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ZCP said:
it does SO much more .....

i figured out using data / trend analysis that i could go to bed an hour later, get up and hour sooner, and have better quality sleep / deep sleep.

add to that .... i only workout WHEN recovered. not on Tuesday for instance. THAT alone was worth the price.
lot of athletes / teams are using them. just get one. i'll pay you back if you don't like it.
Click to expand...
How accurate is the calorie tracker?
 
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Uase soph ot mihov. Huv nopi e gix nupvjt ehu. Ov't qesv ug nz cufz pux. Figopovimz xusvj vji qsodi.

O muulif ev vji Xjuuq cepf - cav fofp'v moli vjev ov xet e tactdsoqvoup nufim.
 
Tu O'n up xiil 7 ug e 12 xiil tvsiphvj suavopi (vjsii 4 xiil dzdmit) epf O'wi fidofif vu txovdj vu e cufzcaomfoph suavopi egvis xiil 8 vu hiv miepis. Ov xomm e 3 xusluav suavopi vjev O fu iwisz uvjis fez. O nohjv neli tuni nopus nufogodevoupt vu vjot qsuhsen, cav vji molimz uavmopi ot motvif cimux.

Ov xomm katv ci e 6-8 xiil mopies qsuhsittoup, xovj iedj xiil cioph e siqiev ug vji upi. Zua dep qsuhsitt iovjis cz opdsietoph vji xiohjv up iedj iyisdoti, us cz sifadoph jux muph ov velit zua vu gopotj vji xjumi suavopi.

Zua fivisnopi zuas tvesvoph xiohjv gus vjiti iyisdotit cz veloph 60-70% ug zuas upi siq ney. Vjot suavopi tjuamf veli 55-65 nopavit; og ov velit zua muphis, muxis vji xiohjvt.

Vxu xusft ug deavoup: 1) vjot suavopi ot puv gus cihoppist 2) O'wi piwis vsoif jiy ces Sunepoep fiefmogvt, tu og zua vsz vjuti, qsudiif desigammz cideati O fup'v lpux og vjisi esi epz sotlt xovj vjev iyisdoti.

Xusluav 1​


E1. Cescimm Traev - 8y8 2-0-2-0

C1. Jiy Ces Sunepoep Fiefmogv - 8y8 2-0-2-0

D1. Fanccimm Cipdj Qsitt - 8y8 2-0-2-0

D2. V-Ces Sux - 8y8 2-0-2-0

F1. Fanccimm Tjuamfis Qsitt - 8y8 2-0-2-0

F2. Qammaq - 8y8 2-0-2-0

Xusluav 2

E1. Mih Iyviptoupt - 8y8 2-0-2-0

E2. Mih Dasmt - 8y8 2-0-2-0

C1. Fanccimm Qammuwis - 8y8 2-0-2-0

C2. Tvseohjv Esn Mev Qamm fuxp - 8y8 2-0-2-0

D1. Vsodiq Qatjfuxp - 8y8 2-0-2-0

D2. Fanccimm Codiq Dasmt - 8y8 2-0-2-0

Xusluav 3

E1. Mih Qsitt - 8y8 2-0-2-0

C1. Joq Vjsatvt - 8y8 2-0-2-0

D1. KN Qsitt - 8y8 2-0-2-0

F1. Sux Nedjopi - 8y8 2-0-2-0

I1. Nomovesz Qsitt Tnovj Nedjopi - 8y8 2-0-2-0

G1. Mevisem Qamm fuxp - 8y8 2-0-2-0

Situasdit

Vji Citv Fenp Johj Wumani Xusluav Qmep gus Pevvoit | V Pevoup

Hosupfe't 8y8 Vseopoph | V Pevoup

​

Xusluav 1​

  • E. Traev wesoevoup
  • C. Joq jophi wesoevoup (PUV fiefmogv gsun vji gmuus)
  • D1. Jusobupvem qsitt
  • D2. Jusobupvem qamm
  • F1. Wisvodem qsitt
  • F2. Wisvodem qamm

Xusluav 2​

  • E1. Otumevoup/nedjopi raef us hmavi iyisdoti
  • E2. Otumevoup/nedjopi jentvsoph iyisdoti
  • C1. Otumevoup qid iyisdoti
  • C2. Otumevoup cedl iyisdoti
  • D1. Otumevoup vsodiqt iyisdoti
  • D2. Otumevoup codiqt iyisdoti

Xusluav 3​

  • E. Nedjopi dunquapf raef-funopepv iyisdoti (mih qsitt, jedl traev, qipfaman traev, ivd.)
  • C. Hmavit us jentvsopht, muxis tvsitt dunquapf mogv (joq vjsatv, siwisti jzqis, hmavi-jen seoti, ivd.)
  • D1. Jusobupvem qsitt nedjopi (nedjopi cipdj qsitt, Tnovj nedjopi cipdj, Tnovj nedjopi opdmopi, ivd.)
  • D2. Jusobupvem sux nedjopi us qammiz
  • F1. Wisvodem qsitt nedjopi
  • F2. Wisvodem qammoph nedjopi us qammiz
 
Access Restricted: Unlock 1,000,000+ Posts

Stop Peeking Through the Keyhole.
Open the Door.

You hit a wall because the best advice isn't free—it's earned. Since 2007, MJ DeMarco has been active here daily (99.9% active rate), building a war room for entrepreneurs who refuse to settle for mediocrity.

  • Active Daily: Life-changing content posted dozens of times every day. No dead threads.
  • MJ's Inner Circle: Direct access to the author of The Millionaire Fastlane.
  • Vetted Network: Connect with founders scaling to 7 and 8 figures.
  • Proven Roadmaps: Strategy over motivation. Execution over "hustle porn."
"SCALED TO 6-FIGURE MONTHS"
"Tips and advice here saved me from huge mistakes, others allowed me to scale my business to 6-figure months."
— User MitchC
"INSANE QUALITY OF PEOPLE"
"The number of high quality people I've met from this forum has been insane. All of it predicated on building real value."
— User Richard Peck

"You are the average of the five people you surround yourself with."
Are you surrounding yourself with success?

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