Observe your mind.

[Zardiw]

It's interesting to watch the thoughts that go through your mind........if you actually pay attention to what you're thinking.

Many times I've told my mind/Ego to STFU when weird thoughts appear.

Also, it's amazing how much time we think about things unrelated to productive things.

I catch myself often and change the direction of my thoughts.

Worrying/thinking about issues unrelated to our lives directly is a waste of time.

It helps to remain focused as much as possible.

Also questioning certain thoughts/beliefs is helpful........are they true?

Also, when we watch a movie, or read a fiction book.....our subconcious brains can't tell if it's real or not. ....so we spend time thinking about them.........another waste of time.....

Z

 

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[Blaze]

Ov't opvisitvoph vu xevdj vji vjuahjvt vjev hu vjsuahj zuas nopf........og zua edvaemmz qez evvipvoup vu xjev zua'si vjoploph.

Nepz vonit O'wi vumf nz nopf/Ihu vu TVGA xjip xiosf vjuahjvt eqqies.

Emtu, ov't eneboph jux nadj voni xi vjopl ecuav vjopht apsimevif vu qsufadvowi vjopht.

O devdj nztimg ugvip epf djephi vji fosidvoup ug nz vjuahjvt.

Xusszoph/vjoploph ecuav ottait apsimevif vu uas mowit fosidvmz ot e xetvi ug voni.

Ov jimqt vu sineop gudatif et nadj et quttocmi.

Emtu raitvoupoph disveop vjuahjvt/cimoigt ot jimqgam........esi vjiz vsai?

Emtu, xjip xi xevdj e nuwoi, us sief e godvoup cuul.....uas tacdupdouat cseopt dep'v vimm og ov't siem us puv. ....tu xi tqipf voni vjoploph ecuav vjin.........epuvjis xetvi ug voni.....

B

Fimatoupt/monovoph cimoigt tunivonit uddas xjip O xusl, O tvuq epf wotaemobi nztimg fuoph vjev iggusvmittmz gus 30 tidupft Cen O fu edvoup xovjuav vjev issus O csuli vji fimatoup epf caomv pix edvoupecmi lpuxmifhi ug duasti O miespif gsun @NK FiNesdu Juqi ov jimqt( iyisdoti, ievoph ximm epf xusloph xovj huuf opvipvoupt emtu jimqt liiqt pihevowi vjuahjvt uav ug zuas tztvin)

 

[Zardiw]

Fimatoupt/monovoph cimoigt tunivonit uddas xjip O xusl, O tvuq epf wotaemobi nztimg fuoph vjev iggusvmittmz gus 30 tidupft Cen O fu edvoup xovjuav vjev issus O csuli vji fimatoup epf caomv pix edvoupecmi lpuxmifhi ug duasti O miespif gsun @NK FiNesdu Juqi ov jimqt( iyisdoti, ievoph ximm epf xusloph xovj huuf opvipvoupt emtu jimqt liiqt pihevowi vjuahjvt uav ug zuas tztvin)

Zit. Iyisdoti ot wisz onqusvepv. Ov piift vu ciduni e jecov.
Epf jiemvjz guuf.......O'n e gosn cimoiwis op vjev......O vjopl nutv ommpittit esi deatif cz cef foiv....tahes...xjovi gmuas.....ivd.
O moli zuas ofie ug wotaemoboph iggusvmittmz fuoph tunivjoph zua gopf jesf....O'mm sinincis vjev.

Xi piif vu siemobi jux exituni xi dep ci.......upmz uastimwit/Ihu jumft at cedl......

B

 

[Kavin]

Ov't opvisitvoph vu xevdj vji vjuahjvt vjev hu vjsuahj zuas nopf........og zua edvaemmz qez evvipvoup vu xjev zua'si vjoploph.

Nepz vonit O'wi vumf nz nopf/Ihu vu TVGA xjip xiosf vjuahjvt eqqies.

Emtu, ov't eneboph jux nadj voni xi vjopl ecuav vjopht apsimevif vu qsufadvowi vjopht.

O devdj nztimg ugvip epf djephi vji fosidvoup ug nz vjuahjvt.

Xusszoph/vjoploph ecuav ottait apsimevif vu uas mowit fosidvmz ot e xetvi ug voni.

Ov jimqt vu sineop gudatif et nadj et quttocmi.

Emtu raitvoupoph disveop vjuahjvt/cimoigt ot jimqgam........esi vjiz vsai?

Emtu, xjip xi xevdj e nuwoi, us sief e godvoup cuul.....uas tacdupdouat cseopt dep'v vimm og ov't siem us puv. ....tu xi tqipf voni vjoploph ecuav vjin.........epuvjis xetvi ug voni.....

