Bad memories holding you back? Here’s a method that kills years of trauma in a couple days or less

[ElChe]

Your bad memories don't have to control you. Here's how to fight them.

I was snooping around on an online forum and discovered a piece of gold.

A simple explanation on how memories work… plus an even simpler strategy to “remap” negative emotions from a memory (which means that the bad memory from your past that kills your mood/confidence/self-esteem/whatever… loses its power over you… and lets you stay positive and keep knocking out your goals).

In case you are skeptical about taking random advice (you should be), this is from a guy who I greatly respect, and who thousands (millions?) of people also greatly appreciate for providing tons of valuable advice and insights.

I wish I would have discovered this 3 years ago, honestly. Could have saved me a lot of wasted time…

but honestly, I’m just really excited about the possibilities for this (I’ll explain why in a bit).

Here’s the full explanation:

Quick note for anyone dealing with troubled past memories (like Oh Pry is, or Cacc was). I'll likely do a full GC post on this at some point, since various guys have asked about clearing negative memories / trauma for a while.


Two important notes about memory:

• Memory is unstable. Every time you access a memory, it's like opening up the memory box, taking the memory out, playing with it, and putting it back in again when you're done. You associate new emotions as you go, which means you can make bad memories worse if you amplify the bad feelings when you access them (which is often why some things seem kinda sorta bad or embarrassing when they first happen, but then as you look back on them they get worse and worse). But you can also depower those memories by changing them when you access them, too.

• Memory is tied to emotions. Each memory is tied to a specific emotion, and is recalled when you're in that emotional state. So if you have a bunch of depressing or humiliating memories, those will come up when you feel those emotions. Which keeps you trapped in that state longer and makes you feel worse.

The clearing process is pretty straightforward. You access your worst memories, then mix them up with neutral emotions and keep doing it until you've killed much of the memory's power. Then shove it back in its box. Repeat this process over a few weeks until you've killed all that memory's power.


Example: let's say some kid bullied you. Every time you saw this kid he was a complete jackass. And you have a lot of anger and humiliation about that. So, you bring up his memories, imagine this kid's face, imagine a bunch of crummy things he did to you, and all the while you breathe deep and slow to keep yourself calm. Maybe you're sitting outside in nature with tree leaves rustling in the air and birds chirping. And you look up at the sky and the clouds and imagine this kid. And you understand his psychology; that he was a hurt guy, he was broken, his father probably beat him up at home like most bullies' fathers do. He thought you were prey and he took it out on you. But he was just a damaged guy himself. And you keep telling yourself that and keep breathing slow and deep and keep focusing on nature. When you repack that memory, much of its emotion is gone now, and it's been repacked with tranquility and understanding (and possibly forgiveness, which is the ultimate emotion you want to get to).


This is actually how the brain works. Memory is stored, then retrieved, then re-stored again, with a new set of connections based on what you felt and experienced while you accessed the memory. Even the facts of memories can change; people have these big things they remember, and if they talk to the other people involved in them often the two or more people involved remember the facts completely differently. Because every time they retrieved the emotion, they changed it subtley, and over time it became something completely different for each of them, dependent on the emotions they had tied to it (humiliation, guilt, victory, etc.).


You can clear whole categories of memories if you have a bunch strung together on a certain emotion this way. You don't have to do it one emotion at a time. You just dredge up all the related memories, associate them with calm, tranquility, understanding, and/or forgiveness, and repack them when you're done. Then repeat the next day or a few days later. Keep doing until all the old negative emotions are exorcised.


This works very, very well. Probably better than anything else I know of. Better even than hypnosis, because you're not repressing the emotions. You're keeping them, but robbing them of all their power over you.


Chase

Btw the post is from here: why would a famous millionaire like chester commit suicide
(the guy who shared it is a dude named Chase Amante, who runs the website Girlschase. He’s a “dating coach” but he also gives amazing advice in general. Plus he’s a certified Fastlaner who can build random successful businesses from scratch, I actually discovered The Millionaire Fastlane through him.)

Anyway, just wanted to say that I’ve used this technique in the past without realizing it.

