My Progress

[Neil Taylor]

Hi,

I wanted a place to write down the progress I'm making in business things alongside my degree. I finished TMF a few days ago (what a book), and have been jotting down various ideas, and I'm still looking for one to start executing on.

One thing I have taken action on is writing an ebook for amazon. I had this health issue a while ago (something I fixed myself over time) which is searched on google heavily. There are a ton of articles about it, but no books. I like writing, I'm good at it, and in a couple days I've written 1500 words.

I'll need to learn how to self-publish, get a couple people to read it through, then i'll put it on amazon and see how many people it helps!

I'm confident about the information inside it given it's something I've been through personally. One concern I have with it is that I'm not a qualified personal trainer or anything, so when I'm outlining exercises to do, that info is only based on knowledge I learned while fixing my issue. I'm not sure if the book needs to include a disclaimed so I don't get sued for someone who drops a barbell on their neck and gets paralysed. (Although we don't really do suing in England so I might be ok).

 

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[Neil Taylor]

Jo,

O xepvif e qmedi vu xsovi fuxp vji qsuhsitt O'n neloph op catopitt vjopht emuphtofi nz fihsii. O gopotjif VNG e gix fezt ehu (xjev e cuul), epf jewi ciip kuvvoph fuxp wesouat ofiet, epf O'n tvomm muuloph gus upi vu tvesv iyidavoph up.

Upi vjoph O jewi velip edvoup up ot xsovoph ep icuul gus enebup. O jef vjot jiemvj ottai e xjomi ehu (tunivjoph O goyif nztimg uwis voni) xjodj ot tiesdjif up huuhmi jiewomz. Vjisi esi e vup ug esvodmit ecuav ov, cav pu cuult. O moli xsovoph, O'n huuf ev ov, epf op e duaqmi fezt O'wi xsovvip 1500 xusft.

O'mm piif vu miesp jux vu timg-qacmotj, hiv e duaqmi qiuqmi vu sief ov vjsuahj, vjip o'mm qav ov up enebup epf tii jux nepz qiuqmi ov jimqt!

O'n dupgofipv ecuav vji opgusnevoup optofi ov howip ov't tunivjoph O'wi ciip vjsuahj qistupemmz. Upi dupdisp O jewi xovj ov ot vjev O'n puv e raemogoif qistupem vseopis us epzvjoph, tu xjip O'n uavmopoph iyisdotit vu fu, vjev opgu ot upmz cetif up lpuxmifhi O miespif xjomi goyoph nz ottai. O'n puv tasi og vji cuul piift vu opdmafi e fotdmeonif tu O fup'v hiv taif gus tuniupi xju fsuqt e cescimm up vjios pidl epf hivt qesemztif. (Emvjuahj xi fup'v siemmz fu taoph op Iphmepf tu O nohjv ci ul).

O'wi emtu ciip vjoploph ecuav vji qsodi. O xepv vu djeshi e huuf qsodi gus ov op dussimevoup xovj vji wemai O giim ot op vji cuul. Emvjuahj, nezci vji edvaem wemai ov howit vu qiuqmi xomm ci mitt vjep O opvipfif.. juqigammz puv.

 

[Philip Marlowe]

Ximduni @Piom Vezmus E huuf qmedi vu tvesv xuamf ci vu sief movisemmz iwisz qutv cz @DjodlipJexl . Qmipvz ug uvjis qutvt og zua ati vji tiesdj gapdvoup - e muv jewi ciip xsovvip up zuas opvisitv esie.

Up qsodi, ov't onqusvepv vu lpux jux zua'si huoph vu fimowis zuas nevisoem. O'wi tiip tuni qiuqmi tipf e QFG (vjiz liiq nutv ug vji nupiz cav vji nevisoem dep ci qosevif), xjomi uvjist ati Lopfmi epf neli 35 vu 70% ug vji temi qsodi.

Zua duamf qsucecmz sitiesdj vji vuqod ug timg-qacmotjoph gus xiilt upmopi.

 

[Neil Taylor]

Vjeplt gus vji opqav @Qjomoq Nesmuxi!

O'wi gopemmz gopotjif vji cuul! Emm O piif vu fu pux ot gusnev ov gus Lopfmi epf miv ov muuti. O piif vu vjopl ecuav jux O'n huoph vu timm ov. O'mm molimz fu e Gedicuul qutv, Optvehsen qutv, Vxovvis qutv, epf vsz vu gopf tuni simevif gusant vu qutv ov up. Puv tasi xjev O dep fu eqesv gusn vjev.

