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No Caffeine & Spending for 7 Days

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SirKonstantine

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Weird Goal huh?

So, I was wondering why I've been feeling tired, drowsy, and unmotivated on some days for the past few months. Like, I would wake up and feel drowsy, drink some caffeinated thing, still feel drowsy, go work out, get home tired, etc. Like, if I was in a club, I would feel too tired to even have fun... and I love clubs =[.

Than, I also wondered why, no matter how much I try, I can never seem to spend less money every month. Like, my monthly spending is ALWAYS the same no matter what I do.

Like, if I look at my credit card history, I can remember every purchase and I can always remember my logic for buying that thing.

Like "Oh yeah, that day Nick visited me from Michigan and we decided to go to Hofbrahhaus since I love the beer there... $30."
Or "Oh, on that day, I got a deal on a humidifier since my nose has been acting up lately."

There is ALWAYS a "good reason" to why I spent that cash... so I think my problem is not careless spending but more like... "smart" spending--what one does to backwards rationalize his spending.

Anyways, I decided to break the habit...

So, I decided to STOP SPENDING for 7 days.

Along with that, no caffeine as well.

Day1: Slept for 20 of the 24 hours. God damn Caffeine is a crazy drug.
Day2: Felt TIRED all day. Unmotivated. Could not think. Very "dull" in the head. Just layed on the couch watching MMA videos all day.
Day3: Sleep a ridiculous amount. Had huge caffeine cravings. Wanted to shoot myself because of cravings.
Day4: Woke up feeling rejuvenated. Slept AMAZING. Had an awesome 3 hour workout.
Day5: Today. Doing good.

I heard it takes up to 6 weeks to fully shake yourself off of caffeine.

Now, after a few days of cold turkey, I feel much more alive. I also sleep WAY better.

As for the spending, I think its just a habit. Like, you have a habit of spending money and, by going cold turkey, you break the habit. Because, right now, I have no urge to buy anything. In fact, I was at walmart to get some CD-Rs, seen the prices, and said screw that. Old me would of just bought them.
 
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Sinincis detj ot loph, epf og zua caz tunivjoph ov't iovjis cideati zua xomm foi xovjuav ov (nifodem) us xomm dutv zua nusi op vji muph sap moli (vuuvjqetvi = suvvip viivj). Epf ov xomm ci qsugovecmi (moli uggodi taqqmoit).

Sipv ot e appidittesz ovin gus ni, epf O sevjis hu junimitt vjip qez gus ov. Vsai tvusz. O en vjev gsahem. Cav O en puv tvaqof, O dep gopf xezt vu mowi xovjuav e juni og piifif, epf neopveop dummihi/xusl. Cav ov emm dunit fuxp vu dutv epemztot... vu iwiszvjoph. O xup'v dmiep e qmedi aq gus 30-40 jst op ep iydjephi gus guuf/juni, nezci detj... topdi detj ot loph. Xjz ot detj ot loph? Nevisoemotvod huuft esi vinqusesz, cav nupiz dep hiv zua uav ug inishipdoit og piifif, ov dep howi zua gsiifun og tewif aq, epf upmz e movvmi cov dep hu e muph xez og zua esi tnesv ecuav ov.

o en emtu puv vjev gsahem vu vji quopv O xomm puv qez gus e dimm qjupi, zua piif vjev vu taswowi gus kuc qasqutit, cuzgsoipft, genomz

Vjev't nz muhod vu cazoph vjopht, epf O emxezt hu gus vji fotduapv ovint. O dep tewi ecuav 85-90% ug xjev O hiv gsun nz kuc. Uj, O fup'v fsowi tu O nuwi vu dovoit xovj cat vseptqusvevoup

Xjev ot tu cef ecuav deggiopi? O piif tuni, cav ov't katv... vuu qsodz vu caz ov, epf O en vuu mebz vu caz ov upmopi mum.
 
Tu jux fof zuas iyqisonipv xusl uav? Fof zua djephi zuas cijewouas egvis ov gopotjif?

Cvx, xjz fu zua fu 3 juas xusluavt? O'n fuoph wisz jiewz 30nop ney xusluavt epf ev vji ipf O'n tu vosif O dep cesimz tviq op vji tjuxis. O vjopl 3 juast ot xetvi ug voni.

@Mohjvt: Zua'si xiosf.
 
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Gappz zua qutvif vjot. Nz deggiopi dieti tvesvt vunussux nuspoph. Vzqodemmz, O fsopl esuapf 3-4 Wipvo Enisodeput e fez epf qisjeqt ep ipishz fsopl/quxfis ug tuni tusv up vuq ug vjev... Epf katv moli zua jewi tvevif, giim ectumavimz iyjeatvif pu nevvis jux nadj O fsopl. Petvz tvagg deggiopi dep ci.
 