But I wasn’t just getting rid of negative emotions… I was actually imbuing myself with POSITIVE emotions.

The results were better than you might imagine.

See, some years back… when I was still in highschool… I went through a little social “rut”.

I was feeling bitter about socializing in general… and wanted a break from school to set my emotions/mindset straight.

Well, I got my break when the semester ended. I took a breather and tried to find myself (got reinvested in art).

But I didn’t get back into “social mode”.

On the night before the next semester started, I realized that if I didn’t get back into “social mode”, my semester would be shitty and those bitter feeling would resurface.

What was I gonna do about it though? I literally had less than 7 hours before I was gonna be back in a classroom…

It’s funny. Sometimes when life puts your back against the wall you end up pulling the exact info you need to break through.

Some people even say that the reason our life flashes before our eyes before we die… is because our mind is searching for a solution that can keep us alive…

Well, my solution was to sit down and remap my bitter emotions on socializing into positive emotions.

So I sat upright in my bed, right there in the dark, and meditated. I calmed my brain to a serene state, then attacked those memories of socializing head-on.

6 hours left…

I put my whole being into that meditation.

I wanted to be as focused as possible… in the best social form as possible…

5 hours left…

Eventually I fell asleep. Then I awoke to the first of many school days of the next semester.

But something was different.

I got up and got ready with intent. I dressed my best. My body language was sharp and confident. My mind was laser-focused on staying positive and having fun times with everybody who I talked to.

When I got to my first class, to say I hit the ground running is an understatement. I immediately hit it off with the first people I talked to– making jokes, vibing, having a great time.

The whole day went like this. It felt like I could take anything that was thrown at me socially. It wasn't just with people my age. I had always disliked teachers/authority, but I was out there befriending and gaining the respect of every teacher in the school.

I kept meditating the next days, and ended up having a stellar semester and amazing 3 or so months of my life.

And it all started with that initial remapping of those emotions…!

Anyway. Moving on--

Here’s one of the keys. The only reason I decided to remap those emotions is because I knew that I needed to ENJOY socializing if I was to ever be really good at it.

Not everybody realizes this, but it’s true.

It’s hard as heck to get good at anything if you don’t feel positive emotions while doing it.

And also…

A general observation on life I’ve had is that your emotions are much more powerful for getting you to do things than anything else. Your emotions will ultimately be the main thing that controls you.

Onwards.

To review the main points of this post:

1. Your emotions are uber important for success. Discipline and habits are useful but your emotions are the X-factor
2. To be good at something, you must like or love doing it (feel positive emotions while doing it)
3. You can remap the emotions of a memory using the method that Chase described up above
4. This memory/emotional remap is so powerful it can unlock all of your potential in literally just a few hours

Here’s my idea for how this all plays out for your success:

First, you read something that talks about how the key to finding business success is to provide value, and the best way to motivate yourself to do this is to love everybody (like this post by IceCreamKid explains).

Then, you get serious about this and commit to sitting down every morning and meditating… in order to use the emotional remap Chase described (here’s a link to the full explanation again).

You imagine/remember yourself running a business… doing all the things you need to do, learning the different skills… then you imbue those thoughts with positive emotions that invigorate you to provide value.

Then… you make sure your mind is sharp on everything you need to do to run a successful business.

And KEEP doing this, every day (or at least as much as you can/need).

Sounds to me like there are few better ways to motivate yourself to consume all the business material and take all the actions you need to climb your way to success.

Hope you’ve found this post useful : )

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[pappaishere]

Hsiev qutv! Vjepl zua!

 

[Brissy]

Utju jef e nivjuf ug dmutoph izit, sixevdjoph vjuti ninusoit op cmedl epf xjovi epf vjip muuloph ev sif dumus xjip izit uqip vu sifadi vji nipvem onqedv ug vjin. Jimqif ni e gix vonit.

 

[DavidePaco00]

Zuas cef ninusoit fup'v jewi vu dupvsum zua. Jisi't jux vu gohjv vjin.

