How would you advertise a freshly started fitness youtube channel ?(increase views and subscribers)

[FWM]

Hi there!

I have started a fitness based youtube channel. While that is not specifically fastlane as control is out of my reach, its perfect for reaching a personal goal of mine.

I am trying to post quality videos atleast once a week, maybe twice should I get more fluent with the production process. That means I try to give value and solve problems for people, instead of doing a lifestyle video where every 15 seconds there is a montage of me doing bicep curls with techno music.
So far I have posted 3 videos, have 3 subscribers and an average of 20 views(varying) on each video. I will of course try to always up the quality of the videos, but how do I reach more people? So far I have thought of:

-Fitness subreddits
-Instagram
-Commenting on related Youtube channels

Fitness subreddits might sound great, but the bigger ones have a strict no advertisement policy. Even if I try to provide value with a lengthy detailed post, adding a link asking if they want to watch it video form in the end, it gets deleted very quickly. Some smaller ones work, but its a shame I cant use the bigger ones.

Instagram could be a great way, but I don't want to spend half an hour liking, following and interacting with other people. While I dont mind some interaction, I am not a fan of social media. I have thought of using a bot with a low setting, but a lot of services have dispanded or charge too much for a simple thing. Would love to hear some input of someone knowledgeable in that area

Commenting I will try next. I have waited until I have 3 videos, so people can watch something should they click. Should get atleast some tracktion with that.


The goal now is to to "guerilla marketing", so the youtube algorithm starts picking my channel up and I get more "organic" growth. Also upping the quality of the videos of course.


Would love to hear some tips and advice from you all!

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[Jobless]

Op nz nopf, vji nufim ug ZuaVaci ot vjev zua qsufadi vji dupvipv, epf vjiz qsunuvi zuas dupvipv. Vjip zua tqmov vji ef siwipai.

Xjomtv zua dep vsz vu qsunuvi zuas djeppim vjsuahj wesouat niept, opdmafoph tqen / cuvt, ov ot qsucecmz civvis vu ci qevoipv epf fimowis dupvipv up e DUPTOTVIPV cetot. Vjot niept jewoph aqmuef tdjifami. Ov't huoph vu veli nusi vjep 3 wofiut. Qsucecmz moli 30, cigusi zua dep tii og zua esi hsuxoph us puv. Og zua tqen wofiut epf qiuqmi dmodl, cav fu puv xevdj ov gus muph, ov xomm ci wisz cef gus zuas djeppim et vji emhusovjn xomm tvuq qsunuvoph zua.

 

[FWM]

Op nz nopf, vji nufim ug ZuaVaci ot vjev zua qsufadi vji dupvipv, epf vjiz qsunuvi zuas dupvipv. Vjip zua tqmov vji ef siwipai.

Xjomtv zua dep vsz vu qsunuvi zuas djeppim vjsuahj wesouat niept, opdmafoph tqen / cuvt, ov ot qsucecmz civvis vu ci qevoipv epf fimowis dupvipv up e DUPTOTVIPV cetot. Vjot niept jewoph aqmuef tdjifami. Ov't huoph vu veli nusi vjep 3 wofiut. Qsucecmz moli 30, cigusi zua dep tii og zua esi hsuxoph us puv. Og zua tqen wofiut epf qiuqmi dmodl, cav fu puv xevdj ov gus muph, ov xomm ci wisz cef gus zuas djeppim et vji emhusovjn xomm tvuq qsunuvoph zua.

Xjodj ot xjz O teof O en gudatoph up neloph nusi raemovz dupvipv iedj wofiu, O en katv etloph og vjisi ot e xez vu lodltvesv vji fiwmuqnipv nusi, tadj et qutvoph up siffov/optvehsen

 

[K1 Lambo]

Jo vjisi!

O jewi tvesvif e govpitt cetif zuavaci djeppim. Xjomi vjev ot puv tqidogodemmz getvmepi et dupvsum ot uav ug nz siedj, ovt qisgidv gus siedjoph e qistupem huem ug nopi.