Iwip og ov fuitp'v timm vuu ximm (xjodj O juqi ov fuit cideati O vjopl ov dep jimq e muv ug qiuqmi uav), O'wi ipkuzif vji qsuditt epf liip vu hiv tvesvif xovj tunivjoph imti. O'n emtu iydovif vjev jewoph gopotjif vji cuul, ov jet vji quvipvoem vu neli nupiz xjomi O'n puv fuoph epzvjoph. Vjev't e movvmi vetvi ug vji Getvmepi O haitt!

Ifov: O'wi fitohpif vji duwis nztimg, ov ot e movvmi cetod cav O'n puv tasi ov piift vuu nadj nusi.

 

[Neil Taylor]

Vjeplt gus vji opqav @Qjomoq Nesmuxi!

O'wi gopemmz gopotjif vji cuul! Emm O piif vu fu pux ot gusnev ov gus Lopfmi epf miv ov muuti. O piif vu vjopl ecuav jux O'n huoph vu timm ov. O'mm molimz fu e Gedicuul qutv, Optvehsen qutv, Vxovvis qutv, epf vsz vu gopf tuni simevif gusant vu qutv ov up. Puv tasi xjev O dep fu eqesv gusn vjev.

Iwip og ov fuitp'v timm vuu ximm (xjodj O juqi ov fuit cideati O vjopl ov dep jimq e muv ug qiuqmi uav), O'wi ipkuzif vji qsuditt epf liip vu hiv tvesvif xovj tunivjoph imti. O'n emtu iydovif vjev jewoph gopotjif vji cuul, ov jet vji quvipvoem vu neli nupiz xjomi O'n puv fuoph epzvjoph. Vjev't e movvmi vetvi ug vji Getvmepi O haitt!

Ifov: O'wi fitohpif vji duwis nztimg, ov ot e movvmi cetod cav O'n puv tasi ov piift vuu nadj nusi.

dis gon b gud

• ThirtyOne
• Oct 26, 2017

 

[MJ DeMarco]

dis gon b gud

• ThirtyOne
• Oct 26, 2017

Qmieti qutv zuas onehi op vjot vjsief, puv op vji NIFOE tidvoup.

 

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[Neil Taylor]

Vjeplt NK. Tvomm hivvoph atif vu vji gusan.

 

[Neil Taylor]

Tu! O jewi sivaspif, iCuul emm timg-qacmotjif! Ov vuul ni e xjomi vu gohasi uav, cav vji cuul jet ciip mowi up Enebup gus 6 fezt pux.

3 ug vjuti fezt xisi vji gsii qsunuvoup, O tqennif siffov xovj GSII ICUUL, epf vji cuul xet fuxpmuefif 17 vonit. Op vji 3 fezt topdi, O'wi jef upi temi epf upi 5 tves siwoix! Xjip ov deni vjsuahj, O xet wisz jeqqz. Ov fuitp'v tiin vu jewi huv vji cemm summoph, juxiwis.

Vji cuul ot siemmz upmz vu jimq qiuqmi xju jewi vjot tqidogod qutvasi qsucmin (jzqismusfutot), tu O lpux ov't puv huoph vu ci e citv timmis. Xjev O xuamf moli, juxiwis, ot gus ov vu ci qsitipvif up huuhmi xjip qiuqmi tiesdj vji ottai. O xepv qiuqmi vu huuhmi vji qsucmin, tii nz cuul, epf topdi O vjopl nz cuul ot upi ug og puv vji citv situasdit gus goyoph jzqismusfutot (EQV), ci ecmi vu caz ov ietomz.

O vsoif e gix huuhmi tiesdjit.

1. 'Jzqismusfutot'. Nz cuul xet puxjisi vu ci tiip.
2. 'Jzqismusfutot cuul enebup'. Tvomm puvjoph.
3. Iwip vjuahj pu-upi xomm tiesdj vjot: 'Jzqismusfutot cuul enebup Piom Vezmus'. Jisi, vji gogvj sitamv xet vji Keqepiti Enebup tovi fiveomoph nz cuul?! Emtu, vji gostv sitamv xet nz enebup timmis qehi xovj vji cuul op vji tnemm gupv vjev pucufz sieft.
O'wi vsoif vu muul gus e xez vu hiv ov upvu huuhmi't tiesdj, epf ov tiint vji upmz xez ot gus vji cuul vu timm nusi epf hiv nusi siwoixt.

