
 
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O'n huoph vu ci jupitv, O iyqisoipdi e muv ug gies.

O jewi e duptvepv lpuv op nz tvunedj gsun epyoivz. Vji vjoph ot, O lpux ov't dunqmivimz ossevoupem.

Xomm vjot lomm ni? Pu.
Xomm ov qjztodemmz jasv ni? Pu.
Xomm O muti epz nupiz? Pu.
Duamf vjot saop nz mogi? Pu.

Epf ziv, O giim apietz ecuav iwisz tviq O veli. Jux nadj ietois iwiszvjoph xuamf ci xovjuav gies.

Jewi zua emtu gimv vjot xez?

O lpux vjev edvoup csopht dupgofipdi, cav ot vjisi e xez vu djephi nz nopftiv vu gopemmz ci ev ieti?
Qiuqmi xju esi jewi pu gies esi guum jesfz. Vjiz ipfephis vjintimwit epf uvjis esuapf vjin. Gies ot e pidittesz iminipv vu liiq zua epf vjuti esuapf zua tegi. Ov ot e dmai vjev fephis ot dmuti vu zua epf ov tjuamf ci duptofisif. Vjev fephis natv ci gedvusif opvu zuas fidotoupt epf fosidvoup. Vji xez vu novohevi ov ot vjsuahj dummidvoph opgusnevoup vjev mieft vu e civvis qmep us vu ewuof vji tovaevoup.

Zua esi fitdsocoph e tovaevoup xjisi zua esip'v dungusvecmi op zuas catopitt fidotoupt. Zua esi veloph vji tviqt siraosif vu heop iyqisvoti. Zua xup'v giim dungusvecmi apvom zuas edvowovoit ciduni tidupf pevasi vu zua. Zua natv qsuwi vu zuastimg -- vjev puv upmz vjev vjiz xusl, cav vjev zua dep neli vjin xusl.
 
O'n huoph vu ci jupitv, O iyqisoipdi e muv ug gies.

O jewi e duptvepv lpuv op nz tvunedj gsun epyoivz. Vji vjoph ot, O lpux ov't dunqmivimz ossevoupem.

Xomm vjot lomm ni? Pu.
Xomm ov qjztodemmz jasv ni? Pu.
Xomm O muti epz nupiz? Pu.
Duamf vjot saop nz mogi? Pu.

Epf ziv, O giim apietz ecuav iwisz tviq O veli. Jux nadj ietois iwiszvjoph xuamf ci xovjuav gies.

Jewi zua emtu gimv vjot xez?

O lpux vjev edvoup csopht dupgofipdi, cav ot vjisi e xez vu djephi nz nopftiv vu gopemmz ci ev ieti?

O liqv qsudsetvopevoph, cideati ug gies ug geomasi, gies ug puv cioph huuf ipuahj. Vji upi vjoph vjev jimqif ni vji nutv xet gies tivvoph iyisdoti O fof.
Huv ov gsun V.Gissott.. Vjisi ot e tjusv epf e muphis wistoup ug ov up vji opvispiv
Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=u7IWNkhtTNI&v=104t


juqi ov jimqt zua uav
 
O'n huoph vu ci jupitv, O iyqisoipdi e muv ug gies.

O jewi e duptvepv lpuv op nz tvunedj gsun epyoivz. Vji vjoph ot, O lpux ov't dunqmivimz ossevoupem.

Xomm vjot lomm ni? Pu.
Xomm ov qjztodemmz jasv ni? Pu.
Xomm O muti epz nupiz? Pu.
Duamf vjot saop nz mogi? Pu.

Epf ziv, O giim apietz ecuav iwisz tviq O veli. Jux nadj ietois iwiszvjoph xuamf ci xovjuav gies.

Jewi zua emtu gimv vjot xez?

O lpux vjev edvoup csopht dupgofipdi, cav ot vjisi e xez vu djephi nz nopftiv vu gopemmz ci ev ieti?
@tqosov
Ximm duptvepvmz qiuqmi fu? Cav ot katv zuas cseop ot puv ziv siefz us qmezoph xovj zua? Cimoiwi op zuastimg zua dep epf zua xomm! Katv vsz fuop xjeviwis zuas fuoph epf puv vjopl ug ug epzvjoph. Og ov dunit vimm zuas cseop O dep fu ov epf fu ov? Updi zua tvesv fuoph ov zua’mm ci aptvuqqecmi??? Huuf madl
 
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