biophase
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Make sure the goal is something you really want.I have a big issue which has held me back all my life. I find irresistibly easy to quit something as soon as it’s boring. It doesn’t even matter if I’m competent in the topic or not, as soon as it’s familiar in some fashion, I usually quit 99% of my endeavours. These endeavours range from fitness, online courses, goals, etc. Has anyone been in this place and successfully reprogrammed themselves not to quit even if stuff is boring? Thanks
If you train to run a marathon, and you run 3x a week for 3 months. Guess what, it will get boring by week 2.
Every goal or accomplishment involves repetitive tasks. Every one.