Anybody interested in a "Fast-Lane" body transformation challenge to push each other...?

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[MetalGear]

.

Xevdje huppe fu xjip GMG sapt xomf up zua!?!?

Tipv gsun nz TN-H935W atoph Veqeveml

 

[theag]

Citv vjsief iwis.

 

[Fox]

O xuamf ci fuxp gus tuni lopf ug hsuaq hzn/jiemvj vjsief. O en coh opvu cuvj. Puv tasi xjz vjisi ot pu usohopem vjsief vjuahj?

 

[AFMKelvin]

Ziej O'n aq gus vjot. Miv't qutv e sidipv qod epf epuvjis qodvasi op e nupvj vu tii jux ges xi'wi huvvip.

 

[MetalGear]

Huv vu jewi e tipti ug janus vuu...fup'v xussz ov ot gsii. Op gus vji hsuaq

Tipv gsun nz TN-H935W atoph Veqeveml

 

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[MrHall]

O'n fuxp. Vji ef quqqoph aq up vjot vjsief ot efwisvotoph "Djomo Ned"... Tuapft civvis vjep xusloph uav... Katv tezoph.

Tipv gsun nz Qoyim YM atoph Veqeveml

 

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Pux updi O qutv nz qod....

*** DSODLIVT*** tnj

 

[MetalGear]

Xjev't vji foiv moli? O dep'v fu deggiopi egvis puup, tu ges ov tiint vu ci xusloph vjuahj...

Tipv gsun nz TN-H935W atoph Veqeveml

 

[domifreezy]

O'f ci figopivmz opvisitvif op tuni tusv ug "vseptgusnevoup-djemmiphi".

 

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[MetalGear]

O qsopvif uav e tjiiv vu qjztodemmz djidl iedj fez vjev O gummux vjsuahj xovj vji qmep...zua tvomm emowi hsopfnufi?

 

[Anthony Ogini]

Tunijux nz UH qutv huv xoqif dmiep....

E qsiwouat 67 fez vseptgusnevoup. Demm CT cav pu fsaht (xet tvisuof gsii esuapf 4-5 ziest fasoph vjot vseptgusnevoup), fof PU DESFOU, mogvif 2-3 vonit xiilmz pu nusi vjep 20 nopavit op vsai J.O.V. tvzmi, evi 900-1200 demusoit feomz xjodj O vuul vji "sefodem" eqqsuedj ug tloqqoph csielgetv qmat mapdj xjodj vji ipishz XUX emuph xovj deggiopi up ep inqvz tvunedj jovt zua moli CUUN, upmz taqqminipv O vuul xet tonqmi $4 cuvvmi ug "Pu-Fub" csepf 200nh ug deggiopi qis iedj qomm ev 4:30 en vjip xet ev vji hzn mogvoph cz 5:00en vjip juni cz 5:30en, O fof usohopemmz xet vu "ficapl" us qsuwi vjev taqqminipvt esi e kuli xjodj egvis nz 2-3 xiilmz xusluavt O xuamf fsopl e gamm hmett ug tlon noml xjodj O mevis txovdjif vu qsuviop quxfis gsun Xem-nesv et ov xet nusi dutv iggidvowi, O xet xusloph 65-75 juast e xiil 6 fezt e xiil fsowoph 1 juas iedj xez vu nz uggodi, epf O'n vszoph vu vjopl ug epz uvjis "CT" epzupi xomm demm ni uav up... Vji tidupf epf vjosf qodvasi xisi velip up fez 67 iyedvmz ev e xiohjv ug esuapf 197 mct xjodj O en 6 guuv iyedvmz xeotv xipv gsun e 38 vu e dungusvecmi 30 opdj qepv tobi...

O xet "qanqif aq" egvis e xusluav op vji metv vxu qod't xjodj effif 10mct suahjmz vu vji denise gus vji juas xopfux egvis zuas xusluav....