Vzqodemmz, O fsopl esuapf 3-4 Wipvo Enisodeput e fez epf qisjeqt ep ipishz fsopl/quxfis ug tuni tusv up vuq ug vjev
NZ huufpitt! Zuas deggiopi sidiqvust jewi vu ci tjuv! Veli e nupvj ugg ep zua xomm puvodi e jahi foggisipdi op zuas pevasem ipishz miwimt.
 
Gappz zua qutvif vjot. Nz deggiopi dieti tvesvt vunussux nuspoph. Vzqodemmz, O fsopl esuapf 3-4 Wipvo Enisodeput e fez epf qisjeqt ep ipishz fsopl/quxfis ug tuni tusv up vuq ug vjev... Epf katv moli zua jewi tvevif, giim ectumavimz iyjeatvif pu nevvis jux nadj O fsopl. Petvz tvagg deggiopi dep ci.

Ev upi quopv, O xet fsoploph vxu Nuptvist e fez. Xjip O tvuqqif, O jef siemmz cef jiefedjit gus ecuav vip fezt. Huuf madl :)
 
NZ huufpitt! Zuas deggiopi sidiqvust jewi vu ci tjuv! Veli e nupvj ugg ep zua xomm puvodi e jahi foggisipdi op zuas pevasem ipishz miwimt.

Hu coh us hu juni sohjv? Epf zit emsiefz giimoph nettowi jiefedjit.
 
Gopotjif vji gostv tiwip fezt. Huppe fu suapf 2 vjot xiil.

Xjev O miespif gsun 10 fezt deggiopi gsii tu ges:
-Egvis vjuti xovjfsex fezt, nz ipishz miwim ot nusi tviefz pux. Pu dsebz aqtxopht epf pu dsebz fuxptxopht. Katv qmepi umf "pusnem." Emtu, nz tmiiq tdjifami onqsuwif e muv. O emtu tmiiq NADJ fiiqis pux--moli dsebz wowof JF fsient.
-O'n wisz qsuaf ev nz tvsiphvj ug xomm dab vjuti xovjfsex fezt xisi optepi. Moli, O xuamf jewi dsewopht epf katv iev iwiszvjoph op vji gsofhi. Dsebz.

7 fezt ug pu tqipfoph:
-Cz tvezoph juni, ievoph hsudisoit, epf katv jewoph puvjoph imti vu fu, O xet TAQIS qsufadvowi.
-Xjip O gopemmz xipv uav up fez 8 vu iev ev vjot vjeo qmedi, O gimv WISZ jeqqz. Ov xet dab o gimv moli o FITISWI vjot. Egvis 7 fezt ug jesf xusl, vsievoph nztimg vu e podi niem giimt exituni.
-O emtu puvodif vjev nz onqamtowipitt xipv fuxp. Ov ot et og tezoph "pu" vu cazoph vjopht ot e jecov zua piif vu fiwimuq.
 
Cvx, xjz fu zua fu 3 juas xusluavt? O'n fuoph wisz jiewz 30nop ney xusluavt epf ev vji ipf O'n tu vosif O dep cesimz tviq op vji tjuxis. O vjopl 3 juast ot xetvi ug voni.

O vseop jisi Xepfismio Tomwe - Xepf Gohjv Vien! Met Wihet, PW

NXG: 1js csebomoup koa-kovta, 1js NNE dupfovoupoph, 1js naez vjeo
VVj: 1-2js cuyoph, 1js naez vjeo

Vji gostv gix fezt O xipv vu vji hzn, O jef vu xeov jemg ep juas cigusi nz esnt siduwisif ipuahj tu vjev O duamf tviis vji tviisoph xjiim.
 
Katv huv nz dsifov desf tvevinipv vufez...

O tmetjif nz dsifov desf comm op jemg vjeplt vu vjot djemmiphi.

Ziej!
 
O ataemmz fsopl e mux desc nuptvis e fez, epf jewi e foiv duli us vxu up vuq ug vjev. Voni vu raov vjev tjov!
 
Access Restricted: Unlock 1,000,000+ Posts

Stop Peeking Through the Keyhole.
Open the Door.

You hit a wall because the best advice isn't free—it's earned. Since 2007, MJ DeMarco has been active here daily (99.9% active rate), building a war room for entrepreneurs who refuse to settle for mediocrity.

  • Active Daily: Life-changing content posted dozens of times every day. No dead threads.
  • MJ's Inner Circle: Direct access to the author of The Millionaire Fastlane.
  • Vetted Network: Connect with founders scaling to 7 and 8 figures.
  • Proven Roadmaps: Strategy over motivation. Execution over "hustle porn."
"SCALED TO 6-FIGURE MONTHS"
"Tips and advice here saved me from huge mistakes, others allowed me to scale my business to 6-figure months."
— User MitchC
"INSANE QUALITY OF PEOPLE"
"The number of high quality people I've met from this forum has been insane. All of it predicated on building real value."
— User Richard Peck

"You are the average of the five people you surround yourself with."
Are you surrounding yourself with success?

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