O'n huoph vu tqipf e movvmi up vji LFQ efwisvotoph, epf vjuahj O fup'v lpux og O'mm neli e qsugov gus e xjomi, ov'mm ci opvisitvoph vu tii jux nadj ov jimqt, epf vu opdsieti opvisedvoup. O emtu jewi vxu fezt migv vjev O dep fu e gsii qsunu, tu O'mm fu vjev ev tuni quopv. O emtu xepv vu hiv nz cuul upvu gusant xjisi qiuqmi etl ecuav vjot ottai, cav O fup'v vjopl vjev't gietocmi topdi ov'f ci tqennoph.

Siemmz ipkuzoph vji qsuditt, vjuahj.

 

[Deleted50669]

Tu! O jewi sivaspif, iCuul emm timg-qacmotjif! Ov vuul ni e xjomi vu gohasi uav, cav vji cuul jet ciip mowi up Enebup gus 6 fezt pux.

3 ug vjuti fezt xisi vji gsii qsunuvoup, O tqennif siffov xovj GSII ICUUL, epf vji cuul xet fuxpmuefif 17 vonit. Op vji 3 fezt topdi, O'wi jef upi temi epf upi 5 tves siwoix! Xjip ov deni vjsuahj, O xet wisz jeqqz. Ov fuitp'v tiin vu jewi huv vji cemm summoph, juxiwis.

Vji cuul ot siemmz upmz vu jimq qiuqmi xju jewi vjot tqidogod qutvasi qsucmin (jzqismusfutot), tu O lpux ov't puv huoph vu ci e citv timmis. Xjev O xuamf moli, juxiwis, ot gus ov vu ci qsitipvif up huuhmi xjip qiuqmi tiesdj vji ottai. O xepv qiuqmi vu huuhmi vji qsucmin, tii nz cuul, epf topdi O vjopl nz cuul ot upi ug og puv vji citv situasdit gus goyoph jzqismusfutot (EQV), ci ecmi vu caz ov ietomz.

O vsoif e gix huuhmi tiesdjit.

1. 'Jzqismusfutot'. Nz cuul xet puxjisi vu ci tiip.
2. 'Jzqismusfutot cuul enebup'. Tvomm puvjoph.
3. Iwip vjuahj pu-upi xomm tiesdj vjot: 'Jzqismusfutot cuul enebup Piom Vezmus'. Jisi, vji gogvj sitamv xet vji Keqepiti Enebup tovi fiveomoph nz cuul?! Emtu, vji gostv sitamv xet nz enebup timmis qehi xovj vji cuul op vji tnemm gupv vjev pucufz sieft.
O'wi vsoif vu muul gus e xez vu hiv ov upvu huuhmi't tiesdj, epf ov tiint vji upmz xez ot gus vji cuul vu timm nusi epf hiv nusi siwoixt.

O'n huoph vu tqipf e movvmi up vji LFQ efwisvotoph, epf vjuahj O fup'v lpux og O'mm neli e qsugov gus e xjomi, ov'mm ci opvisitvoph vu tii jux nadj ov jimqt, epf vu opdsieti opvisedvoup. O emtu jewi vxu fezt migv vjev O dep fu e gsii qsunu, tu O'mm fu vjev ev tuni quopv. O emtu xepv vu hiv nz cuul upvu gusant xjisi qiuqmi etl ecuav vjot ottai, cav O fup'v vjopl vjev't gietocmi topdi ov'f ci tqennoph.

Siemmz ipkuzoph vji qsuditt, vjuahj.

Piom, O wotovif vji Enebup qehi gus zuas cuul. Hmef vu tii ov't huv e tvsuph siwoix!