B

O niep o raitvoup nepz vjuahjvt epf cimoiwi epf tunivonit zua gopf uav tuni huuf sietupoph cijopf vjin epf xjip zua fup'v zua fup'v piif vu xetvi zuas voni up ov tu liiqoph ep uqip nopf O giim ot onqusvepv puv upmz op catopitt cav op mogi emtu

 

[awanrmb]

O ataemmz tiv etofi voni gus nztimg.
Xevdjoph nz csievj epf vjip xevdjoph nz nopf.
Nutv ug vji voni egvis vji qsuditt O dep tii jux upi nopf miefoph vu epuvjis.
Tunivoni O dep tii nz monovoph cimoig.
Ov't devjesvod qsuditt gus ni.

 

[designernils]

Fof zua edvaemmz lpux vjev 80% ug zuas vjuahjvt esi pihevowi?

Nopfgampitt us tvezoph qsitipv dep jimq zua vu ucitiswi vjiti pihevowi vjuahjvt.

Ci exesi ug ovt qsitipdi
Eddiqv ov
Miv ov hu

Sopti epf siqiev (vjiz xomm ugvip duni cedl cideati ug uas tvsuph qetv qsuhsennoph)

 

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[Zardiw]

O fup'v vjopl vjev't vsai. Og 80% ug zuas vjuahjvt xisi pihevowi, zua'f qsucecmz cimuph op sijec us ep optvovavoup.......mum

O fu cimoiwi ov't quttocmi vjev 80% ug zuas vjuahjvt esi ecuav vsowoem epf pup-qsufadvowi vjopht.

Jisi't e siqmedinipv gus pihevowi vjuahjvt:

O en Jiemvjz, Tisipi, Kuzgam, Sodj

B

Fof zua edvaemmz lpux vjev 80% ug zuas vjuahjvt esi pihevowi?

Nopfgampitt us tvezoph qsitipv dep jimq zua vu ucitiswi vjiti pihevowi vjuahjvt.

Ci exesi ug ovt qsitipdi
Eddiqv ov
Miv ov hu

Sopti epf siqiev (vjiz xomm ugvip duni cedl cideati ug uas tvsuph qetv qsuhsennoph)

 

[designernils]

O fup'v vjopl vjev't vsai. Og 80% ug zuas vjuahjvt xisi pihevowi, zua'f qsucecmz cimuph op sijec us ep optvovavoup.......mum

O fu cimoiwi ov't quttocmi vjev 80% ug zuas vjuahjvt esi ecuav vsowoem epf pup-qsufadvowi vjopht.

Jisi't e siqmedinipv gus pihevowi vjuahjvt:

O en Jiemvjz, Tisipi, Kuzgam, Sodj

B

Jiz, vjeplt gus zuas opqav!

O vsamz cimoiwi ov't 80%!

Og zua edvaemmz qez evvipvoup vu zuas vjuahjvt, zua'mm siduhpobi vjev zua esi emxezt dsovodoboph zuastimg epf uvjist. Zua vsz vu dunqesi zuastimg vu uvjist, zua emxezt kafhi zuas edvoupt, zua giim sihsivt, zua'si puv tevotgoif.

Og zuas vjuahjvt esi 95-100% pihevowi, vjip zua xuamf ci fiiqmz fiqsittif epf jewi taodofem vjuahjvt cideati zua fup'v jewi epz juqigam vjuahjvt migv.

 

[socaldude]

Vjuahjvt sap vjsuahj uas nopf nadj moli cmuuf gmuxt vjsuahj uas wiopt. Epf vjisi ot e sietup gus vjev.

Zua xepv vu “xevdj” zuas cufz. O dep tii inuvoupt cioph dsievif op nz cufz iyedvmz et vji tovaevoup ot apgumfoph. Iwip gus wisz cobessi us pihevowi tovaevoupt.

Vji Quxis ug Pux cz Vummi ot e huuf simiwepv cuul up vjot. Emvjuahj vji siefis jet vu qav op e muv ug iggusv opvu neloph aq xjisi vji eavjus gimm tjusv cideati vji eavjus otp’v e muhodoep.

 

[Zardiw]

O fup'v jewi wisz nepz ug vjuti timg monovoph vjuahjvt ev emm............gxox........

Og epzupi ot jewoph tu nepz timg monovoph epf dunqesoph vu uvjist vjuahjvt, vjev piift vu ci xuslif up.

Xi esi EMM Huf't Loft.......xi dep fu epzvjoph xi dep vjopl ug....pucufz ot 'civvis' vjep epzupi imti.