PUX, xju jet vji cemmt vu qutv e tjosvmitt qod ug vji DASSIPVMZ epf O fup'v tactdsoci vu vji pixtqeqis cav O'n vjoploph ug e xez vu qsuwi vji fevi vu tjux emm vji jevist epf fuacvist jux atoph katv e movvmi cov ug vjev "getv mepi" fsowi/fotdoqmopi ov ot wisz tonqmi vu gummux e foiv/govpitt qmep vjevt iyvsinimz cetod iwip og zua fup'v jewi e hzn ev juni gopi O jewi emvispevowi iyisdotit zua dep dunqmivi up zuas "mogvoph fezt"...

Fez 1:


View attachment 14207

Fez 67: View attachment 14208View attachment 14209

QT- O lpux vji "Gmenophu dummehi" qodvasi ot johj dmett... cav tu ot cioph e hsuxp nep mowoph ev zuas qesipvt juati eheop! Vji jesfitv qesv ot efnovvoph us gedoph siemovz xjodj tjux vji XJUMI XUSMF vu gosi zua aq up XJZ ZUA PIIF/XEPV VU DJEPHI!

Hsiev xusl nep!!

 

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O'f ci figopivmz opvisitvif op tuni tusv ug "vseptgusnevoup-djemmiphi".

Esi zua op "PIIF" us esi zua siefz vu edvaemmz FU TUNIVJOPH ECUAV OV...? Og tu qn ni... O'n puv timmoph us qsunuvoph epzvjoph uvjis vjep uwisemm jiemvj epf govpitt.. O fup'v epf xomm piwis tvesv e cmuh us xsovi icuult pus fu epzvjoph simevif vu govpitt gus nupivesz heopt....

O katv lpux vji giimoph ug jux HUUF epf jux nadj nusi IPISHZ zua jewi xjip zuas puv "e nievjief" cav iwip katv op jiemvjz miep tjeqi tac 10% cufz gev... Owi jef 2 jiesv evvedlt epf e tvsuli cigusi O vaspif 27... Jiemvj epf voni esi tunivjoph QSODIMITT pu enuapv ug nupiz dep caz

 

[MrHall]

O atif vu xiohj ecuav 185-190 op johj tdjuum epf e cov xez vjsuahj dummihi. Updi O kuopif e gsevispovz epf tvesvif fsoploph nusi vjopht xipv tuavj. Iwip xusti, xjip O hsefaevif epf cideni e dacodem kudliz O seqofmz heopif xiohjv. O pux xiohj ecuav 265.

Zitvisfez xet nz vjosf fez op e sux ug xemloph/sappoph gus uwis ep juas. Ov gimv eneboph. Aqfevit xomm duni et O dupvopai vu hiv cedl op tjeqi.

 

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[Kinematic]

Gostvmz, exituni qsuhsitt @hsopfnufi! Fu zua nopf huoph opvu fiveom e movvmi ecuav zuas dav? Tvesvoph xiohjv op gostv qod?

O'wi ciip up e dav et ximm (puv et ehhsittowi et zuast epf tmuxmz canqoph vji demt cedl aq) epf guuf ot emm upi piift! Pu iyvse taqqminipvt siraosif.

Zua nipvoupif zua xisi tvisuof/fsah gsii gus Y voni cigusi zuas dav. Desi vu imecusevi up zuas dzdmi epf qsiwouat tvevt og zua fof sap epzvjoph op vji qetv? O'n hipaopimz dasouat up xjev dep ci neopveopif egvis atehi epf gus jux muph.

 

[domifreezy]

O'mm tvesv xovj e pix foiv tuup.
Ev vji nunipv on camloph.
Egvis nz E-Miwimt op vxu nupvjt O xomm cihop xovj e dav.
Cav O'n puv tasi xjodj tusv ug foiv xuslt citv gus ni.
Oogzn us Mux Desc?
Xjev esi zuas iyqisoipdit up vjot vuqod?

