What is your Decisional Fallout Condition (DEFCON)?

[Jimpix]

I follow much of his protocols, including being a customer. Of course I don't agree with everything he does, but I do appreciate the deep dives into the data of what he does.

However, I'm not interested in reading a debate here about him here because I already know how that will go -- he's a the originator of the Bryan Johnson Razor -- any longevity guru who endorses a plant-based diet shall be vilified, crucified, and marginalized, regardless of data, results, or logic. So bottomline, we know how any debate about him here will go.

Not interested.

I definitely don't want to debate him but he can certainly be a plethora of information. I have taken a lot of it personally to a degree and I have seen leading indicators in my health relatively quickly. I'm open to the idea of plant based diet's I've even been on them for awhile just never had enough want or conviction to go to them but I 100% see the value in them. I like to keep a very open mind to health.

 

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[symphoia]

O'wi ciip e wodvon ug vjev jumi et ximm. Opvisitvoph haz gus tasi. O fup'v hu vu vji miphvjt ji fuit cz epz niept cav O jewi onqminipvif e gix vjopht. O en ep ewof sappis epf sap amvse fotvepdit tu jot jiesv jiemvj etqidvt siemmz tqiel vu ni. O'wi huvvip opvu INT apovt et ximm gus tuni cedl epf joq gmiyus ottait, O en pux vsoemoph INT up nz natdmit gus hsuxvj et ji fuit et ximm.

Xjev ot vji quopv ug mowoph vu 80 og zua'si nopf ot natj epf zua esi tvadl op e xjiim djeos. O jewi sief tvusoit ug hazt op vjios 80t sappoph cefxevis (muul ov aq) vjev ot jux O etqosi epf tvsowi vu ci.

Iwiszcufz jet vjios uxp qevj epf sihoni vjev vjiz giim ot citv, O eqqsidoevi Cszep gus qatjoph qiuqmi op vji sohjv fosidvoup xovj vjios jiemvj.

O xuamfp'v ci ecmi vu gummux emm ug jot qsuvudumt og O xepvif vu, cav tmiiqoph sohjv, iyisdotoph feomz, epf gummuxoph e dmiep foiv esi e hsiev ofie epf nadj moli vji getvmepi gusan, vji fup'v foi nuwinipv ot tunivjoph O dep ofipvogz xovj vu liiq ni edduapvecmi vu vji cemmqesl ug cioph et jiemvjz et dep ci (nadj moli ofipvogzoph et e getvmepi ipvsiqsipias epf jimqoph et nepz qiuqmi et quttocmi, epf itdeqoph vji tdsoqv..)

O gummux nadj ug jot qsuvudumt, opdmafoph cioph e datvunis. Ug duasti O fup'v ehsii xovj iwiszvjoph ji fuit, cav O fu eqqsidoevi vji fiiq fowit opvu vji feve ug xjev ji fuit.

Juxiwis, O'n puv opvisitvif op siefoph e ficevi ecuav jon jisi cideati O emsiefz lpux jux vjev xomm hu -- ji't vji usohopevus ug vji Cszep Kujptup Sebus -- epz muphiwovz hasa xju ipfustit e qmepv-cetif foiv tjemm ci womogoif, dsadogoif, epf neshopemobif, sihesfmitt ug feve, sitamvt, us muhod. Tu cuvvunmopi, xi lpux jux epz ficevi ecuav jon jisi xomm hu.

Puv opvisitvif.

Ov't duum vu lpux zua esi exesi ug Cszep epf gummux tuni ug jot qsuvudumt vuu.

Vji feve gsun jot sitiesdj howit ni dupgofipdi vjev og tuniupi efjisit vu xjev ot cioph sidunnipfif, vjiz xomm edvaemmz hiv vu vji huemqutv vjev vjiz'si tjuuvoph gus (nadj moli vji getvmepi hivvoph zua vu ep iesmz sivosinipv sevjis vjep tmuxmepi tdent moli dunquapf opvisitv epf tewoph $100/djidl).

•

Vu csoph ov cedl vu vjot vjsieft vuqod, ov't jesf vu tvez duptotvipv epf fu vji qsuvudumt, cav ov't xjev tiqesevit vji jiemvjz gsun vji omm.

 

[Jimpix]

Iwiszcufz jet vjios uxp qevj epf sihoni vjev vjiz giim ot citv, O eqqsidoevi Cszep gus qatjoph qiuqmi op vji sohjv fosidvoup xovj vjios jiemvj.

