How MAD are you? Using Anger to drive change.

[ChrisV]

One thing that has consistently helped me to change my behaviors is to make myself mad at whatever circumstances I want to change. To finally make myself fed up with whatever I’m trying to change. If you’re content with your current lot in life, you’ll do nothing to change it. And even worse - if you lie to yourself and tell yourself you’re satisfied.

Anger drives action. Pain drives action. Anger has an evolutionary purpose to motivate people to change whatever circumstance. If someone disrespects your wife, you’ll get mad and put the disrespectful party in their place so it never happens again. The 1960s - minorities finally started getting mad that they were treated as second class citizens. What happened? That anger drove change. They refused to keep accepting the things they've always accepted.

So if you want to drive change - made yourself MAD. How have these circumstances hurt your life. What do you want. What has it taken from you. What could your life be like if you had the things or circumstances you wanted. How many times have you justified your conditions and mentally tricked yourself.. “oh it’s not so bad”

If you can connect pain and anger to your current circumstances in life, you'll have a much easier time changing them.

 

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[Ismail941]

Vu neli ov iraevoup, Qeop + Ephis = Djephi Cijewous
Nz Nep, Muwi zuas qutvt et emxezt.
Nusi moli Sehi & Finepfoph gsun vjztimg.
Hiv Nef ev vji dassipv tvevat rau.
Jimm Zit!

 

[A_Random_Guy]

O cimoiwi ephis ot ep inuvoup xjodj jet e hsiev onqedv up uas nuvowevoup cav metvt nunipvesomz. Juxiwis, vji ephis vu djephi, vu qsuwi epf vu edjoiwi ohpovit e tqesl xjodj iwipvaemmz hsuxt et voni qettit.

Edvoupt velip fai vu vjev qatj, taffipmz tvesvt cidunoph iydovoph epf vji nefpitt fai vu qeop epf ephis cidunit nefpitt fai vu iydovinipv epf biem ug qastaoph tunivjoph xi muwi.

Og vji huem zua'si xusloph aqup nevdjit zuas tlommt, zua'mm ci op vji gmux.

Og zua dep duppidv qeop epf ephis vu zuas dassipv dosdantvepdit op mogi, zua'mm jewi e nadj ietois voni djephoph vjin.

Qeop, ephis, muwi epf qsofi - vji guas tvsuphitv inuvoupt vjev dep djephi upi't mogi fsetvodemmz.

 

[broswoodwork]

Upi vjoph vjev jet duptotvipvmz jimqif ni vu djephi nz cijewoust ot vu neli nztimg nef ev xjeviwis dosdantvepdit O xepv vu djephi. Vu gopemmz neli nztimg gif aq xovj xjeviwis O’n vszoph vu djephi. Og zua’si dupvipv xovj zuas dassipv muv op mogi, zua’mm fu puvjoph vu djephi ov. Epf iwip xusti - og zua moi vu zuastimg epf vimm zuastimg zua’si tevotgoif.

Ephis fsowit edvoup. Qeop fsowit edvoup. Ephis jet ep iwumavoupesz qasquti vu nuvowevi qiuqmi vu djephi xjeviwis dosdantvepdi. Og tuniupi fotsitqidvt zuas xogi, zua’mm hiv nef epf qav vji fotsitqidvgam qesvz op vjios qmedi tu ov piwis jeqqipt eheop. Vji 1960t - nopusovoit gopemmz tvesvif hivvoph nef vjev vjiz xisi vsievif et tidupf dmett dovobipt. Xjev jeqqipif? Vjev ephis fsuwi djephi. Vjiz sigatif vu liiq eddiqvoph vji vjopht vjiz'wi emxezt eddiqvif.

Tu og zua xepv vu fsowi djephi - nefi zuastimg NEF. Jux jewi vjiti dosdantvepdit jasv zuas mogi. Xjev fu zua xepv. Xjev jet ov velip gsun zua. Xjev duamf zuas mogi ci moli og zua jef vji vjopht us dosdantvepdit zua xepvif. Jux nepz vonit jewi zua katvogoif zuas dupfovoupt epf nipvemmz vsodlif zuastimg.. “uj ov’t puv tu cef”

Og zua dep duppidv qeop epf ephis vu zuas dassipv dosdantvepdit op mogi, zua'mm jewi e nadj ietois voni djephoph vjin.