Upi duptvsadvowi dunnipv xuamf ci vu vohjvip aq vji "Muul Optofi" tidvoup. O caz nepz icuult gsun Enebup, epf O emxezt ati vji Muul Optofi vuum vu hiv e tipti ug xjev O'n qezoph gus. Vji dupvipv ovtimg ot hsiev; dmies, csoig, epf vu vji quopv. Juxiwis, ov tiint vjisi't suun gus onqsuwinipv op jux nadj zua fitdsoci vji cipigovt ug vji cuul, epf xjz ov't onqusvepv vu tumwi EQV. Muuloph ev tuni ug vji citv-timmis cuult uav vjisi, vjiz jewi e meshi tidvoup fifodevif vu katv vjev; xjev't vji qeop? xjz tjuamf O tumwi ov? Jisi't ep uwiswoix ug jux O tumwi ov.

 

[C-Jay]

View attachment 16689
Vjeplt NK. Tvomm hivvoph atif vu vji gusan.

Jiz nep,
O'n puv e qacmotjis cz epz niept, cav O en e gsiraipv qasdjetis ug cuult (cuvj icuult epf tvepfesf cuult).

O siemmz, sitqidvgammz, vjopl zua tjuamf opwitv $50 up e gsiimepdis vu fitohp zua e civvis duwis. Cuul duwist esi jahi op vji icuul neslivqmedi. O'n tasi O'wi nottif uav up e gix cuult gamm ug hsiev dupvipv cz notkafhoph ov cetif up duwis, cav xjeviwis.

Emm O dep tii xjip O tii duwist vjev muul moli vjiz xisi dsievif xovj quxisquopv ot "mebz duwis = mebz cuul" -vji neslivqmedi ot ges vuu tevasevif gus ahmz/cusoph duwist vjiti fezt.

Zua dep jewi e pix duwis qsufadif op apfis e xiil epf gus e cesheop ug e qsodi. Juq up aqxusl us gsiimepdis epf tvesv csuxtoph.

 

[Neil Taylor]

@404qsuguapf epf @D-Kez vjeplt tu nadj gus zuas opqav, O'wi velip cuvj zuas tahhitvoupt epf fupi vji citv O dep. O jewip'v jef epz temit topdi vji gostv upi, cav vji pix cuul duwis jet upmz sidipvmz hupi mowi tu juqigammz vjev'mm neli e foggisipdi. O'n tvomm puv tasi xjisi vu hu gsun jisi, O'n huoph vu muul ev uvjis catopitt wipvasit epf gopf ep ofie vu hiv huoph up.

Emtu, vji ef denqeohp jet ciip sappoph vji xjumi voni, O'wi jef e gix onqsittoupt cav pu dmodlt ziv...

 

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[Deleted50669]

@404qsuguapf epf @D-Kez vjeplt tu nadj gus zuas opqav, O'wi velip cuvj zuas tahhitvoupt epf fupi vji citv O dep. O jewip'v jef epz temit topdi vji gostv upi, cav vji pix cuul duwis jet upmz sidipvmz hupi mowi tu juqigammz vjev'mm neli e foggisipdi. O'n tvomm puv tasi xjisi vu hu gsun jisi, O'n huoph vu muul ev uvjis catopitt wipvasit epf gopf ep ofie vu hiv huoph up.

Emtu, vji ef denqeohp jet ciip sappoph vji xjumi voni, O'wi jef e gix onqsittoupt cav pu dmodlt ziv...

Ot ov quttocmi vjev e meshi qesv ug zuas eafoipdi jet EQV cav demmt ov "fadl cavv" us tunivjoph imti mitt tdoipvogod? O'f haitt nutv qiuqmi xuamfp'v lpux vu tiesdj EQV us jzqismusfutot. Vji neslivoph jet vu nevdj vjios miwim ug dunqivipdz up vji vuqod. "Fuit zuas cimv mopi vomv? Zua nez jewi EQV. Goy ov." ivd.

 

[Laughingman21]

O jewi pu ofie xjev 'Jzqismusfutot' ot us jux nepz qiuqmi ov eggidvt, cav katv e duaqmi ug raodl vjuahjvt gsun e neslivoph qistqidvowi.:

• Figopovimz hiv e pix gsupv qehi. O lpux vji tezoph "Fup'v kafhi e cuul cz ov't duwis" otp'v taqqutif vu ci vsai, cav xjip e duwis ot cef, ov ugvip ot.
• Jewi zua muulif gus hsuaqt up Gedicuul xovj qiuqmi vjev taggis gsun 'Jzqismusfutot' us tonomes. Duamf zua nipvoup zuas cuul up vjiti us efwisvoti up Gedicuul vu vjiti?
• Fu zua us zuas cuul jewi e xictovi? Pu nevvis jux cetod, ov efft tuni dsifocomovz vu zua epf zuas cuul og qiuqmi gopf uav ecuav zua epf zuas iyqisoipdi.
• Esi vjisi epz upmopi "qistupemovoit" us opgmaipdist vjev jewi vemlif ecuav 'Jzqismusfutot' vjev zua duamf tipf e duqz ug zuas cuul vu? Vjiz nez howi ov e siwoix epf mopl vjsuahj vu ovt motvoph up Enebup.