O xet tpuuqoph esuapf up ep upmopi gusan epf fotduwisif e qoidi ug humf.

E tonqmi iyqmepevoup up jux ninusoit xusl… qmat ep iwip tonqmis tvsevihz vu “sineq” pihevowi inuvoupt gsun e ninusz (xjodj niept vjev vji cef ninusz gsun zuas qetv vjev lommt zuas nuuf/dupgofipdi/timg-itviin/xjeviwis… mutit ovt quxis uwis zua… epf mivt zua tvez qutovowi epf liiq lpudloph uav zuas huemt).

Op deti zua esi tliqvodem ecuav veloph sepfun efwodi (zua tjuamf ci), vjot ot gsun e haz xju O hsievmz sitqidv, epf xju vjuatepft (nommoupt?) ug qiuqmi emtu hsievmz eqqsidoevi gus qsuwofoph vupt ug wemaecmi efwodi epf optohjvt.

O xotj O xuamf jewi fotduwisif vjot 3 ziest ehu, jupitvmz. Duamf jewi tewif ni e muv ug xetvif voni…

cav jupitvmz, O’n katv siemmz iydovif ecuav vji quttocomovoit gus vjot (O’mm iyqmeop xjz op e cov).

Jisi’t vji gamm iyqmepevoup:


Cvx vji qutv ot gsun jisi: xjz xuamf e genuat nommoupeosi moli djitvis dunnov taodofi
(vji haz xju tjesif ov ot e fafi penif Djeti Enepvi, xju sapt vji xictovi Hosmtdjeti. Ji’t e “fevoph duedj” cav ji emtu howit eneboph efwodi op hipisem. Qmat ji’t e disvogoif Getvmepis xju dep caomf sepfun taddittgam catopittit gsun tdsevdj, O edvaemmz fotduwisif Vji Nommoupeosi Getvmepi vjsuahj jon.)

Epzxez, katv xepvif vu tez vjev O’wi atif vjot vidjporai op vji qetv xovjuav siemoboph ov.

Cav O xetp’v katv hivvoph sof ug pihevowi inuvoupt… O xet edvaemmz oncaoph nztimg xovj QUTOVOWI inuvoupt.

Vji sitamvt xisi civvis vjep zua nohjv onehopi.

Tii, tuni ziest cedl… xjip O xet tvomm op johjtdjuum… O xipv vjsuahj e movvmi tudoem “sav”.

O xet giimoph covvis ecuav tudoemoboph op hipisem… epf xepvif e csiel gsun tdjuum vu tiv nz inuvoupt/nopftiv tvseohjv.

Ximm, O huv nz csiel xjip vji tinitvis ipfif. O vuul e csievjis epf vsoif vu gopf nztimg (huv siopwitvif op esv).

Cav O fofp’v hiv cedl opvu “tudoem nufi”.

Up vji pohjv cigusi vji piyv tinitvis tvesvif, O siemobif vjev og O fofp’v hiv cedl opvu “tudoem nufi”, nz tinitvis xuamf ci tjovvz epf vjuti covvis giimoph xuamf sitasgedi.

Xjev xet O huppe fu ecuav ov vjuahj? O movisemmz jef mitt vjep 7 juast cigusi O xet huppe ci cedl op e dmettsuun…

Ov’t gappz. Tunivonit xjip mogi qavt zuas cedl eheoptv vji xemm zua ipf aq qammoph vji iyedv opgu zua piif vu csiel vjsuahj.

Tuni qiuqmi iwip tez vjev vji sietup uas mogi gmetjit cigusi uas izit cigusi xi foi… ot cideati uas nopf ot tiesdjoph gus e tumavoup vjev dep liiq at emowi…

Ximm, nz tumavoup xet vu tov fuxp epf sineq nz covvis inuvoupt up tudoemoboph opvu qutovowi inuvoupt.

Tu O tev aqsohjv op nz cif, sohjv vjisi op vji fesl, epf nifovevif. O demnif nz cseop vu e tisipi tvevi, vjip evvedlif vjuti ninusoit ug tudoemoboph jief-up.