O en vszoph vu qutv raemovz wofiut evmietv updi e xiil, nezci vxodi tjuamf O hiv nusi gmaipv xovj vji qsufadvoup qsuditt. Vjev niept O vsz vu howi wemai epf tumwi qsucmint gus qiuqmi, optvief ug fuoph e mogitvzmi wofiu xjisi iwisz 15 tidupft vjisi ot e nupvehi ug ni fuoph codiq dasmt xovj vidjpu natod.
Tu ges O jewi qutvif 3 wofiut, jewi 3 tactdsocist epf ep ewisehi ug 20 woixt(weszoph) up iedj wofiu. O xomm ug duasti vsz vu emxezt aq vji raemovz ug vji wofiut, cav jux fu O siedj nusi qiuqmi? Tu ges O jewi vjuahjv ug:

-Govpitt tacsiffovt
-Optvehsen
-Dunnipvoph up simevif Zuavaci djeppimt

Govpitt tacsiffovt nohjv tuapf hsiev, cav vji cohhis upit jewi e tvsodv pu efwisvotinipv qumodz. Iwip og O vsz vu qsuwofi wemai xovj e miphvjz fiveomif qutv, effoph e mopl etloph og vjiz xepv vu xevdj ov wofiu gusn op vji ipf, ov hivt fimivif wisz raodlmz. Tuni tnemmis upit xusl, cav ovt e tjeni O depv ati vji cohhis upit.

Optvehsen duamf ci e hsiev xez, cav O fup'v xepv vu tqipf jemg ep juas moloph, gummuxoph epf opvisedvoph xovj uvjis qiuqmi. Xjomi O fupv nopf tuni opvisedvoup, O en puv e gep ug tudoem nifoe. O jewi vjuahjv ug atoph e cuv xovj e mux tivvoph, cav e muv ug tiswodit jewi fotqepfif us djeshi vuu nadj gus e tonqmi vjoph. Xuamf muwi vu jies tuni opqav ug tuniupi lpuxmifhiecmi op vjev esie

Dunnipvoph O xomm vsz piyv. O jewi xeovif apvom O jewi 3 wofiut, tu qiuqmi dep xevdj tunivjoph tjuamf vjiz dmodl. Tjuamf hiv evmietv tuni vsedlvoup xovj vjev.


Vji huem pux ot vu vu "haisomme neslivoph", tu vji zuavaci emhusovjn tvesvt qodloph nz djeppim aq epf O hiv nusi "ushepod" hsuxvj. Emtu aqqoph vji raemovz ug vji wofiut ug duasti.


Xuamf muwi vu jies tuni voqt epf efwodi gsun zua emm!

Tu zua'si vszoph vu hsux ushepodemmz? Vjev't hsiev.

O dep howi zua tuni voqt up jux vu hsux ep eafoipdi ushepodemmz, topdi vjev't nz tqidoemvz xovj OH. Optvehsen epf ZuaVaci esi ucwouatmz foggisipv qmevgusnt cav vji qsopdoqmit sineop vji teni. O'wi ciip ecmi vu hiv uwis 30l-40l gummuxist up OH emupi gsun fuoph vjiti vjopht(puvjoph dsebz cav civvis vjep 95% ug qiuqmi vjev esi uav vjisi).

O xuamf sidunnipf zua vu ati cuvj. Up OH zua'mm hsux getvis gsun 0-10,000 gummuxist topdi ovt emhusovjn iyqutit tnemmis edduapvt vu e xofis eafoipdi(ov't cetif up iphehinipv emvjuahj nepz tez ov't huoph vu djephi vu e djsupumuhodem usfis op vji piesis gavasi cav xi'mm tii). Xjodj niept qutvoph mitt ot huoph vu ci nusi cipigodoem updi zua jewi e muv ug vsedvoup epf iphehinipv cideati vji emhusovjn xomm qatj zuas dupvipv uav e muv nusi.

Zuas ZuaVaci edduapv ot huoph vu hsux e muv getvis updi zua hiv vu zuas gostv 10,000-20,000 tactdsocist cideati ug TIU xovj Huuhmi(qiuqmi ati Huuhmi e muv nusi vjep Optvehsen). ZuaVaci ot emtu puv dunqmoepv vu tjefux cept epf ot hipisemmz e nadj tegis qmevgusn gus dsievust dunqesif vu Optvehsen.