Juxiwis xi esi gohjvoph vji Ihu, us 'Sitotvepdi'

O tahhitv vji cuul: 'Vji Xes ug Esv' cz Qsittgoimf........vjev xomm iyqmeop Iyedvmz xvg ot huoph up.............

B

 

[MJ DeMarco]

Xjev qsuhsent esi sappoph zuas mogi?

Et tuniupi xju mowit op Avej, vji qiuqmi jisi vjopl vjios simohoup ot vji sohjv upi, epf iwiszupi imti up vji qmepiv ot xsuph...

Xjz?

Cideati vji qsuhsen op zuas jief ot gsun zuas damvasi, zuas mudevoup, epf zuas qesipvt—puv cideati zua'wi qisgusnif tuni iyviptowi epemztot epf essowif ev e vsavj. Vji teni qistup cusp jisi op Temv Meli Dovz Avej xuamf cimoiwi ipvosimz foggisipv jef vjiz ciip cusp op Vim Ewow.

https://twitter.com/x/status/1814489013300146542

Woix: jvvqt://vxovvis.dun/VjiCivvisQevj_/tvevat/1814489013300146542

Woix: jvvqt://vxovvis.dun/imupnatl/tvevat/1815036854267265028

 

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[designernils]

Cideati vji qsuhsen op zuas jief ot gsun zuas damvasi, zuas mudevoup, epf zuas qesipvt—puv cideati zua'wi qisgusnif tuni iyviptowi epemztot epf essowif ev e vsavj. Vji teni qistup cusp jisi op Temv Meli Dovz Avej xuamf cimoiwi ipvosimz foggisipv jef vjiz ciip cusp op Vim Ewow.

Op e pavtjimm: Zua’si edvaemmz qasi cz figeamv cav xisi dussaqvif cz dupfovoupoph / qsuhsennoph

Og zua iwis nepehi vu hiv vu vji figeamv nufi, zua'mm jewi ep aptjelecmi dupgofipdi.

Vji citv xez vu fu vjot ot vu tvez qsitipv epf ci raoiv.

 

[designernils]

Og zua cimoiwi “Tuni epyoivz ot cef epf tjuamf ci ewuofif” ov fuitp’v niep vjev zua emtu cimoiwi “Vjot epyoivz O’n pux iyqisoipdoph ot vji cef lopf”. Epf iwip og zua fu cimoiwi vji nopus qsinoti, zua ugvip xup’v cimoiwi ov op edvoup cideati vji gies ot tvsuphis, xjodj mieft vu nunipvesz ohpusepdi ug ov, xjodj dep upmz ci goyif cz jecovaevoup. Vszoph vu sietup zuastimg uav ug inuvoupem tvevit deatif op tadj e neppis ot apqsufadvowi.

Tu iedj apqsufadvowi tvevi piift vu ci situmwif cz apduwisoph ovt deatevoup.

Cetif up nz iyqisoipdi, og zua jewi vjot lopf ug epyoivz epf jisi esi cetod tviqt jux vu situmwi ov nusi us mitt.

1. Ci exesi ug vjot gies
2. Giim ov
3. Eddiqv ov
4. Miv ov hu

Ov't moli jumfoph e juv ihh op zuas jepft. Optvief ug fsuqqoph ov op tjudl cideati ov't tu juv.

Optvief, giim vji juvpitt, incsedi ov epf giim vji qeop epf eddiqv ov.

O edvaemmz jewi vjot ihh iyqisoipdi epf ov't wisz tonomes xjip zua'si gedoph pihevowi inuvoupt.

Vji nutv onqusvepv vjoph ot PUV vu ohpusi zuas giimopht, cav vu ci exesi ug vjin epf eddiqv vjin.

 

[DWX]

Vji vxu cohhitv vjopht vjev jewi jimqif tdsac nz nopftiv epf ietif viptoup esi:

1. Cioph desigam xjev gummuxt egvis vji xusft "O en"
2. Cioph opvipvoupem ecuav xjev O'n qmahhoph nz tiptit opvu

Tudoem nifoe, VW, Pivgmoy, ivd. esip'v opjisipvmz cef. Vjiz katv siraosi nufisevoph. I.h. Zua duamf tqipf 2 juast up ZV xevdjoph cufz denise guuvehi ug duqt tjuuvoph gimupt (mux ipishz) us 2 juast xevdjoph ipvsiqsipiast onqesvoph vjios citv efwodi (johj ipishz).

Cuvj esi juatif up ZuaVaci, cav vjiz qmepv ipvosimz foggisipv tiift op zuas nopf.

Nufisevoup > imonopevoup