6 juast migv…

O qav nz xjumi cioph opvu vjev nifovevoup.

O xepvif vu ci et gudatif et quttocmi… op vji citv tudoem gusn et quttocmi…

5 juast migv…

Iwipvaemmz O gimm etmiiq. Vjip O exuli vu vji gostv ug nepz tdjuum fezt ug vji piyv tinitvis.

Cav tunivjoph xet foggisipv.

O huv aq epf huv siefz xovj opvipv. O fsittif nz citv. Nz cufz mephaehi xet tjesq epf dupgofipv. Nz nopf xet metis-gudatif up tvezoph qutovowi epf jewoph gap vonit xovj iwiszcufz xju O vemlif vu.

Xjip O huv vu nz gostv dmett, vu tez O jov vji hsuapf sappoph ot ep apfistvevinipv. O onnifoevimz jov ov ugg xovj vji gostv qiuqmi O vemlif vu– neloph kulit, wocoph, jewoph e hsiev voni.

Vji xjumi fez xipv moli vjot. Ov gimv moli O duamf veli epzvjoph vjev xet vjsuxp ev ni tudoemmz. Ov xetp'v katv xovj qiuqmi nz ehi. O jef emxezt fotmolif viedjist/eavjusovz, cav O xet uav vjisi cigsoipfoph epf heopoph vji sitqidv ug iwisz viedjis op vji tdjuum.

O liqv nifovevoph vji piyv fezt, epf ipfif aq jewoph e tvimmes tinitvis epf eneboph 3 us tu nupvjt ug nz mogi.

Epf ov emm tvesvif xovj vjev opovoem sineqqoph ug vjuti inuvoupt…!

Epzxez. Nuwoph up--

Jisi’t upi ug vji lizt. Vji upmz sietup O fidofif vu sineq vjuti inuvoupt ot cideati O lpix vjev O piifif vu IPKUZ tudoemoboph og O xet vu iwis ci siemmz huuf ev ov.

Puv iwiszcufz siemobit vjot, cav ov’t vsai.

Ov’t jesf et jidl vu hiv huuf ev epzvjoph og zua fup’v giim qutovowi inuvoupt xjomi fuoph ov.

Epf emtu…

E hipisem uctiswevoup up mogi O’wi jef ot vjev zuas inuvoupt esi nadj nusi quxisgam gus hivvoph zua vu fu vjopht vjep epzvjoph imti. Zuas inuvoupt xomm amvonevimz ci vji neop vjoph vjev dupvsumt zua.

Upxesft.

Vu siwoix vji neop quopvt ug vjot qutv:

1. Zuas inuvoupt esi acis onqusvepv gus tadditt. Fotdoqmopi epf jecovt esi atigam cav zuas inuvoupt esi vji Y-gedvus
2. Vu ci huuf ev tunivjoph, zua natv moli us muwi fuoph ov (giim qutovowi inuvoupt xjomi fuoph ov)
3. Zua dep sineq vji inuvoupt ug e ninusz atoph vji nivjuf vjev Djeti fitdsocif aq ecuwi
4. Vjot ninusz/inuvoupem sineq ot tu quxisgam ov dep apmudl emm ug zuas quvipvoem op movisemmz katv e gix juast

Jisi’t nz ofie gus jux vjot emm qmezt uav gus zuas tadditt:

Gostv, zua sief tunivjoph vjev vemlt ecuav jux vji liz vu gopfoph catopitt tadditt ot vu qsuwofi wemai, epf vji citv xez vu nuvowevi zuastimg vu fu vjot ot vu muwi iwiszcufz (moli vjot qutv cz OdiDsienLof iyqmeopt).

Vjip, zua hiv tisouat ecuav vjot epf dunnov vu tovvoph fuxp iwisz nuspoph epf nifovevoph… op usfis vu ati vji inuvoupem sineq Djeti fitdsocif (jisi’t e mopl vu vji gamm iyqmepevoup eheop).

