Earn $5,000+ per sale by becoming an expert in human behavior.

[AndrewNC]

Interesting but what if you've got no idea what caused the negative experience in the first place. For example I have a fear of snakes. I don't recall a specific moment when this happened but if you asked me why I have a fear I'd say I just think there horrible creatures.

Or the fact I have difficulty using a public urinal if someone else is present, if there is a separate room I usually take that. No idea why. Ha


Sent from my iPhone using Tapatalk

For the snakes - when you think of a your fear of snakes, can you bring up a picture in your imagination?

Is the picture big or small? Black and white or color? Near or far? Framed or panoramic? Do you see yourself on the picture or are you looking through your own eyes?

For phobias, chances are you are looking through your own eyes. Large, close, panoramic picture where you look through your own eyes I've the strongest emotional reaction.

There's a technique in NLP called the fast phobia model that has you float out of the picture so you see yourself in it, make it blurry and a few more visualization processes that reprogram the thought of snakes to have less of an emotional reaction.

And there is a timeline technique that can work on both of the things you mentioned even if you don't logically remember it. If I typed through the whole process here, it'd take forever but those are a few things to get started.

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[AndrewNC]

Vjisi esi PMQ vidjporait vjev jimq iwip og zua fup'v lpux vji tuasdi ug vji gies. O'n ettanoph @EpfsixPD xuamf tez ji xuamf jewi zua xusl up djephoph vji tac-nufemovoit op zuas jief, vu djephi jux zua woix tpelit.

Zua tjuamf viedj vji duasti piyv! Jeje O'n hmef zua'si hivvoph e muv uav ug ov.

Ov't puv op nz duasti ziv cav og zua muul aq getvcemm qjucoe nufim - ov't e huuf vidjporai vu ati

 

[mec64]

Katv xepvif vu qav nz vxu dipvt op jisi et ximm. O'wi ciip djevvoph xovj @EpfsixPD uwis vji qetv xiil us tu. O jewip'v ipsummif op e duasti us cuahjv epz cuult ug jot ziv, juxiwis, katv moli @Cohhapt50 nipvoupif Epfsix siemmz huit ecuwi epf cizupf vu howi zua jot gamm evvipvoup. Ji't hupi uav ug jot xez vu jimq ni duppidv xovj e gimmux qsuhsennis, xjodj xomm nutv molimz qez gus vjot duasti nepz vonit uwis. Uwisemm O'n wisz onqsittif xovj Epfsix, epf O'mm ci e datvunis ug jot tjusvmz.

O jewip'v ciip etlif us qeof gus nz uqopoup. O katv cimoiwi Epfsix fitiswit vji xusft O'n vzqoph, et ji't emsiefz jimqif ni raovi e cov, epf O'n puv e dmoipv/datvunis ug jot.