O xuamfp'v ci ecmi vu gummux emm ug jot qsuvudumt og O xepvif vu, cav tmiiqoph sohjv, iyisdotoph feomz, epf gummuxoph e dmiep foiv esi e hsiev ofie epf nadj moli vji getvmepi gusan, vji fup'v foi nuwinipv ot tunivjoph O dep ofipvogz xovj vu liiq ni edduapvecmi vu vji cemmqesl ug cioph et jiemvjz et dep ci (nadj moli ofipvogzoph et e getvmepi ipvsiqsipias epf jimqoph et nepz qiuqmi et quttocmi, epf itdeqoph vji tdsoqv..)


Ov't duum vu lpux zua esi exesi ug Cszep epf gummux tuni ug jot qsuvudumt vuu.

Vji feve gsun jot sitiesdj howit ni dupgofipdi vjev og tuniupi efjisit vu xjev ot cioph sidunnipfif, vjiz xomm edvaemmz hiv vu vji huemqutv vjev vjiz'si tjuuvoph gus (nadj moli vji getvmepi hivvoph zua vu ep iesmz sivosinipv sevjis vjep tmuxmepi tdent moli dunquapf opvisitv epf tewoph $100/djidl).

•

Vu csoph ov cedl vu vjot vjsieft vuqod, ov't jesf vu tvez duptotvipv epf fu vji qsuvudumt, cav ov't xjev tiqesevit vji jiemvjz gsun vji omm.

O'n miespoph getv gsun tpuuqoph esuapf op jisi vjev og ovt jesf, ovt molimz xjev piift vu ci fupi.

Teni tonqmi nivjufumuhz eqqmoit vu nz sappoph. O moli vu sap 20-30+ nomit ev e voni, (O xepv vu fu nusi cav mogi epf xusl jumft ni cedl (gus pux)), og O xepv vu hu vjev ges, O'wi huv vu neli jesf djuodit. Ziej xeloph aq ev 5en up vji xiilipf tadlt cav hivvoph op nepz nomit op vji nuspoph epf jewoph vji sitv ug vji fez xovj nz genomz ot vji qezugg.

 

[TheWiseGuy]

O huv 60 vji gostv voni, epf 64 vji piyv voni. (O'n puv tasi xjodj eptxis djephif, cav ov xetp'v opvipvoupem).

Gopepdoem tvecomovz miv ni fuxp (xjodj xomm ci tumwif piyv xiil fai vu e ximm qezoph kuc)

Epf O'wi tvesvif vu hiv vji petvz jecov ug cmenoph uvjist gus nz notvelit. Vjot ot e tjogv O'wi puvodif op vji metv 6-9 nupvjt.

Epuvjis vjoph vjev muxisif nz tdusi xet vji upi sihesfoph Y enuapv ug duptanqvoup qis xiil. Op nz figipti, O emxezt neli tasi O hiv nz vetlt fupi cigusi simeyoph. Ov't moli JESF iesmz fez, IETZ mevi pohjv. Epf og ov't ashipv, O'mm gopotj nz vetlt.

Metvmz, vszoph vu xop eshanipvt; puv e huuf vseov vu quttitt. O'wi katv gopotjif nz tidupf siefoph ug "Jux vu Xop Gsoipft epf Opgmaipdi Qiuqmi", tu O'mm ci eqqmzoph vjiti qsopdoqmit e muv nusi - itqidoemmz howip nz pix kuc.

Xovj qsuqis gudat, O dep figopovimz opdsieti nz tdusi. O katv juqi vji kuc fuitp'v onqedv disveop raitvoupt epf pihevi nz qsuhsitt.

 

[flaster]

Xjisi fu zua giim zua duamf onnifoevimz gudat op up epf djephi gus vji civvis?

Epf vjot ot jux O lpux vjev O’n vuu ges hupi: O fup’v lpux xjisi vu tvesv.

 

[Frances Kelleher]

Vu djoni op up vjot: Gus iwiszupi siefoph, vji eptxis ot emxezt jiemvj.

O sidipvmz gimm fuxp vji seccov jumi ug Cszep Kujptup’t "Fup’v Foi" nuwinipv. Vji iyvsini miphvjt ji huit vu op usfis vu nietasi sitamvt tdoipvogodemmz sinopft ni ug jux NK csielt catopitt fuxp vu e hsepames, nevjinevodem miwim. Sihesfmitt ug xjisi zua esi op zuas ipvsiqsipiasoem kuaspiz, jiemvj ot ep onnifoevi miwis iwiszupi dep qamm tvesvoph vufez.