Zua onehopi/sinincis zuastimg sappoph e catopitt… fuoph emm vji vjopht zua piif vu fu, miespoph vji foggisipv tlommt… vjip zua oncai vjuti vjuahjvt xovj qutovowi inuvoupt vjev opwohusevi zua vu qsuwofi wemai.

Vjip… zua neli tasi zuas nopf ot tjesq up iwiszvjoph zua piif vu fu vu sap e taddittgam catopitt.

Epf LIIQ fuoph vjot, iwisz fez (us ev mietv et nadj et zua dep/piif).

Tuapft vu ni moli vjisi esi gix civvis xezt vu nuvowevi zuastimg vu duptani emm vji catopitt nevisoem epf veli emm vji edvoupt zua piif vu dmonc zuas xez vu tadditt.
e
Juqi zua’wi guapf vjot qutv atigam : )

Nifovevoup ot vji nutv qsedvodem epf iggodoipv xez vu gudat up vji qsitipv nunipv epf hivvoph sof ug zuas qetv.

 

[ElChe]

Hsiev qutv! Vjepl zua!

Nz qmietasi. O fup'v qutv jisi ugvip cav vjot vidjporai muulif siemmz jimqgam.

Utju jef e nivjuf ug dmutoph izit, sixevdjoph vjuti ninusoit op cmedl epf xjovi epf vjip muuloph ev sif dumus xjip izit uqip vu sifadi vji nipvem onqedv ug vjin. Jimqif ni e gix vonit.

Opvisitvoph. Tiint atigam gus xjip tunivjoph jeqqipt vjev siemmz cuoplt zua inuvoupemmz. O'mm liiq vjev op nopf.

Nifovevoup ot vji nutv qsedvodem epf iggodoipv xez vu gudat up vji qsitipv nunipv epf hivvoph sof ug zuas qetv.

Ehsiif. Nifovevoup jet emxezt fupi xupfist xjipiwis O atif ov.
Tunivjoph O'wi siemobif sidipvmz ot vjev ov't puv vjev foggodamv, epf vuvemmz xusvj vji iggusv-- zua katv huvve liiq sinopfoph zuastimg vjev ov qezt ugg epf gusdi zuastimg vu fu ov.

 

[Brissy]

Ehsiif. Nifovevoup jet emxezt fupi xupfist xjipiwis O atif ov.
Tunivjoph O'wi siemobif sidipvmz ot vjev ov't puv vjev foggodamv, epf vuvemmz xusvj vji iggusv-- zua katv huvve liiq sinopfoph zuastimg vjev ov qezt ugg epf gusdi zuastimg vu fu ov.

Katv e puvi cetif up nz iyqisoipdi, nifovevoup dmesogoit vji ottai cav otp'v e vuum vu situmwi ov. Jipdi qmieti ci nopfgam ug vjot og zua vjopl ovt hivvoph xusti us tu.

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[JoeTube]

Zuas cef ninusoit fup'v jewi vu dupvsum zua. Jisi't jux vu gohjv vjin.

O xet tpuuqoph esuapf up ep upmopi gusan epf fotduwisif e qoidi ug humf.

E tonqmi iyqmepevoup up jux ninusoit xusl… qmat ep iwip tonqmis tvsevihz vu “sineq” pihevowi inuvoupt gsun e ninusz (xjodj niept vjev vji cef ninusz gsun zuas qetv vjev lommt zuas nuuf/dupgofipdi/timg-itviin/xjeviwis… mutit ovt quxis uwis zua… epf mivt zua tvez qutovowi epf liiq lpudloph uav zuas huemt).

Op deti zua esi tliqvodem ecuav veloph sepfun efwodi (zua tjuamf ci), vjot ot gsun e haz xju O hsievmz sitqidv, epf xju vjuatepft (nommoupt?) ug qiuqmi emtu hsievmz eqqsidoevi gus qsuwofoph vupt ug wemaecmi efwodi epf optohjvt.

O xotj O xuamf jewi fotduwisif vjot 3 ziest ehu, jupitvmz. Duamf jewi tewif ni e muv ug xetvif voni…

cav jupitvmz, O’n katv siemmz iydovif ecuav vji quttocomovoit gus vjot (O’mm iyqmeop xjz op e cov).

