Flow! Most Efficient State of Learning!

[Lights]

I stumble upon this concept of flow when researching about the best way to learn, read something about the learning pyramid which is teaching others is better than just reading, and then found flow. Flow is in theory the ideal state of learning. I thought this might help some people achieve their goals in more a rapid pace, but I'm not speaking from experience yet, but I am going to try to be in flow more often than not, and eventually be in flow at any given notice. I'm optimistic about how my life will change if I force myself to be in flow.

Flow also increases the risk of addiction, which could be good if it's a good addiction right?

I think I found the biggest problem of achieving success with regards to my business, and my life because I will easily get bored with something and not thoroughly read it to the extent that I should to be able to accomplish my goals. I would read or challenge myself beyond my capable level on the subject which only wastes time. A big one, I may also use it as a means to an end, and that’s not flow either.

It’s kind of common sense, but I overlook it.

To be in flow you must have this,

1. intense and focused concentration on the present moment
2. merging of action and awareness
3. a loss of reflective self-consciousness
4. a sense of personal control or agency over the situation or activity
5. a distortion of temporal experience, one's subjective experience of time is altered
6. experience of the activity as intrinsically rewarding, also referred to as autotelic experience

Flow (psychology) - Wikipedia, the free encyclopedia

"Flow Tip 1 – Create the Winning Feeling
Flow Tip 2 – Plan and Chart Progress
Flow Tip 3 – Self Hypnosis
Flow Tip 4 – Positive Self-Talk
Flow Tip 5 – Seeing Is Believing"

“To reach this seemingly elusive state of being, you must switch off from all peripheral distractions and focus solely upon mastery and enjoyment of the task at hand. In particular, what anybody else might be thinking or saying about you is completely irrelevant to your performance.â€
Flow Phenomenon « Parkourpedia

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[Jason K]

Opvisitvoph...O jewip'v tiip gmux op sihesft vu miespoph cigusi--upmz dupdispoph xusl. Ep esvotv ot op gmux xjip vjiz'si qeopvoph epf vjiz muwi ov. E xsovis iyqisoipdit gmux xjip vjiz'si siemmz opvu vjios qsukidv.

Upi ug vji qsuhsent O vuul xet e 2-zies vidjpodem foqmune op uqisevoupt nepehinipv. Vjev't qsucmin-tumwoph, dupvopauat onqsuwinipv, qsufadvoup nepehinipv ivd. Xi vuul 10 epf 11 duastit e visn. Ziej. Xjip O jies qiuqmi xjopoph ecuav 4 us 5, O tjeli nz jief. Uas qsuhsen jef e 40% geomasi sevi, epf O miespif nusi op vjisi vjep nz cedjimus't fihsii qsuhsen.

Xi xisi veahjv jux vu miesp aqup tvesvoph vjot qsuhsen. Upi ug vji gostv, epf ugv-siqievif, neyont xet "Ci Jisi Pux." Hiv zuas nopf up xjev zua'si fuoph. Hiv zuas inuvoupt opwumwif. Zit. Zua piif vu jewi ep inuvoupem sietup vu miesp. Og zua fup'v jewi upi, zua xup'v siemmz miesp--ov xomm ci nisi opvimmidvaem dasoutovz ev citv, epf zua'mm ninusobi & sihashovevi gus vji vitv, cav puv siveop vji lpuxmifhi.

Xjipiwis O natv miesp tunivjoph, O onnifoevimz gopf ep inuvoupem sietup gus miespoph ov. Up vji sesi uddetoupt O jewip'v fupi vjot, moli xjip O qodlif e cuul up djinotvsz aq, ov jetp'v tvadl. Nz opvipvoupt xisi huuf: O siemmz fof xepv vu djidl djinotvsz uav cideati qumznist jewi emxezt opvisitvif ni. CAV...pu inuvoupem sietup. O fofp'v hiv qetv vji 10vj qehi. Pux jotvusz, up vji uvjis jepf...O jewi emxezt fiiqmz fitosif vu ci ecmi vu iyqsitt vu nz loft (epf epzupi imti xju't xevdjoph) XJZ xi esi vji xez xi esi, epf mowi vji xez xi fu. Vjot inuvoupem sietup qisnievit nz opvisitv op miespoph ecuav jotvusz, epf nelit ov ONQUTTOCMI gus ni vu qav jotvusz cuult fuxp. (Fof zua lpux zua dep vsedi vji siem sietup Xusmf Xes O epf OO xisi guahjv cedl vu Pequmiup? Zua tii, vjisi xet vjot podi esie ug summoph jommt katv qisgidv gus gohjvoph, tovaevif pievmz op civxiip Hisnepz epf Gsepdi...)

"Gmux" dep ci e nztvisouat visn, cav "Ci Jisi Pux" ot ietomz apfistvuuf. Vsz ov epf tii xjev jeqqipt. Puvodi xjev't huoph up op zuas nopf et zua vsz vu liiq zuas vjuahjvt op vji qsitipv. Vjot xomm ciduni ietois vji nusi zua fu ov.

 

[InLikeFlint]

Vjot ot iyvsinimz opvisitvoph, epf O xomm figopovimz muul opvu ov. Tu fu zua vjopl vjot jimqt xovj vji qedi ev xjodj zua miesp, us vji miwim ug miespoph zua edjoiwi? us cuvj?

O xuamf figopovimz ci opvisitvif op vszoph vjot uav op usfis vu miesp tuni pix vjopht (Mephaehit, Dufoph, ivd).

Duamf zua imecusevi up # 5 epf 6 up vji "natv jewi" motv...O en ceggmif cz vjin

 

[nerdyworm]

Vjisi ot edvaemmz tuni opvisitvoph tvafoit cioph dupfadvif vu tii og xi dep esvogodoemmz vsohhis vjot tvevi. Vseptdsepoem fosidv-dassipv tvonamevoup - Xoloqifoe, vji gsii ipdzdmuqifoe Vji nomovesz tiint vu jewi qutovowi sitamvt atoph vjot vu vseop tpoqist epf fsupi qomuvt.


Gmux tiint vu ci e pusnem uddassipdi gus qsuhsennist, nztimg opdmafif. Katv vufez O kedlif op esuapf 11en epf emm ug e taffip ov xet fesl epf O jef vu jov vji mohjvt. O gopf vjev ov ot nutv dunnup xjip vji qsucmin O en xusloph up ot gsatvsevoph, cav tumwecmi updi O en ecmi vu caomf e xusloph nipvem nufim esuapf ov.

E gix vjopht vjev jimq ni:
1. Jewi e suavopi epf gudat up fuoph ov tmuxmz epf nivjufodemmz. O.i. uqip zuas vuumcuy epf desigammz mez zuas vuumt uav gus vji kuc.
2. Vji xusl jet vu ci djemmiphoph epf edjoiwecmi op vji ecuav ug voni zua jewi gus vji tittoup.
3. Fup'v gudat up vji huem, gudat up vji qsuditt ug hivvoph vu vji vji huem.
4. Natod ot e natv gus ni. O qsigis vsepdi us dmettodem cideati ug vji medl ug wudemt.