The Entrepreneur Forum | Startups | Entrepreneurship | Starting a Business | Motivation | Success

O/T: HEALTH The Science of Weightloss [Infographic]

Remove ads while supporting the Unscripted philosophy...become an INSIDER.

ChrisV

Legendary Contributor
EPIC CONTRIBUTOR
Read Millionaire Fastlane
I've Read UNSCRIPTED
Speedway Pass
May 10, 2015
3,124
6,771
1,512
Islands of Calleja
 

Don't like ads? Remove them while supporting the forum. Subscribe.

Arun Siva

aspiring 大君 of the bourgeoisie
Read Millionaire Fastlane
I've Read UNSCRIPTED
Summit Attendee
Speedway Pass
Aug 31, 2016
1,195
2,038
568
NORD-TRONDELAG
some good stuff on here bro.

however every body and body type, composition is different. for me keto has worked wonders. for others maybe not excluding carbs may work- however I know for me since diabetes runs in the family, i will not be eating bread, pasta at all and if that very very sparingly (maybe 1 to 2x a month) and it has really worked wonders for my body. more fats and proteins are burned accordingly to a high activity schedule. The fact of the matter which your graphic hits the nail on the head is that people are not active enough anymore. Possibly due to more overworking ,lack of energy, stress etc etc. We must devout 1 hour to our well being whether it be gym, walking, etc.
 

Mrgoodchi

New Contributor
Read Millionaire Fastlane
Jun 30, 2017
5
6
16
39
Los Angeles, CA
This is great stuff. I put work over my healt hand now I'm suffering the consequences such as constantly starting a lifestyle change only to revert back to my old habits after 1 or 2 months. So last month I signed up for a crossfit aerobic class and have been changing the way I eat on a daily basis. I had to make this a priority. I loss 55 lbs in college and have managed to keep most of the weight off until the last couple of years. I was trading hours for dollars and belly shows. Looking forward to continuing a lifestyle of being in optimal health.
 

Sponsored Offers

  • Sticky
MARKETPLACE Fox Web School "Legend" Group Coaching Program 2021
Yeah, your youtube channel is incredible and all the videos I have seen so far are really great...
  • Sticky
FEATURED! Introducing... WEALTH EXPO$ED, A Short Story By MJ DeMarco
Finally! I just launched a short story on Kindle (FREE if you have Kindle Unlimited)! After...
  • Sticky
MARKETPLACE You Are One Call Away From Living Your Dream Life - LightHouse’s Accountability Program ⚡
I planned to make a separate post for this video but it is useful here as well for anyone...
  • Sticky
MARKETPLACE Lex DeVille's - Advanced Freelance Udemy Courses!
Last promo of the year.. Get the training you need now or miss it. Promo Code: FINALHOUR...
  • Sticky
MARKETPLACE Kill Bigger Incubator
UPDATED POST: Hey Guys! I wanted to give a quick update on what this program has become. In...
  • Sticky
MARKETPLACE Grow Your Business With a Book (An Unorthodox Marketing Strategy That Built One of the Largest...
Are you looking for a new, lesser-known but potentially very lucrative source of leads to your...



Forum Sponsor

sponsor

Fastlane Insiders

View the forum AD FREE.
Private, unindexed content
Detailed process/execution threads
Monthly conference calls with doers
Ideas needing execution, more!

Join Fastlane Insiders.

Top Bottom