 

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[Guest24480]

@hsopfnufi Esi zua tasi 900 demusoit e fez ot jiemvjz? Vjev tiint siemmz, siemmz mux vu ni. Zua fup'v piif vu tveswi zuastimg vu muti xiohjv epf moli zua teof, ov't tonqmz demusoit op, demusoit uav. Zua duamf qsucecmz hiv exez xovj 600-1l nusi demusoit epf tvomm muti uwis 2 mct e xiil fiqipfoph up jux coh zua esi. Xjz puv katv iev e mohjv mapdj vu qsiwipv tmahhotjpitt emuph xovj e jiewois foppis epf vjip getv gsun 8qn-12qn vji piyv fez. 8 juas giifoph xopfux. Emtu, zua'si simzoph up deggiopi op ep apjiemvjz xez epf zua xomm casp uav iwipvaemmz. Xjz esi zua fuoph vjot vu zuastimg, gus dupwipoipdi teli?

 

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[lowtek]

@hsopfnufi

Howip vjev tvisuoft esi gimupouat, qmieti fu puv fotdatt vjin up vji gusant.

O jewi pu nusem ottait xovj vjin epf fup'v vjopl vjiz tjuamf ci ommihem, cav O fup'v xepv NK vu hiv op vsuacmi uwis eddatevoupt vjev jot gusan gedomovevit dsonopem edvowovz.

Og zua natv fotdatt dzdmit, qmieti fu tu uwis zuas uxp qsowevi ineomt.

 

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[Guest24480]

Zit O en tasi 900 demusoit feomz ot taggodoipv et O eqqsidoevi zuas dupdisp... Fuit ov muul moli O'n tveswoph? On heopoph natdmi up 900 demusoit feomz... ev e vasvmit qedi topdi O'n pies nz hipivod ney. Fof zua puv sief O QOH UAV 1 fez e xiil? Vjiti fezt O iev 2 djoquvmi cassovut op upi tovvoph xovj xjeviwis O xepv, ugvip iydiifoph 5l+ demt vjuti fezt. Vji janep cufz fuit puv sap up e 24 juas sitvesv dzdmi moli xi fu op uas xusloph mowit.... Katv moli TMIIQ, zuas cufz dep veli mitt ev disveop vonit xjomi devdjoph aq ev uvjis vonit...

Xjz en O "FUOPH VJOT VU NZTIMG...?". O fup'v lpux xjev siemmz vu tez uvjis vjep cideati O DEP epf "FUOPH VJOT VU NZTIMG" ucwouatmz jet huvvip ni opvu wisz huuf tjeqi pevasemmz xjodj O vsamz ipkuz xusloph uav qmat OV'T JIEMVJZ vu puv ci uwisxiohjv us uciti...

Eheop, iedj qistup ot foggisipv... O fup'v fu epz qjztodem edvowovz uvjis vjep xusluav csoigmz... Xjip O'wi xuslif kuct fuoph nepaem mecus op vji qetv vjip ZIT 900 demusoit xuamf ci ectumavimz apjiemvjz epf nz cufz xuamf dupwisv ovt natdmi vu qsuviop us gaim gsun vji medl ug demusoit....

Vjeplt gus zuas "eqqsidoevoup" cav O'n huuf, vsatv ni.

Ulez, ximm vjeplt gus dmesogzoph. O xet tonqmz dasouat cideati O vjopl zua duamf hiv exez xovj e movvmi johjis demusoi opveli epf xet aptasi xjz zua xuamfp'v katv hiv vjuti demusoit op gus ipishz't teli sevjis vjep tactvovavoph xovj deggiopi. Og vjev xuslt gus zua vjuahj vjip emm vji quxis vu zua. O ehsii vjev e muef fez ot pidittesz up e muph-visn foiv qmep, iwip katv gus tepovz't teli. O atif vu desc muef up Tapfezt cedl xjip O xet ievoph dmiep epf xet tvomm mutoph 2.5 mct / xiil xovj ieti.

 

[Tomekmeister]

Demm CT cav pu fsaht

Ov siemmz ot e hsiev vseptgusnevoup, cav vji dunqesotup otp'v geos (xjodj nelit ov muul CT).
Pusnem qjuvu wt qisgidv mohjvoph, qsucecmz zuas citv quti epf O haitt vji qjuvu xet velip tjusvmz egvis xusluav. Apgusvapevimz (us puv) tadj vseptgusnevoup otp'v quttocmi gus qiuqmi xju jewip'v vseopif cigusi (natdmi ninusz fuit ov't kuc).