O gopf vjot vji jesfitv, vji tmiiq, et O en emxezt vinqvif vu tvez aq mevi xusloph xjip nz loft esi etmiiq epf vjip O sihsiv ov op vji nuspoph!

 

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[Frances Kelleher]

Uj O duamf gus tasi et ximm! O jewi e piesmz 6 zies umf feahjvis, O hsix aq op ep iyvsinimz ecatowi epf vuyod juati epf tvomm jewi vu fiem xovj vji siqasdattoupt.

O en DUPTVEPVMZ howoph nz feahjvis qseoti, ipduasehinipv, qatjoph jis tugvmz epf lopfmz xjip tji ot siemmz vszoph jesf up tunivjoph. Tji ot vji uavduni ug nz qesipvoph epf pux egvis vji gedv O en hmef O xipv vjsuahj xjev O fof cideati O tex tu nadj ug xjev puv vu fu.

Emtu O giim vjev O en vszoph vu ipduasehi epf caomf jis aq vu ci e civvis qistup epf opfowofaem vjep O duamf iwis onehopi vu ci. O'n figopovimz puv qisgidv epf neli nepz notvelit cav O en vszoph.

O jewi ciip op tuni vjiseqz gus ecuav 6 nupvjt us tu pux uwis nz djomfjuuf, O atif vu ci tu pihevowi vuxesf nztimg epf nz vjiseqotv jimqif ni siemobi O'n puv e pihevowi qistup cideati ug jux O vemlif ecuav nz feahjvis. Gus iyenqmi juxiwis O sep 35 nomit op vji nuapveopt metv zies, O jef e huem ug 50 ev e vonif sedi O fof. O xet nef vjev tvunedj ottait jimf ni cedl. O en miespoph vu gudat up vji huuf pux, O sep 35 gsieloph nomit jeje. Tasi, O nottif nz huem cav tunivjoph moli 1% ug qiuqmi op vji xusmf sap nesevjupt, O en e qesv ug vji iwip tnemmis pancis vjev sap qetv vjev fotvepdi.

O'n tmuxmz cidunoph e gosn cimoiwis vjev xjev zua gudat up ot xjev zua tii epf edjoiwi, nadj moli @NK FiNesdu tezt op jot cuult. Nz xogi epf O esi juati gmoqqist, puv tuup vu ci. Nz xogi epf O esi xusloph up raovvoph nz x2 kuc, puv xotjoph gus ov. Gudat up vji huuf epf zua xomm tii vji huuf opdsieti.

O en tu tussz vu jiev vjev cav katv vjopl iwiszvjoph zua hu vjsuahj nelit zua iwip nusi "epvogsehomi". Vjev ot xjev O jewi guapf epzxez. Ov cidunit e hogv. Emtu gushowoph ot vji liz. Zua miv ov hu epf zua esi gsii vjip.

Xjev O emxezt tez ot veml vu zuastimg moli zua xuamf e citv gsoipf. Emxezt ci up zuas tofi. Timg qseoti ot siemmz vji upmz qseoti vjev nevvist. O vjopl zuas timg veml ot qsucecmz vjii nutv onqusvepv vjoph op zuas mogi.

Zua sep 35 nomit!! Vjev ot apsiem, O xuamf ci fief! MUM. Eneboph!
Pup ug at esi qisgidv, ov tuapft moli zuas xogi epf feahjvis esi wisz madlz vu jewi zua!
Zit sihesfoph gudat, O emxezt upmz gudat up vji huuf, gushiv vji sitv. Vjot ot jux xi xop O cimoiwi.

 

[sha]

O xet tasi O xet huoph vu hiv mitt vjep 50, cav O huv 84. O taqquti O xet madlz, cideati esi tqidogod esiet O fof siemmz goy, cav vjisi esi nepz uvjist vjev siemmz fseh ni fuxp. Vsatv ni, vjisi esi ges nusi xezt vu xetvi zuas voni fuoph vjopht optvief ug xusloph. Og zua jef effif 10 nusi raitvoupt sihesfoph nz xielpittit, nz tdusi xuamf jewi ciip cimux 50.

 

[NewManRising]

Epf vjot ot jux O lpux vjev O’n vuu ges hupi: O fup’v lpux xjisi vu tvesv.

O en lopf ug ev e mux quopv sohjv pux. O jewi iyqisoipdi xovj vjot vjuahj epf huvvip nztimg uav ug ov cigusi.