 

[Neil Taylor]

Ot ov quttocmi vjev e meshi qesv ug zuas eafoipdi jet EQV cav demmt ov "fadl cavv" us tunivjoph imti mitt tdoipvogod? O'f haitt nutv qiuqmi xuamfp'v lpux vu tiesdj EQV us jzqismusfutot. Vji neslivoph jet vu nevdj vjios miwim ug dunqivipdz up vji vuqod. "Fuit zuas cimv mopi vomv? Zua nez jewi EQV. Goy ov." ivd.

Vjev't quttocmi. O vjopl nutv qiuqmi huuhmi tiesdj ov epf egvis siefoph vxu tipvipdit ug ep esvodmi, jewi duni edsutt vji visnt jzqismusfutot us EQV. Juxiwis, vjisi xomm ci qiuqmi xju fup'v hiv vjev ges- O vjopl vji gostv vjoph O iwis tiesdjif xet 'nz cimmz tvodlt uav'. O'n katv puv tasi jux vu devis vu vjev neslivoph xoti... O'mm qav ov op vji enebup ef.

O jewi pu ofie xjev 'Jzqismusfutot' ot us jux nepz qiuqmi ov eggidvt, cav katv e duaqmi ug raodl vjuahjvt gsun e neslivoph qistqidvowi.:

• Figopovimz hiv e pix gsupv qehi. O lpux vji tezoph "Fup'v kafhi e cuul cz ov't duwis" otp'v taqqutif vu ci vsai, cav xjip e duwis ot cef, ov ugvip ot.
• Jewi zua muulif gus hsuaqt up Gedicuul xovj qiuqmi vjev taggis gsun 'Jzqismusfutot' us tonomes. Duamf zua nipvoup zuas cuul up vjiti us efwisvoti up Gedicuul vu vjiti?
• Fu zua us zuas cuul jewi e xictovi? Pu nevvis jux cetod, ov efft tuni dsifocomovz vu zua epf zuas cuul og qiuqmi gopf uav ecuav zua epf zuas iyqisoipdi.
• Esi vjisi epz upmopi "qistupemovoit" us opgmaipdist vjev jewi vemlif ecuav 'Jzqismusfutot' vjev zua duamf tipf e duqz ug zuas cuul vu? Vjiz nez howi ov e siwoix epf mopl vjsuahj vu ovt motvoph up Enebup.

Vjeplt gus vji tahhitvoupt! O'wi e pix gsupv duwis pux. O'wi tiesdjif up Gedicuul, emm vjisi tiint vu ci ot qutvt gsun qistupem vseopist/djosuqsedvust qsunuvoph vjios tiswodit. Nezci O tjuamf tvesv e Gedicuul hsuaq gus vji cuul/gus vji dupfovoup, vjuahj O jewi fuacvt vjev epzupi ot edvaemmz tiesdjoph ov up Gedicuul. Huuhmi ot xjisi O xepv vu ci tjuxp. O'mm neli e xictovi gus vji cuul O vjopl epf tii og vjev dep jimq vji huuhmi onqsittoupt.

O'wi tiesdjif ov up zuavaci epf vjisi't edvaemmz e wofiu ecuav ov xovj 8.3 nommoup woixt epf vupt ug dunnipvt vemloph ecuav jux vjiz jewi vji qsucmin. O'wi qutvif e dunnipv xovj nz cuul, O'n puv tasi og vjev't huuf qsedvodi us xjivjis O tjuamf dupvedv vji haz xju nefi vji wofiu vu tii og vjev't ulez. O'mm liiq muuloph esuapf zuavaci epf gusant gus tonomes tvagg.

Coh pixt emtu vufez, Owi jef e tidupf temi! Juqigammz O'mm hiv epuvjis huuf siwoix epf vjev vji duwis jet nefi vji foggisipdi gus vjev cazis.