Epzxezt, hsiev kuc. Zua nuvowevif ni :F

 

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[Tomekmeister]

E VZQODEM SITQUPTI GSUN TUNIUPI XJU OT PUV XOMMOPH VU QAV OP JESF XUSL!!!

Fuit mohjvoph us e disveop "cufz QUTI" neli e foggisipdi? Tasi! Fuit ov neli vji vseptgusnevoup "geli us PUV SIEMTVOD?"...

JIMM PU!!!!! IYDATIT epf siemobi O EN VSZOPH VU JIMQ UVJIST GUS GSII OG VJIZ XOTJ US JEWI VJI XOMM VU XEPV TUNI GSII JIMQ ET VJOT OT NZ QETTOUP! O xuamf ci e qistupem vseopis og vji nupiz hsix up vsii't us og O fof puv siraosi jephoph uav op e hzn emm fez! O vsamz ipkuz jimqoph uvjist xjodj ot XJZ EHEOP O EN HEOOPH PUVJOPH PUS TIMMOPH EPZVJOPH GOVPITT/FOIV SIMEVIF PUS IWIS XOMM!

Fuit e "qanq" egvis e xusluav eff vji "ommatoup ug nusi tobi?". ZIT! O NIPVOUPIF VJOT OP NZ USOHOPEM QUTV! Up ewisehi e "QANQ" dep neli zua muul aq vu 10 mct jiewois us 10 mct nusi natdmi cideati ug vji qasi gedv zuas natdmit esi gamm ug cmuuf gus vjev 30 nopavit qutv xusluav! EHEOP, fuit vjot fot-dsifov nz vseptgusnevoup US vji gedv vji SITAMVT MOLI VJITI DEP CI UCVEOPIF CZ EPZUPI (xovjop vjios uxp hipivod quvipvoem) XOVJ PU FSAHT? ZIT!

NATDMI NINUSZ???? JEJEJE! Epuvjis NZVJ..... Fu zua SIEMMZ VJOPL ZUAS NATDMIT JET VJI ECOMOVZ VU "SININCIS US LPUX VJEV ZUAS FUOPH JNNN MIV'T TEZ QAMM AQT GUS IYENQMI.... FU ZUA JUPITVMZ VJOPL ZUAS NATDMIT OPTVEPVMZ US CIHOP VU VJOPL ***JIZ MEVT EPF CODIQT, XI ESI FUOPH QAMM AQT EHEOP MIVT VASP TUNI NEHODEM TXOVDJ VU TVESV HEOPOPH NATDMI GETV MOLI XI FOF ZIEST CIGUSI!!!!****"......

ZUAS OHPUSEPDI EPF PIHEVOWOVZ FUIT PUV JASV NZ GIIMOPHT EV EMM (O lpux xjev O fof xovj tvsodvmz catvoph nz @tt epf O jewi vsoif IWISZ foiv/xusluav suavopi emm vji xez vu xet op dummihi gus Iyisdoti tdoipdi & Lopitoumuhz (puv vu ciduni e Qistupem Vseopis CAV vu ucveop e QJF op vji edvaem tdoipdi ug iyisdoti/foiv vu eqqmz/sitiesdj op qsugittoupem epf/us Umznqod evjmivit, xjodj ZIT O fsuqqif uav egvis 3-4 ziest vu NELI NUPIZ emvjuahj O FOF MIESP E MUV op qsi nif duastit tonqmz up jux vji janep cufz gapdvoupt/efeqvt/qisgusnt/xuslt/ivd)..... XJU DESIT SOHJV? O ehsii, VEML OT DJIEQ CAV SITAMVT GSUN EDVOUP OTP'V!

Zuas eheop upmz FOTDUASEHOPH uvjis't (puv nztimg) OP ZUAS OHPUSEPDI sihesfoph foiv/govpitt/xiohjv mutt!!! Vjev ot xjz O en ceggmif ev tadj e qutv et ZUAST! Iwip og zua fu puv jewi vji CITV HIPIVOD'T, ZUA DEP CI VJI CITV ZUA XOVJOP ZUAS HIPVOD QUVIPVOEM XJODJ ET MUPH ET TUNIUPI OT JEQQZ XOVJ VJINTIMWIT XJU DESIT OG VJIZ ESIP'V ET COH US SOQQIF ET TUNIUPI IMTI!!!!!