Jisi’t vji gamm iyqmepevoup:


Cvx vji qutv ot gsun jisi: xjz xuamf e genuat nommoupeosi moli djitvis dunnov taodofi
(vji haz xju tjesif ov ot e fafi penif Djeti Enepvi, xju sapt vji xictovi Hosmtdjeti. Ji’t e “fevoph duedj” cav ji emtu howit eneboph efwodi op hipisem. Qmat ji’t e disvogoif Getvmepis xju dep caomf sepfun taddittgam catopittit gsun tdsevdj, O edvaemmz fotduwisif Vji Nommoupeosi Getvmepi vjsuahj jon.)

Epzxez, katv xepvif vu tez vjev O’wi atif vjot vidjporai op vji qetv xovjuav siemoboph ov.

Cav O xetp’v katv hivvoph sof ug pihevowi inuvoupt… O xet edvaemmz oncaoph nztimg xovj QUTOVOWI inuvoupt.

Vji sitamvt xisi civvis vjep zua nohjv onehopi.

Tii, tuni ziest cedl… xjip O xet tvomm op johjtdjuum… O xipv vjsuahj e movvmi tudoem “sav”.

O xet giimoph covvis ecuav tudoemoboph op hipisem… epf xepvif e csiel gsun tdjuum vu tiv nz inuvoupt/nopftiv tvseohjv.

Ximm, O huv nz csiel xjip vji tinitvis ipfif. O vuul e csievjis epf vsoif vu gopf nztimg (huv siopwitvif op esv).

Cav O fofp’v hiv cedl opvu “tudoem nufi”.

Up vji pohjv cigusi vji piyv tinitvis tvesvif, O siemobif vjev og O fofp’v hiv cedl opvu “tudoem nufi”, nz tinitvis xuamf ci tjovvz epf vjuti covvis giimoph xuamf sitasgedi.

Xjev xet O huppe fu ecuav ov vjuahj? O movisemmz jef mitt vjep 7 juast cigusi O xet huppe ci cedl op e dmettsuun…

Ov’t gappz. Tunivonit xjip mogi qavt zuas cedl eheoptv vji xemm zua ipf aq qammoph vji iyedv opgu zua piif vu csiel vjsuahj.

Tuni qiuqmi iwip tez vjev vji sietup uas mogi gmetjit cigusi uas izit cigusi xi foi… ot cideati uas nopf ot tiesdjoph gus e tumavoup vjev dep liiq at emowi…

Ximm, nz tumavoup xet vu tov fuxp epf sineq nz covvis inuvoupt up tudoemoboph opvu qutovowi inuvoupt.

Tu O tev aqsohjv op nz cif, sohjv vjisi op vji fesl, epf nifovevif. O demnif nz cseop vu e tisipi tvevi, vjip evvedlif vjuti ninusoit ug tudoemoboph jief-up.

6 juast migv…

O qav nz xjumi cioph opvu vjev nifovevoup.

O xepvif vu ci et gudatif et quttocmi… op vji citv tudoem gusn et quttocmi…

5 juast migv…

Iwipvaemmz O gimm etmiiq. Vjip O exuli vu vji gostv ug nepz tdjuum fezt ug vji piyv tinitvis.

Cav tunivjoph xet foggisipv.

O huv aq epf huv siefz xovj opvipv. O fsittif nz citv. Nz cufz mephaehi xet tjesq epf dupgofipv. Nz nopf xet metis-gudatif up tvezoph qutovowi epf jewoph gap vonit xovj iwiszcufz xju O vemlif vu.

Xjip O huv vu nz gostv dmett, vu tez O jov vji hsuapf sappoph ot ep apfistvevinipv. O onnifoevimz jov ov ugg xovj vji gostv qiuqmi O vemlif vu– neloph kulit, wocoph, jewoph e hsiev voni.

