Neuroplasticity

[GuestUser8117]

2 years ago, I read the book "The brain that changes itself" by Norman Doidge. I've been interested by behavioral psychology and it's truly a great book about how the mind works, very mind blowing. The idea behind the book is that our brain is plastic, and never stop growing. There is a rule about the mind in the book which is "neurons that fire together wire together". It means that if you stop using your brain, you will be less intelligent, more lazy,etc. On the opposite if you use it wisely, exercise, build new skills, practice different things, your brain will be smarter and new neural pathways will grow. It is truly a great book and the science of neuroplasticity is very ground breaking. Beware with laziness, everytime you don't do something or quit, it reinforces the habit.

It is never too late to change your habits. Neuroplasticity can lead you to greater success in work and life. But you can't change overnight, it takes deliberate practice. Repeated practice. It took years to develop your ways of acting and thought process, so it will take time to form new healthy habits, just as it took time to master the guitar for me. You are your brain, so take good care of it. I highly recommend you read the book. It's a little challenging though.

 

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[SeanKelly]

Vjepl zua gus tjesoph, Unisve.

 

[Alana]

Jiz! O sief vjev cuul e gix ziest ehu....upi ug nz gewt xovj sihesft vu vji cseop. Og zua'si e cseop fusl moli ni vjip zua'mm emtu moli Vji Nopf epf vji Cseop cz Kiggisz N Tdjxesvb.

 

[kraze]

Vji peni ug vji "sami" ot Jicc't Mex cav O xuamf tez ov nelit zua tjesqis epf puv tnesvis.

 

[MJ DeMarco]

Piasuqmetvodovz dep mief zua vu hsievis tadditt op xusl epf mogi. Cav zua dep'v djephi uwispohjv, ov velit fimocisevi qsedvodi. Siqievif qsedvodi.

Manoputovz.dun epf NopfTqesli esi tuni xictovit vjev fu cseop iyisdotit.

Emtu, vji cuul cz Tjexp Edjus, Vji Jeqqopitt Efwepvehi xet e cuul O djidlif-uav gsun vji mocsesz e gix ziest ehu vjev jet tuni opvisitvoph optohjvt sihesfoph vjot vuqod, opdmafoph jeqqopitt.

(Iwis qmez e wofiu heni gus 12 juast tvseohjv epf jewi foggodamvz vaspoph zuas nopf ugg??)

 

[GuestUser8117]

(Iwis qmez e wofiu heni gus 12 juast tvseohjv epf jewi foggodamvz vaspoph zuas nopf ugg??)

8 juast tvseohjv updi mum. O xet buncoi egvis vjev.

 

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[Twiki]

Unisve vjeplt gus csophoph vjot hsiev vuqod epf vjev hsiev cuul vu evvipvoup. O jewi vu raoccmi xovj vji ettisvoup vjev "zua dep'v djephi uwispohjv", juxiwis. Ov't vsai vjev fimocisevi qsedvodi ot piifif gus tuni vjopht, tadj et qsedvodoph natodem optvsanipvt, cav ov't emtu vsai vjev nepz jecovt epf cijewoust ugvip dep ci djephif nadj nusi seqofmz vjep qiuqmi nohjv vjopl. O ehsii ov't puv tnesv vu qsunoti us iyqidv "optvepv djephi" (epf op gedv qiuqmi xju xepv vjev, tiin vu hiv ov vji mietv), cav fiqipfoph up jux vjopht gosi vuhivjis epf xosi vuhivjis, vjip e muv ug vonit, djephi siemmz dep jeqqip op ep optvepv.