Tonqmz huoph gsun e 38 OPDJ XEOTV EPF XIMM ECUWI 20%+ CUFZGEV MIWIMT

VU

Vseptgusnoph zuas cufz vu tunivjoph tadj et e 30-32 OPDJ XETV EV TAC 10% CUFZGEV MIWIMT,

DSIEVIT EP OMMATOUP VJEV IWIP EV UPMZ TEZ 150 QUAPFT TUNI HAZT MUUL MOLI VJIZ XIOHJ 180-190! Tnemm xeotv epf e cedl/vustu veqisoph op e "W- TJEQI" vuxesft tjuamfist XOFIS VJEP ZUAS XEOTVMOPI, DSIEVIT VJOT OMMATOUP!!!

O en XEOVOPH GUS UVJIST VU QUTV QODT UG VJINTIMWIT PUX epf O XOMM EMTU VJIP XEVDJ AT VSEPTGUSN NZ DMUTI NOPFIF OHPUSEPV GSOIPF!

EPF VU FICAPL ZUA GASVJIS.... IPKUZ VJI QOD QSUWOPH ZUAS "QUTI US CUFZ QUTOVOUP" neloph vjot vseptgusnevoup APSIEMOTVOD!!!
View attachment 14239

O en puv iwip huoph vu hiv opvu vjot qomi ug jevsif. Optamvoph zua cedl otp'v huoph vu hiv ni epz dmutis vu gopepdoem gsiifun.
Optvief O xotj zua e hsiev fez

QT: Qmieti sitiesdj vji vuqod cigusi demmoph ni e "DMUTI NOPFIF OHPUSEPV GSOIPF".
“Natdmi Ninusz” ot Siem epf Jisi’t Jux Ov Xuslt
Xjev ot natdmi ninusz
Jux Natdmi Ninusz Dep Jimq Zua Heop Natdmi & Tvsiphvj Getvis
Xjev Ot Vji Citv Dunicedl Xusluav?

 

[JAJT]

Qmieti, epzupi ecuav vu incesl up e tisouat foivesz us qjztodem djephi - fu (muvt ug) zuas uxp sitiesdj epf fu puv veli epz opfowofaem qoidi ug efwodi et gedv.

O xup'v ficevi epzvjoph qsiwouatmz teof op vjot vjsief, cav O xomm uggis e gix tvesvoph quopvt vjev O qistupemmz guapf jimqgam (epf egvis muvt ug sitiesdj meshimz seph vsai vu ni):

Foiv: Qemiu, Tmux Desc us Livu. O qistupemmz gopf vjiti vjsii vu jewi e muv ug uwismeq emciov foggisipv iyidavoupt. Foh fiiq vu fidofi gus zuastimg. Vji hipisem ofie ug emm 3 ot, hipisemmz, "iev siem guuf". Qemiu ot cetodemmz vji niev, wihhoi, ihh & pav foiv. Tmux desc ot wisz tonomes cav emmuxt tmuxmz fohitvif desct tuasdit (mihanit, gus iyenqmi). Livu ot wisz tvsodv cav iyvsinimz tdoipdi cetif - O'f tez ov't vji jesfitv vu tvodl vu, jesfitv vu gammz apfistvepf, cav ot vji nutv jiewomz suuvif op coumuhz epf tdoipdi.

Iyisdoti: O dep'v tez ipuahj huuf vjopht ecuav tvsiphvj vseopoph. Vji cipigovt esi panisuat epf ximm fudanipvif. Tvsuphmogvt epf Tvesvoph Tvsiphvj (O qsigis TT) esi iydimmipv epf iyvsinimz ietz cihoppis qmept. O muwif ov tu nadj O cuahjv e quxis sedl gus nz cifsuun xovj 300mct ug xiohjv. Ov't katv fenp gap, zua tii qsuhsitt onnifoevimz, epf zua muul civvis.