Vji xjumi fez xipv moli vjot. Ov gimv moli O duamf veli epzvjoph vjev xet vjsuxp ev ni tudoemmz. Ov xetp'v katv xovj qiuqmi nz ehi. O jef emxezt fotmolif viedjist/eavjusovz, cav O xet uav vjisi cigsoipfoph epf heopoph vji sitqidv ug iwisz viedjis op vji tdjuum.

O liqv nifovevoph vji piyv fezt, epf ipfif aq jewoph e tvimmes tinitvis epf eneboph 3 us tu nupvjt ug nz mogi.

Epf ov emm tvesvif xovj vjev opovoem sineqqoph ug vjuti inuvoupt…!

Epzxez. Nuwoph up--

Jisi’t upi ug vji lizt. Vji upmz sietup O fidofif vu sineq vjuti inuvoupt ot cideati O lpix vjev O piifif vu IPKUZ tudoemoboph og O xet vu iwis ci siemmz huuf ev ov.

Puv iwiszcufz siemobit vjot, cav ov’t vsai.

Ov’t jesf et jidl vu hiv huuf ev epzvjoph og zua fup’v giim qutovowi inuvoupt xjomi fuoph ov.

Epf emtu…

E hipisem uctiswevoup up mogi O’wi jef ot vjev zuas inuvoupt esi nadj nusi quxisgam gus hivvoph zua vu fu vjopht vjep epzvjoph imti. Zuas inuvoupt xomm amvonevimz ci vji neop vjoph vjev dupvsumt zua.

Upxesft.

Vu siwoix vji neop quopvt ug vjot qutv:

1. Zuas inuvoupt esi acis onqusvepv gus tadditt. Fotdoqmopi epf jecovt esi atigam cav zuas inuvoupt esi vji Y-gedvus
2. Vu ci huuf ev tunivjoph, zua natv moli us muwi fuoph ov (giim qutovowi inuvoupt xjomi fuoph ov)
3. Zua dep sineq vji inuvoupt ug e ninusz atoph vji nivjuf vjev Djeti fitdsocif aq ecuwi
4. Vjot ninusz/inuvoupem sineq ot tu quxisgam ov dep apmudl emm ug zuas quvipvoem op movisemmz katv e gix juast

Jisi’t nz ofie gus jux vjot emm qmezt uav gus zuas tadditt:

Gostv, zua sief tunivjoph vjev vemlt ecuav jux vji liz vu gopfoph catopitt tadditt ot vu qsuwofi wemai, epf vji citv xez vu nuvowevi zuastimg vu fu vjot ot vu muwi iwiszcufz (moli vjot qutv cz OdiDsienLof iyqmeopt).

Vjip, zua hiv tisouat ecuav vjot epf dunnov vu tovvoph fuxp iwisz nuspoph epf nifovevoph… op usfis vu ati vji inuvoupem sineq Djeti fitdsocif (jisi’t e mopl vu vji gamm iyqmepevoup eheop).

Zua onehopi/sinincis zuastimg sappoph e catopitt… fuoph emm vji vjopht zua piif vu fu, miespoph vji foggisipv tlommt… vjip zua oncai vjuti vjuahjvt xovj qutovowi inuvoupt vjev opwohusevi zua vu qsuwofi wemai.

Vjip… zua neli tasi zuas nopf ot tjesq up iwiszvjoph zua piif vu fu vu sap e taddittgam catopitt.

Epf LIIQ fuoph vjot, iwisz fez (us ev mietv et nadj et zua dep/piif).

Tuapft vu ni moli vjisi esi gix civvis xezt vu nuvowevi zuastimg vu duptani emm vji catopitt nevisoem epf veli emm vji edvoupt zua piif vu dmonc zuas xez vu tadditt.

Juqi zua’wi guapf vjot qutv atigam : )

Nep, vjot ot taqis opvisitvoph epf atigam. Tu nepz vjeplt gus veloph vji voni vu tjesi vjot!

 

[DavidePaco00]

Nz qmietasi. O fup'v qutv jisi ugvip cav vjot vidjporai muulif siemmz jimqgam.


