MJ DeMarco
I followed the science; all I found was money.
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Short Choose Hard story about me:
Like some of you, I struggle with a few addictions. However, it has been getting better. Some of the addictions I deal with can be compulsive based on my current emotion. I then get the urge to act on my addiction.
The last few times this has happened, I told myself in my head "What would be the Choose Hard decision right now?"
Of course, the Choose Hard decision would be to say no to the urge. And that is exactly what I did and it worked. I've had a few slip ups. But I've realized how being aware of a decision and being in control of the "Choose Hard decision" gave me power to say no.
Don't forget that the Easy/Hard paradox can be applied to even the simplest of decisions. It's not just big decisions. You're making lots of decisions everyday, even if they are not conscious to you.
Try to be aware of the Easy/Hard paradox at all times and apply them situationally or part of your daily routine. Even better if you can have the awareness of small decisions that you make subconsciously that have a big impact on your behavior and decisions.
The book has 70+ decision tactics and strategies ... and yet, even if you forgot ALL OF THEM, the simple act of asking, "Is this the Hard Choice?" will ultimately get you the right choice, more often than not.
In other words, if you're asking this question just a few times per day, ultimately, you will steer your life into a new direction.
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