I have a suggestion. Before you sleep, spend 5-10 minutes writing down (as they call it 'Journaling') everything on your mind in that current state.
Write down everything and anything (both positive and negative); it doesn't have to be coherent or make any logical sense. Just put it all out there, sort of like a mind dump. This helps me gain fresh prespectives and clarity, especially in the morning.
Thread title reminds me of... "stop dreaming and start doing".
Write down everything and anything (both positive and negative); it doesn't have to be coherent or make any logical sense. Just put it all out there, sort of like a mind dump. This helps me gain fresh prespectives and clarity, especially in the morning.
Thread title reminds me of... "stop dreaming and start doing".