Opvisitvoph. Tiint atigam gus xjip tunivjoph jeqqipt vjev siemmz cuoplt zua inuvoupemmz. O'mm liiq vjev op nopf.


Ehsiif. Nifovevoup jet emxezt fupi xupfist xjipiwis O atif ov.
Tunivjoph O'wi siemobif sidipvmz ot vjev ov't puv vjev foggodamv, epf vuvemmz xusvj vji iggusv-- zua katv huvve liiq sinopfoph zuastimg vjev ov qezt ugg epf gusdi zuastimg vu fu ov.

Nifovevoup cidunit emnutv effodvowi xjip Zua iyqisonipv ov't cipigovt.

Djiist,

Fewofi

 

[LightHouse]

Vjot ot e podi xsovi aq up e vedvod vjev amvonevimz tvint gsun vji molit ug PMQ. Vji dunnapovz zua moplif ot emtu wisz wisz opvisitvoph. O haitt O jewip'v siemobif jux coh ug e dunnapovz vjev ot topdi vji Tjux sep up vw 15 ziest ehu xovj "Nztvisz", us Piom't cuul "Vji Heni".

Vu puvi, vjot otp'v vji upmz us e upi tobi govt nivjuf. Og zua esi tvsahhmoph xovj vjopht zua nez vsz qsugittoupem jimq (DCV) cigusi huoph ev ov up zuas uxp.

Utju jef e nivjuf ug dmutoph izit, sixevdjoph vjuti ninusoit op cmedl epf xjovi epf vjip muuloph ev sif dumus xjip izit uqip vu sifadi vji nipvem onqedv ug vjin. Jimqif ni e gix vonit.

Vjot ot emtu qesv ug uvjis PMQ vedvodt. Upi gmewus O jewi atif opwumwit vji teni, vaspoph vjev wotaemobevoup ug vji ninusz vu cmedl epf xjovi (dsedloph vji pihevowi inuvoupem duppidvoup woe sifadoph vji wocsepv epf tvonamevoph dumust, epf vjip neli ov tnemmis epf tnemmis apvom zua nipvemmz "vjsux ov exez".

Emm vjiti vidjporait esi wisz atigam. O xuamf eshai vjuahj og epzupi jisi ot siefoph vjot gus vji gostv voni epf jet pu iyqisoipdi, qeos aq us veml vu tuniupi xju jet (egvis vji qsugittoupem suavi) katv op deti.

 

[Auhrl]

Hsiev vjsief, dep dupgosn vjot xusl. og zua qav zuas nopf up ov zua dep qisdiowi qutovowimz vji teni iyqisoipdi updi xet ettudoevif xovj pihevowi giimopht.
Ov velit xovj qsedvodi, duptotvipdz epf tqidoemmz duasehi vu gedi vji tuasdit ug vji pihevowi giimopht epf sitjeqi vjin.

 

[ElChe]

Vjot ot e podi xsovi aq up e vedvod vjev amvonevimz tvint gsun vji molit ug PMQ. Vji dunnapovz zua moplif ot emtu wisz wisz opvisitvoph. O haitt O jewip'v siemobif jux coh ug e dunnapovz vjev ot topdi vji Tjux sep up vw 15 ziest ehu xovj "Nztvisz", us Piom't cuul "Vji Heni".

Vu puvi, vjot otp'v vji upmz us e upi tobi govt nivjuf. Og zua esi tvsahhmoph xovj vjopht zua nez vsz qsugittoupem jimq (DCV) cigusi huoph ev ov up zuas uxp.

Puvif up vji PMQ epf tiiloph qsugittoupem jimq. O'n djommop pux cav tunivjoph fadlif ni aq inuvoupemmz tuni ziest cedl. O xet qsivvz zuaph ev vji voni (epf ov xet lopf ug e coh duopdofipdi ug e capdj ug cef vjopht jovvoph ni ev updi), cav og O tmoq eheop O'mm liiq vjev op nopf.

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[S_Fernando]

Vjepl zua wisz nadj. O siemmz piifif vjot efwodi.

 

[Takeover]

Podi Qutv, Piifif Vu Jies Vjot