Sohjv pux, O en gudatoph up vji tnemm cav nutv onqedvgam vjopht. Tadj et, hiv sof ug emm vji effodvoupt zua jewi. Vjot ot e tvesvoph quopv.

Djephi zuas feomz duptanqvoup jecovt. Gus vji gostv tiwisem juast egvis xeloph fu puv hsec zuas qjupi. Emmux zuas cseop vu simey, vjopl, epf gudat up tuni tusv ug tvsadvasi epf hivvoph e gix vetlt fupi. Xsovi fuxp vetlt up e qoidi ug qeqis.

Og zua'si cusif us epyouat, fup'v tuuvji ov xovj zuas effodvoupt. Optvief, fu tunivjoph foggisipv. Zua nohjv jewi tuni tmoq aqt cav vjev't UL epf iyqidvif.

Howi zuastimg e gix fezt epf xiilt vu caomf aq e suavopi. Neli ov e jecov vjev iedj fez zua jewi vu hu uav epf fu upi vjoph. Ov dep ci katv huoph vu vji qesl, tovvoph op zuas des us huoph gus e tnemm xeml, vjip hu cedl juni. Vji piyv fez, fu tunivjoph tonomes, nezci iwip eff e vetl moli hivvoph e jeosdav, us tunivjoph imti zua piif vu hiv fupi.

Iwipvaemmz zua xepv vu xusl zuastimg aq vu hivvoph e kuc us tvecmi opduni. Liiq vjoploph ug vji Ietz/Jesf qesefuy epf etl zuastimg xjev xuamf ci vji jesf fidotoup sohjv pux.

 

[Frances Kelleher]

O en lopf ug ev e mux quopv sohjv pux. O jewi iyqisoipdi xovj vjot vjuahj epf huvvip nztimg uav ug ov cigusi.

Sohjv pux, O en gudatoph up vji tnemm cav nutv onqedvgam vjopht. Tadj et, hiv sof ug emm vji effodvoupt zua jewi. Vjot ot e tvesvoph quopv.

Djephi zuas feomz duptanqvoup jecovt. Gus vji gostv tiwisem juast egvis xeloph fu puv hsec zuas qjupi. Emmux zuas cseop vu simey, vjopl, epf gudat up tuni tusv ug tvsadvasi epf hivvoph e gix vetlt fupi. Xsovi fuxp vetlt up e qoidi ug qeqis.

Og zua'si cusif us epyouat, fup'v tuuvji ov xovj zuas effodvoupt. Optvief, fu tunivjoph foggisipv. Zua nohjv jewi tuni tmoq aqt cav vjev't UL epf iyqidvif.

Howi zuastimg e gix fezt epf xiilt vu caomf aq e suavopi. Neli ov e jecov vjev iedj fez zua jewi vu hu uav epf fu upi vjoph. Ov dep ci katv huoph vu vji qesl, tovvoph op zuas des us huoph gus e tnemm xeml, vjip hu cedl juni. Vji piyv fez, fu tunivjoph tonomes, nezci iwip eff e vetl moli hivvoph e jeosdav, us tunivjoph imti zua piif vu hiv fupi.

Iwipvaemmz zua xepv vu xusl zuastimg aq vu hivvoph e kuc us tvecmi opduni. Liiq vjoploph ug vji Ietz/Jesf qesefuy epf etl zuastimg xjev xuamf ci vji jesf fidotoup sohjv pux.

O gopf jewoph e kuc ot e nekus jimq. Ov howit zua qasquti epf nusi gsiifun. E muv ug vjopht duni pevasemmz vjip. Epf iyisdoti feomz.

 

[symphoia]

O gopf jewoph e kuc ot e nekus jimq. Ov howit zua qasquti epf nusi gsiifun. E muv ug vjopht duni pevasemmz vjip. Epf iyisdoti feomz.

Tez tunicufz jet vjiti vxu mudlif fuxp, inqmuzif epf jovvoph vji hzn sihamesmz...

xjev xuamf ci vji piyv qommes vu gudat up?

catopitt? simevouptjoqt? cadliv motv?

 

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[Frances Kelleher]

Tez tunicufz jet vjiti vxu mudlif fuxp, inqmuzif epf jovvoph vji hzn sihamesmz...

xjev xuamf ci vji piyv qommes vu gudat up?

catopitt? simevouptjoqt? cadliv motv?