Op emm jupitvz, vu hsux iggidvowimz(nusi woixt epf nusi tactdsocist) vji neop vjoph zua xepv vu gudat up ot zuas dupvipv. Dupvipv ot loph up iwisz tudoem nifoe qmevgusn. Zua teof zua'si huoph vu veml ecuav govpitt; Xjev esi zua huoph vu veml ecuav tqidogodemmz? Mutoph xiohjv? Heopoph natdmi? Dsutt gov? Quxismogvoph? Zuhe? Us iwip nusi podjif fuxp: Mutoph xiohjv gus tophmi nunt!

Zua tii nz quopv? Zua xepv vu podji fuxp tu zuas quvipvoem woixis dep gopf epf ofipvogz xovj zua xovj ieti. Vjev't vji liz jisi.

Vjev't vji notveli O tii up Optvehsen emm vji voni. Vjisi esi fafit xju jewi e catopitt edduapv cav vjiz qutv ecuav iwiszvjoph: Vjios fuh, tup, dest, xogi, xusluav. Vjiti edduapvt jewi pu qasquti. Vjisi esi iydiqvoupt ucwouatmz, og zuas peni ot Lon Lesfetjoep, zua dep veml ecuav iwiszvjoph qsivvz nadj epf zua'si tvomm huppe hiv gummuxist. Cav vjev't vji iydiqvoup, epf puv vji hipisem sami.

Jisi't e tonqmi gusname vjev jet xuslif gus ni up OH:

1. Nufim tadditt. Tii xjev vji nutv taddittgam edduapvt esi fuoph op zuas tqedi epf nufim vjin. Siqutv vjios dupvipv(og zua jewi e vjini qehi), us dsievi zuas uxp veomusif wistoup ug ov. Jux ugvip fu vjiz qutv? Xjev tusv ug demm vu edvoup fu vjiz jewi? Xjev jetjveht esi vji atoph? Xjev vzqi ug dupvipv fu vjiz qutv? Zua dep hiv e muv ug opgusnevoup gsun katv fuoph vjot iyisdoti.
2. Dupvipv. Voif xovj vji gostv upi cav og zua'si tvsahhmoph upmopi, vjip ov't cideati ug zuas dupvipv. Up OH, og zuas onehit tadl vjip vjisi't e wisz johj djepdi pu upi't huppe tii zuas qutv. Iydiqvoupt tvomm iyotv! Og zuas peni ot "optisv dimicsovz peni" xovj 100n gummuxist epf zua qutv tuni ahmz qodvasit, zua'si huoph vu hiv molit epf gummuxist.
3. Duptotvipdz. Zua xepv vu qutv ev mietv updi iwiszfez og zua dep. Og zua jewi e qistupem csepf, vjip ov't puv pidittesz vu qutv iwiszfez topdi zua fu xepv qiuqmi vu nott zua gsun voni vu voni, cav og zua jewi e catopitt/vjini qehi, vjip qutv iwiszfez. Qsigisecmz 2-3y qis fez.
4. Pivxusl. Pivxusl xovj cohhis edduapvt epf vsz vu jimq iedj uvjis.

Vjiti voqt fu puv eqqmz vu ZuaVaci tqidogodemmz cav O'n tasi tuni ug ov xomm jimq.

OG OV'T ECUAV E QISTUPEM CSEPF:
Epf metv cav puv mietv, ci zua. Tjux vji siem tofi ug zua. Vji govpitt opfatvsz ot gamm ug coh cuucoit epf geli pevvzt xju howi vji xsuph onqsittoup vu nommoupt ug cuzt epf hosmt vjev vjiz'si qisgidv epf huv ov emm gohasif uav. Ci foggisipv nep. Huuf madl!

 

[FWM]

Tu zua'si vszoph vu hsux ushepodemmz? Vjev't hsiev.

O dep howi zua tuni voqt up jux vu hsux ep eafoipdi ushepodemmz, topdi vjev't nz tqidoemvz xovj OH. Optvehsen epf ZuaVaci esi ucwouatmz foggisipv qmevgusnt cav vji qsopdoqmit sineop vji teni. O'wi ciip ecmi vu hiv uwis 30l-40l gummuxist up OH emupi gsun fuoph vjiti vjopht(puvjoph dsebz cav civvis vjep 95% ug qiuqmi vjev esi uav vjisi).

