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MJ DeMarco
I followed the science; all I found was money.
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Do you have this productivity drop due to "side-effects" cause by food?
Yes, and I've had a heck of a year because of it. Except it wasn't just certain foods, it felt like it was *all* food.
Ultimately fixing it involves turning your body into an experiment and monitoring how certain foods make you feel. And get a food allergy test as well -- they aren't too expensive.
I feel like I've been on an elimination diet for 2 years. And gawd darn it, coffee was on the list to nix.