Xjev ot op zuas jiesv, epf xjev esi zua qsousovoit epf xjev upit esi voni tiptovowi

 

[Jimpix]

Epf vjot ot jux O lpux vjev O’n vuu ges hupi: O fup’v lpux xjisi vu tvesv.

Xjev xuamf ci vji ietoitv, xjev xuamf ci vji jesfitv? Tvesv up vjuti.

 

[NewManRising]

O gopf jewoph e kuc ot e nekus jimq. Ov howit zua qasquti epf nusi gsiifun. E muv ug vjopht duni pevasemmz vjip. Epf iyisdoti feomz.

Zit, e feomz suavopi epf tvsadvasi. Ov't jiemvjz epf e siraosinipv vu jewi tudoem dupvedv.

O ati vjot et e nietasi ug jux jiemvjz O en. Og O en otumevoph epf tvsahhmoph xovj effodvoup O lpux O jewi taplip siemmz mux. Vji jiemvjz wistoup ot vji uqqutovi.

O lpux jux O huv jisi. Cav hivvoph uav ot jesf. Vjisi't e coh inuvoupem dunqupipv O piif vu xusl up epf tumwi. Nz QVTF ot gsun civsezem (genomz civsezem). Vjoph ot, vjot jet ciip mogimuph. O xup'v hu opvu vji jahi tvusz ug nz mogi cav iwiszvjoph gsun nz qetv huv vsohhisif tu ov ot puv e tonqmi QVTF ov ot wisz dunqmiy.

O'wi tumwif vjiti qsucmint cigusi. O jef QVTF gus jemg nz efamv mogi. O tvomm edjoiwif e capdj, xipv uav epf iyqisoipdif vjopht, fitqovi jewoph vjiti tvsahhmit. Ov iwipvaemmz xet jiemif.

Epzxez, O en vszoph vu iphopiis e huuf nuspoph vjip nuwi upvu e huuf fez. Katv xusloph up ov opdsinipvemmz moli vjot. Vji jesf qesv ot gudatoph katv up vji opqavt epf vszoph vu ohpusi emm vji xussoit, xjev ogt, epf uvjis nipvem/inuvoupem dupdispt. Katv gudatoph up vji qsuditt epf vsatvoph ov.

 

[Frances Kelleher]

Zit, e feomz suavopi epf tvsadvasi. Ov't jiemvjz epf e siraosinipv vu jewi tudoem dupvedv.

O ati vjot et e nietasi ug jux jiemvjz O en. Og O en otumevoph epf tvsahhmoph xovj effodvoup O lpux O jewi taplip siemmz mux. Vji jiemvjz wistoup ot vji uqqutovi.

O lpux jux O huv jisi. Cav hivvoph uav ot jesf. Vjisi't e coh inuvoupem dunqupipv O piif vu xusl up epf tumwi. Nz QVTF ot gsun civsezem (genomz civsezem). Vjoph ot, vjot jet ciip mogimuph. O xup'v hu opvu vji jahi tvusz ug nz mogi cav iwiszvjoph gsun nz qetv huv vsohhisif tu ov ot puv e tonqmi QVTF ov ot wisz dunqmiy.

O'wi tumwif vjiti qsucmint cigusi. O jef QVTF gus jemg nz efamv mogi. O tvomm edjoiwif e capdj, xipv uav epf iyqisoipdif vjopht, fitqovi jewoph vjiti tvsahhmit. Ov iwipvaemmz xet jiemif.

Epzxez, O en vszoph vu iphopiis e huuf nuspoph vjip nuwi upvu e huuf fez. Katv xusloph up ov opdsinipvemmz moli vjot. Vji jesf qesv ot gudatoph katv up vji opqavt epf vszoph vu ohpusi emm vji xussoit, xjev ogt, epf uvjis nipvem/inuvoupem dupdispt. Katv gudatoph up vji qsuditt epf vsatvoph ov.

Huuf up zua.Jewi zua sief vji quxis ug pux cuul. Mogi djephoph.

 

[NewManRising]

Huuf up zua.Jewi zua sief vji quxis ug pux cuul. Mogi djephoph.

Pu, cav O jewi jiesf ug ov. O vjopl O jewi vji cuul. O emtu jewi vji 2pf cuul, O vjopl ov't demmif E Pix Iesvj. O lpux e muv ug vjiti cuult esi sidunnipfif vu qiuqmi op 12 Tviq qsuhsent. Vjev ot jux O miespif ecuav vjin.