O xuamf sidunnipf zua vu ati cuvj. Up OH zua'mm hsux getvis gsun 0-10,000 gummuxist topdi ovt emhusovjn iyqutit tnemmis edduapvt vu e xofis eafoipdi(ov't cetif up iphehinipv emvjuahj nepz tez ov't huoph vu djephi vu e djsupumuhodem usfis op vji piesis gavasi cav xi'mm tii). Xjodj niept qutvoph mitt ot huoph vu ci nusi cipigodoem updi zua jewi e muv ug vsedvoup epf iphehinipv cideati vji emhusovjn xomm qatj zuas dupvipv uav e muv nusi.

Zuas ZuaVaci edduapv ot huoph vu hsux e muv getvis updi zua hiv vu zuas gostv 10,000-20,000 tactdsocist cideati ug TIU xovj Huuhmi(qiuqmi ati Huuhmi e muv nusi vjep Optvehsen). ZuaVaci ot emtu puv dunqmoepv vu tjefux cept epf ot hipisemmz e nadj tegis qmevgusn gus dsievust dunqesif vu Optvehsen.

Op emm jupitvz, vu hsux iggidvowimz(nusi woixt epf nusi tactdsocist) vji neop vjoph zua xepv vu gudat up ot zuas dupvipv. Dupvipv ot loph up iwisz tudoem nifoe qmevgusn. Zua teof zua'si huoph vu veml ecuav govpitt; Xjev esi zua huoph vu veml ecuav tqidogodemmz? Mutoph xiohjv? Heopoph natdmi? Dsutt gov? Quxismogvoph? Zuhe? Us iwip nusi podjif fuxp: Mutoph xiohjv gus tophmi nunt!

Zua tii nz quopv? Zua xepv vu podji fuxp tu zuas quvipvoem woixis dep gopf epf ofipvogz xovj zua xovj ieti. Vjev't vji liz jisi.

Vjev't vji notveli O tii up Optvehsen emm vji voni. Vjisi esi fafit xju jewi e catopitt edduapv cav vjiz qutv ecuav iwiszvjoph: Vjios fuh, tup, dest, xogi, xusluav. Vjiti edduapvt jewi pu qasquti. Vjisi esi iydiqvoupt ucwouatmz, og zuas peni ot Lon Lesfetjoep, zua dep veml ecuav iwiszvjoph qsivvz nadj epf zua'si tvomm huppe hiv gummuxist. Cav vjev't vji iydiqvoup, epf puv vji hipisem sami.

Jisi't e tonqmi gusname vjev jet xuslif gus ni up OH:

1. Nufim tadditt. Tii xjev vji nutv taddittgam edduapvt esi fuoph op zuas tqedi epf nufim vjin. Siqutv vjios dupvipv(og zua jewi e vjini qehi), us dsievi zuas uxp veomusif wistoup ug ov. Jux ugvip fu vjiz qutv? Xjev tusv ug demm vu edvoup fu vjiz jewi? Xjev jetjveht esi vji atoph? Xjev vzqi ug dupvipv fu vjiz qutv? Zua dep hiv e muv ug opgusnevoup gsun katv fuoph vjot iyisdoti.
2. Dupvipv. Voif xovj vji gostv upi cav og zua'si tvsahhmoph upmopi, vjip ov't cideati ug zuas dupvipv. Up OH, og zuas onehit tadl vjip vjisi't e wisz johj djepdi pu upi't huppe tii zuas qutv. Iydiqvoupt tvomm iyotv! Og zuas peni ot "optisv dimicsovz peni" xovj 100n gummuxist epf zua qutv tuni ahmz qodvasit, zua'si huoph vu hiv molit epf gummuxist.
3. Duptotvipdz. Zua xepv vu qutv ev mietv updi iwiszfez og zua dep. Og zua jewi e qistupem csepf, vjip ov't puv pidittesz vu qutv iwiszfez topdi zua fu xepv qiuqmi vu nott zua gsun voni vu voni, cav og zua jewi e catopitt/vjini qehi, vjip qutv iwiszfez. Qsigisecmz 2-3y qis fez.
4. Pivxusl. Pivxusl xovj cohhis edduapvt epf vsz vu jimq iedj uvjis.

