It's a shame our society gravitates on sugar, caffeine, and processed food. Eating habits have a lot to do with our longevity. All about what we put in our system every day. Emotional eating and comfort foods. Not moving around our bodies in healthy ways. I believe most of the time we have health issues do to not taking care of ourselves with just simple tasks every day. My brother passed in 2023 and younger then, me so it's constant reminder to take better care of myself, What I know is aging wakes you up. I suppose when you're young you think your invincible and drink anything and eat anything. Of course, your new book just reminded me to get back on track with what I'm filling my body with and getting out this summer and be more active with my physical body since it's been mentioned the last few months to start getting into fitness of some kind.Thought it be interesting and reverent to have a thread for the people who have left us through death, many of whom, are leaving far too early.
Here's a small sampling of just this year...
Passages 2025: Rob Reiner, Gene Hackman and more stars we lost
Rob Reiner, Diane Keaton, Robert Redford, Ozzy Osbourne and Gene Hackman were among the stars we lost in 2025. Here were other celebrity deaths.www.usatoday.com
More recently, the rapper DJ Unk who died young at 43 who claims during his struggle that it was poor lifestyle and eating habits.
‘Walk It Out’ rapper DJ Unk has died, reports say
DJ Unk was previously candid about past health struggles. The cause of death has not been revealed.www.usatoday.com
This thread does not need to be limited to celebrities, but you can post your thoughts about a loved one in your family or social circle as well.
My intent here is not to be morbid, but to give every one of us a subtle reminder, that one day, you will be dead and gone.
Don't leave with regrets.
Leave with a smile knowing that you extracted every piece of goodness out your life that it had to offer, and left no chips on the table.
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