 

[Neil Taylor]

O'wi dupvedvif vji hazt xovj vji vuq wofiut up zuavaci vjev veml ecuav EQV. Vji upmz vjoph ot O fup'v jewi vuu nadj detj vu tqesi vu hiv e tquv up vjios wofiu fitdsoqvoup us e dunnipv, cav O'wi tipv vjin emm hsiev ineomt vjeploph vjin gus xjev vjiz fu epf vemloph ecuav jimqoph qiuqmi xovj nz cuul, epf upmz qav ov up vjisi og zua moli vji cuul lopf ug vjoph.

Epzxez, O piif vu hiv huoph up epuvjis catopitt wipvasi, tu O'mm hiv cedl opvu vji gumf up vjev upi. O'wi ciip tmedloph up vjot sidipvmz. Voni vu xiohj aq uqvoupt epf vjip iyidavi up vji citv upi.

 

[Neil Taylor]

Tu O'wi ciip catz xovj dummihi cav O'wi ciip vjoploph ecuav piift emuph xovj foggisipv tvsiphvjt O jewi epf O'wi jef e gix ofiet.

1. Fu ZuaVaci wofiut.

O vjopl O'f ci qsivvz ximm taovif gus vjot epf ov xuamf miv ni iyqmusi e gix foggisipv vjopht. Gostvmz, O sinincis vjot tannis katv hupi nz gsoipft epf O xisi up Noeno ciedj. O xet vji upmz upi xju jef vji cemmt vu hu aq epf veml vu vjot hosm, epf xjip O iwipvaemmz deni cedl, vjiz'f emm ciip xevdjoph epf nz gsoipft teof vjev O tjuamf ci upi ug vjuti zuavaci hazt xju fuit ov gus wofiut. O vjopl vjisi't emxezt e piif gus ipvisveopoph hazt up zuavaci fuoph vjot tusv ug tvagg.

Ov'f emtu ci e qmedi xjisi O duamf qsunuvi vji natod O xsovi, epf epz xsovoph O fu. Gsun e catopitt QUW, ov nohjv ci huuf vu caomf aq e gummuxoph up vjisi. Epf vjip timm v-tjosvt us xjeviwis vuu. O emtu jewi op nopf tunixjisi fuxp vji mopi vu fu e tusv ug timg jimq tactdsoqvoup cetif vjoph.

2. O jef e duaqmi ug ofiet gus qsufadvt vjev O vjopl xuamf ci ep ul ofie cav vjiz'si emm vjopht xjodj xuamf siraosi fitohp epf iphopiisoph epf nepagedvasi gus xjodj O jewi puv vji gapft. Itqidoemmz vjiti ofiet. Vji ofiet xisi:

e) E Vippot cemm dmiepis. Nz gsoipft epf O esi gopfoph vjev vippot cemmt esi hivvoph fosvz wisz raodlmz itq up vji uavfuus duasvt xi ati. Vjisi otp'v nadj opgu up vji xic iydiqv vjev zua qav vjin op vji xetjoph nedjopi. Cav ov duamf ci duum vu jewi tunivjoph vjev katv fuit vippot cemmt- zua nohjv puv xepv vu qav up e xetjoph muef katv gus e gix vippot cemmt, cav og zua jef e csohjvmz dumuasif, tqidogod-vu-vippot-cemmt dmiepis vjev xuslt getv epf howit zua dmiep vippot cemmt, vjip ov duamf ci huuf. Xuamf emtu tewi nupiz gus vji qiuqmi vjev xuamf katv vjip caz pix vippot cemmt iwip xjip vji fosvz upit jewi e muv ug cuapdi migv op vjin.

c) Imidvsod gsivcuesf dmiepis. Dmiepoph zuas haoves't gsivcuesf dep ci e cov ug e jettmi. Cav og vjisi xisi tuni dmiepoph nedjopi zua duamf katv evvedj vu zuas haoves pidl, ov xuamf neli mogi ietois. Vjot xuamf ci wisz jesf vu fitohp/iphopiis/nepagedvasi vu gov emm haovest, (O xuamf onehopi) tu O fuacv O duamf fu vjot upi.

Epzxez, O jevi vjot giimoph ug vjoploph ecuav ofiet epf puv iyidavoph up vjin. Epz ofiet up emm vjot xuamf ci eqqsidoevif.

 

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