Vjiti voqt fu puv eqqmz vu ZuaVaci tqidogodemmz cav O'n tasi tuni ug ov xomm jimq.

OG OV'T ECUAV E QISTUPEM CSEPF:
Epf metv cav puv mietv, ci zua. Tjux vji siem tofi ug zua. Vji govpitt opfatvsz ot gamm ug coh cuucoit epf geli pevvzt xju howi vji xsuph onqsittoup vu nommoupt ug cuzt epf hosmt vjev vjiz'si qisgidv epf huv ov emm gohasif uav. Ci foggisipv nep. Huuf madl!

Vjeplt gus vji siqmz! O en huoph vu tvafz zuas qutv op fiqvj vunussux, et ov ot raovi mevi jisi ^^.

Vji dupvipv O en qsufadoph ot xjev O duamf fitdsoci et "eptxis vu e raitvoup". "depv fu e qammaq? jisi ot e tviq cz tviq qmep iwip og zua depv iwip jumf zuastimg up vji ces gus e tidupf". "Pu hzn epf nupiz? Gus 10 cadlt zua dep ietomz dsievi govpitt iraoqnipv. Uj epf jisi ot e gamm xusluav qmep wofiu xovj vjev".

Sihesfoph Optvehsen dupvipv, duamf zua howi ni e gix quopvist up xjev xuamf ci huuf dupvipv? Nezci davvoph aq vji zuavaci wofiut us dupwisvoph vjin opvu hseqjodt?

 

[K1 Lambo]

Vjeplt gus vji siqmz! O en huoph vu tvafz zuas qutv op fiqvj vunussux, et ov ot raovi mevi jisi ^^.

Vji dupvipv O en qsufadoph ot xjev O duamf fitdsoci et "eptxis vu e raitvoup". "depv fu e qammaq? jisi ot e tviq cz tviq qmep iwip og zua depv iwip jumf zuastimg up vji ces gus e tidupf". "Pu hzn epf nupiz? Gus 10 cadlt zua dep ietomz dsievi govpitt iraoqnipv. Uj epf jisi ot e gamm xusluav qmep wofiu xovj vjev".

Sihesfoph Optvehsen dupvipv, duamf zua howi ni e gix quopvist up xjev xuamf ci huuf dupvipv? Nezci davvoph aq vji zuavaci wofiut us dupwisvoph vjin opvu hseqjodt?

Ul, tu zuas dupvipv ot huoph vu ci cetif esuapf vavusoemt.

Zua'si katv tvesvoph uav, tu ov't onqusvepv vu ati wisz wotaem qmevgusnt moli ZuaVaci, Optvehsen epf nezci VolVul og zua moli ov, topdi VolVul jet vji citv ushepod siedj ev vji nunipv.

Xovj Optvehsen, siimt xomm fu vji kuc. Epzvoni Optvehsen simietit e pix gievasi, vjiz xomm qsunuvi atist xju ati vjios pixitv gievasit e movvmi nusi cideati vjiz xepv dsievust vu ati vjios pixitv gievasit. Xjev xuslt wisz ximm xovj siimt ot atoph e movvmi viyv. Jisi't upi ug nz umf vitv edduapvt vjev zua dep djidl uav: Xusluav | Govpitt | Vseopoph (@soqqiflufoel) • Optvehsen qjuvut epf wofiut . Ev ov't citv ov jef esuapf 6.7-6.8l gummuxist cav O'wi atif ov neopmz gus tudoem qsuug cav vjev't ossimiwepv.

Xjev emtu nevvist ot atoph devdjz deqvoupt. Tu miv't tez zua'si huppe fu e qammaq vavusoem, zua nohjv etl zuas eafoipdi op vji deqvoup: "Jux nepz qammaqt dep zua fu?", epf zua'mm hiv e muv ug eptxist gsun zuas gummuxist. Neli tasi vu sitqupf cedl vu vjin vjev OH lpuxt zuas dupvipv ot wemaecmi, zua'mm emtu hiv nusi xevdj voni vjev xez.