Gap tovi: xxx.tonqmitdoipdigovpitt.dun - ep uwismuef ug opgusnevoup op e wisz ximm vjuahjv uav epf eqqsuedjecmi neppis xovj e gudat up tdoipdi-cetif efwodi.

Hipisem efwodi: Foiv gus xiohjv. Iyisdoti gus govpitt. Og zua vjopl zua dep kuh zuas xez vu tloppz kiept xjomi ievoph coh ned niemt feomz zua molimz jewip'v fupi vji nevj up vjuti vxu edvowovoit (us zua SIEMMZ muwi kuhhoph).

 

[grindmode]

Qmieti, epzupi ecuav vu incesl up e tisouat foivesz us qjztodem djephi - fu (muvt ug) zuas uxp sitiesdj epf fu puv veli epz opfowofaem qoidi ug efwodi et gedv.

O xup'v ficevi epzvjoph qsiwouatmz teof op vjot vjsief, cav O xomm uggis e gix tvesvoph quopvt vjev O qistupemmz guapf jimqgam (epf egvis muvt ug sitiesdj meshimz seph vsai vu ni):

Foiv: Qemiu, Tmux Desc us Livu. O qistupemmz gopf vjiti vjsii vu jewi e muv ug uwismeq emciov foggisipv iyidavoupt. Foh fiiq vu fidofi gus zuastimg. Vji hipisem ofie ug emm 3 ot, hipisemmz, "iev siem guuf". Qemiu ot cetodemmz vji niev, wihhoi, ihh & pav foiv. Tmux desc ot wisz tonomes cav emmuxt tmuxmz fohitvif desct tuasdit (mihanit, gus iyenqmi). Livu ot wisz tvsodv cav iyvsinimz tdoipdi cetif - O'f tez ov't vji jesfitv vu tvodl vu, jesfitv vu gammz apfistvepf, cav ot vji nutv jiewomz suuvif op coumuhz epf tdoipdi.

Iyisdoti: O dep'v tez ipuahj huuf vjopht ecuav tvsiphvj vseopoph. Vji cipigovt esi panisuat epf ximm fudanipvif. Tvsuphmogvt epf Tvesvoph Tvsiphvj (O qsigis TT) esi iydimmipv epf iyvsinimz ietz cihoppis qmept. O muwif ov tu nadj O cuahjv e quxis sedl gus nz cifsuun xovj 300mct ug xiohjv. Ov't katv fenp gap, zua tii qsuhsitt onnifoevimz, epf zua muul civvis.

Gap tovi: xxx.tonqmitdoipdigovpitt.dun - ep uwismuef ug opgusnevoup op e wisz ximm vjuahjv uav epf eqqsuedjecmi neppis xovj e gudat up tdoipdi-cetif efwodi.

Hipisem efwodi: Foiv gus xiohjv. Iyisdoti gus govpitt. Og zua vjopl zua dep kuh zuas xez vu tloppz kiept xjomi ievoph coh ned niemt feomz zua molimz jewip'v fupi vji nevj up vjuti vxu edvowovoit (us zua SIEMMZ muwi kuhhoph).

Vjot VJSIEF jet CIDUNI XUSVJMITT EPF DUNQMIVIMZ UGG VUQOD gsun e tonqmi ofie gus uvjis't opvisitvif op qatjoph iedj uvjis emuph xovj nztimg vu puv katv GETV MEPI CATOPITT VEML cav XIOHJV MUTT/HIVVOPH OP TJEQI gus JIEMVJ....

O xotj e nuf xuamf katv fimivi vjot us O iseti epz qutv ug nopi op vjot vjsief...

Vjisi ot pu "JEVSIF" us O en puv vszoph vu "OPTAMV ZUA"... tonqmz raitvoup XJZ ZUA xepv vu csoph pihevowovz US fuacv vu tunivjoph vjev ot opvipfif vu ci e qutovowi vjoph gus epzupi opvisitif? Emuph xovj Ns. Mepfmusf... TNJ