It might sound crude but I honestly think the most important two things in life in order of priority are
1) Accumulate enough wealth so that you achieve a large degree of financial freedom
2) After conquering the money problem, the most crucial thing is about learning what you need to know to delay death and aging
While I certainly have not yet “made it” in wealth but I do not think one must operate the two goals separately.
From my casual reading, things like cold shower, moderate exercise daily and moderate calories restriction are known to stimulate the body to produce certain chemicals to delay aging.
I am sure that there are many others who know the topic far more in depth and better. Hope that you can share more.
I am open minded to “non-scientific” or “pseudo-scientific” things.
1) Accumulate enough wealth so that you achieve a large degree of financial freedom
2) After conquering the money problem, the most crucial thing is about learning what you need to know to delay death and aging
While I certainly have not yet “made it” in wealth but I do not think one must operate the two goals separately.
From my casual reading, things like cold shower, moderate exercise daily and moderate calories restriction are known to stimulate the body to produce certain chemicals to delay aging.
I am sure that there are many others who know the topic far more in depth and better. Hope that you can share more.
I am open minded to “non-scientific” or “pseudo-scientific” things.
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