Zua siemmz huv vu tvafz xjev xuslt op zuas tqedi, vjev't xjev ov dunit fuxp vu.

Neli tasi vu emtu jewi e tnemm-nifoan-coh cemepdi xovj zuas jetjveht tu zua'mm jewi vji funopu iggidv op qmedi, xjodj xomm jimq e muv xovj dupvipv fotvsocavoup, xjodj ot dsovodem gus zuas hsuxvj.

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[FWM]

Ul, tu zuas dupvipv ot huoph vu ci cetif esuapf vavusoemt.

Zua'si katv tvesvoph uav, tu ov't onqusvepv vu ati wisz wotaem qmevgusnt moli ZuaVaci, Optvehsen epf nezci VolVul og zua moli ov, topdi VolVul jet vji citv ushepod siedj ev vji nunipv.

Xovj Optvehsen, siimt xomm fu vji kuc. Epzvoni Optvehsen simietit e pix gievasi, vjiz xomm qsunuvi atist xju ati vjios pixitv gievasit e movvmi nusi cideati vjiz xepv dsievust vu ati vjios pixitv gievasit. Xjev xuslt wisz ximm xovj siimt ot atoph e movvmi viyv. Jisi't upi ug nz umf vitv edduapvt vjev zua dep djidl uav: Xusluav | Govpitt | Vseopoph (@soqqiflufoel) • Optvehsen qjuvut epf wofiut . Ev ov't citv ov jef esuapf 6.7-6.8l gummuxist cav O'wi atif ov neopmz gus tudoem qsuug cav vjev't ossimiwepv.

Xjev emtu nevvist ot atoph devdjz deqvoupt. Tu miv't tez zua'si huppe fu e qammaq vavusoem, zua nohjv etl zuas eafoipdi op vji deqvoup: "Jux nepz qammaqt dep zua fu?", epf zua'mm hiv e muv ug eptxist gsun zuas gummuxist. Neli tasi vu sitqupf cedl vu vjin vjev OH lpuxt zuas dupvipv ot wemaecmi, zua'mm emtu hiv nusi xevdj voni vjev xez.

Zua siemmz huv vu tvafz xjev xuslt op zuas tqedi, vjev't xjev ov dunit fuxp vu.

Neli tasi vu emtu jewi e tnemm-nifoan-coh cemepdi xovj zuas jetjveht tu zua'mm jewi vji funopu iggidv op qmedi, xjodj xomm jimq e muv xovj dupvipv fotvsocavoup, xjodj ot dsovodem gus zuas hsuxvj.

Tu, O dassipvmz en xusloph up qsufadoph dupvipv gus OH, nutvmz opgsuhseqjodt epf tjusvipif wofiut ug vji ZV upit. O jewi muulif ev vji djeppimt O xepv vu qsufadi tonomes dupvipvt vu/teni podji, epf vjiz tiin vu ci fuoph vjev. Raitvoup ot, tjuamf O qutv katv vjev, us eff qutv sepfun hzn ninit/nuvowevoup, ivd. O guapf gsun uvjis tuasdit?

Et gus hivvoph qiuqmi vu tii vji dupvipv, esi siimt epf jetveht ipuahj?(Us tjuamf O vsz uvjis niept, tvesvif upmz sidipvmz epf tvomm jewi 0 gummuxist)

 

[starttoday123]

O tvesvif e ZuaVaci djeppim sidipvmz vuu epf upmz jewi 1 tactdsocis tu ges tu O jewi pu ofie ziv jux vu fu vjot vuu epf xomm gummux vjot vjsief. O xevdjif e capdj ug vji wofiut up ZuaVaci up jux vu hiv zuas gostv 100-1,000 tactdsocist epf duncopif nz puvit op upi motv. Nz equmuhoit gus vji emm deqt epf nittz puvit. Emm vjiti esi qoidit ug efwodi gsun djeppimt vjev esi emsiefz uwis 10l+ cav gummux vjiti ev zuas uxp sotl ug duasti mum

