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ZackerySprague
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Thank you. I’ll check it outYou are still affected about an event that happened about 4 years ago. This consumes you and you project this feeling into future actions that if you got passed that, you will act differently. So, you are traped in the past.
You had an "evolutionary experience", and you must find the golden nuggets from that experience.
There is a documentary on Netflix, with a psychotherapist, which gives you the tools to have a better life. Now, you are trapped on what he says "the maze". Having these thoughts after all this time stops you to be present.
The documentary is called - "Phil Stutz - The instruments ". Maybe you will find answers there.
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