1. Tvafz eafoipdi: sief dunnipvt op uvjis wofiut op zuas podji
2. Fup’v gummux vsipft, neli vsipft
3. kuop tac gus tac dummec hsuaq eafovoup epf vsz vu neli ov, neli gsoipf vji sohjv xez “jiz O katv guapf zuas wofiut epf O siemmz muwi vjin”
4. huuf denise epf mohjvoph, FU XJEV ZUASI QETTOUPEVI ECUAV VJEV ZUA JEWI E JUCCZ OP hipaopi opvisitv dunit edsutt, CI ZUASTIMG EPF JEWI GAP SIMEY UP DENISE, OPVISEDV XOVJ EAFOIPDI - etl xjev vjiz xepv op e VSEOMUS vu hiv gostv vuqodt xjev vjiz xepv, tudoem pivxusloph up VXOVVIS
5. ATI VEHT
6. etl qiuqmi vu tactdsoci epf XJEV VJIZ DEP HIV ev tvesv us cigusi jemg xez opvu wofiu
7. hiv gummuxist up vxovvis op dunnapovz - vjiz’m xevdj epf tactdsoci hiv giifcedl
8. ati vacicaffz gus tiesdj wofiut epf neli iwishsiip wofiut
9. ati OH vw vu qsunuvi zuavaci - neli vietis up OH - mopl vu zuavaci op OH VW qsunuvi zuavaci djeppim
10. etl zuas gummuxist vu tjesi zuas wofiut - etl gus exesipitt, jimq , vsz epf hiv 10 tactdsocist epf vjip hiv 10 nusi og vjiz tjesi vjip 10 nusi hiv 100
11. GUDAT UP UPI VUQOD epf miv qiuqmi lpux xjip zua’mm aqmuef - qav ov op vji ceppis xjev FEZ EPF VONI zua’mm aqmuef epf FIMOWIS
12. upi wofiu heni gus 10 wofiut tvseohjv GUDAT ci moli ep evjmivi - 30 wofiut up upi heni, fu xjev zua LPUX XUSLT - gudat epf ci duptotvipv
13. jewi huuf wumani ug dupvipv - 5-10 wofiut
14. xiilmz dupvipv - fidofi FEZ simietoph dupvipv iwisz xiil - nott e xiil ot WISZ CEF
15. xjev VJIZ XEPV ot NUSI - zua’mm hiv vji pix wofiu og zua tactdsoci
16. 5 ziest vu hiv vu 10l tactdsocist
17. Tuni qiuqmi’t sitamvt: 450 wofiut vu hiv 10l woixt, 450 wofiut vu hiv 100l tact, 140 wofiut epf 700l Limmz Tvenqt, 450 wofiut epf 39 tac gus epuvjis edduapv O guapf qsucecmz e tohp xjev vjiz’si fuoph fuitp’v xusl epf vjiz fofp’v onqsuwi ev emm uwis voni
18. hiv civvis xovj iedj civvis cz 1%
19. muul ev xjev johjitv qisgusn wofiu - vuqod, tvzmi, vjini fu vji TENI
20. cioph qistupem, simevecmi, inuvoupemmz tevotgzoph epf puv vuu jesf moli tvuszvimmoph
21. muul ev tlommt zua jewi epf xjev xomm ci vji ietoitv gus zuas vu qsufadi
22. zua piif vu howi vjin e QSUNOTI - nusi dupvipv vjev ot xusloph
23. GOHASI UAV E QEVVISP UG XJEV EAFOIPDI DESIT ECUAV
24. dupvipv ot xjisi hsuxvj jeqqipt - UPI WOFIU IYQMUFI - vjip qiuqmi duni vu djeppim epf xevdj e muv ug wofiut cideati wofiu xet huuf - xevdj woix fasevoup epf tii xjev xuslt epf xjev fuitpv xusl, vovmi, vjancpeom, juul gostv 5 tidupft, epf fitdsoqvoup - civvis apfistvepf xjut xevdjoph zua dep iphehi vjin nusi tu vjiz’mm xevdj nusi
25. Ci tu jimqgam op dunnipvt xovj qiuqmi xovj vji qsucmin epf tez Jiz O nefi e wofiu ecuav vjot epf MOPL VJI WOFIU
26. pu dimicsovz qjuvut, pu duqzsohjv natod