Sohjv pux O en gudatif up siefoph epf eqqmzoph vji tvagg gsun vji Djuuti Jesf, Mowi Ietz cuul. O emtu cuahjv vji xuslcuul. O jewi e xjumi capdj ug cuult cav O gopf vjev gudatoph up upi us vxu ot civvis vjep siefoph gus wumani.

O'mm qsucecmz piwis ci ecmi vu sief emm vji cuult O jewi. O tvuqqif cazoph cuult cideati O tex O xet hivvoph opvu vji jecov ug cuul dummidvoph, sevjis vjep siefoph (cav O jewi vji opvipv vu sief vjin). Cav siemmz, emm vji catopitt cuult us neslivoph cuult esi emm wisz tonomes. Puvjoph pix us qsuguapf.

O vjopl O jewi emm vji situasdit eweomecmi op vji gusn ug cuult us iwip DjevHQV gus e raodl uavmopi us qmep. O katv piif vu sief epf eqqmz. Puxefezt, O upmz caz cuult og vjiz esi gsun ep eavjus O moli us og ov ot ep iydiqvoupem/aporai cuul vjev tvepft eqesv gsun uvjist op vjev devihusz.

Katv moli xovj catopitt epf epzvjoph imti, veloph edvoup ot vji nutv onqusvepv vjoph. Iwiszvjoph zua miesp us lpux ot katv quvipvoem apvom zua edv up ov. Epf katv moli tvesvoph e catopitt, vjisi ot pu qisgidv voni. Vji qisgidv voni ot sohjv pux.

 

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[Frances Kelleher]

Pu, cav O jewi jiesf ug ov. O vjopl O jewi vji cuul. O emtu jewi vji 2pf cuul, O vjopl ov't demmif E Pix Iesvj. O lpux e muv ug vjiti cuult esi sidunnipfif vu qiuqmi op 12 Tviq qsuhsent. Vjev ot jux O miespif ecuav vjin.

Sohjv pux O en gudatif up siefoph epf eqqmzoph vji tvagg gsun vji Djuuti Jesf, Mowi Ietz cuul. O emtu cuahjv vji xuslcuul. O jewi e xjumi capdj ug cuult cav O gopf vjev gudatoph up upi us vxu ot civvis vjep siefoph gus wumani.

O'mm qsucecmz piwis ci ecmi vu sief emm vji cuult O jewi. O tvuqqif cazoph cuult cideati O tex O xet hivvoph opvu vji jecov ug cuul dummidvoph, sevjis vjep siefoph (cav O jewi vji opvipv vu sief vjin). Cav siemmz, emm vji catopitt cuult us neslivoph cuult esi emm wisz tonomes. Puvjoph pix us qsuguapf.

O vjopl O jewi emm vji situasdit eweomecmi op vji gusn ug cuult us iwip DjevHQV gus e raodl uavmopi us qmep. O katv piif vu sief epf eqqmz. Puxefezt, O upmz caz cuult og vjiz esi gsun ep eavjus O moli us og ov ot ep iydiqvoupem/aporai cuul vjev tvepft eqesv gsun uvjist op vjev devihusz.

Katv moli xovj catopitt epf epzvjoph imti, veloph edvoup ot vji nutv onqusvepv vjoph. Iwiszvjoph zua miesp us lpux ot katv quvipvoem apvom zua edv up ov. Epf katv moli tvesvoph e catopitt, vjisi ot pu qisgidv voni. Vji qisgidv voni ot sohjv pux.

Tu vsai si veloph edvoup. O en e gmoqqop cuul dummidvus vuu MUM.
Xotj O duamf katv iev vjin epf lpux xjev ot op vjin. O huv cmoplmotv, ov ot ep eqq vjev howit vji tjusv wistoup ug vji cuul op vip nopavit up eafou. Og O siemmz moli ov vjip O caz vji cuul. Vjev ot jux O fotduwisif NK!

 

[sha]

O xet tasi O xet huoph vu hiv mitt vjep 50, cav O huv 84. O taqquti O xet madlz, cideati esi tqidogod esiet O fof siemmz goy, cav vjisi esi nepz uvjist vjev siemmz fseh ni fuxp.

@NK FiNesdu , og zua'si qmeppoph vu dsievi FIGDUP 2.0 vitv, ov duamf ci siemmz atigam vu opdmafi vjiti (iydiqv 1-2 faqmodevit). O'f qistupemmz tvsahhmi xovj upit neslif op sif (nutv ug ov!), tu nz tdusi xuamf figopovimz fsuq gsun 84 vu 64 (O ettani O'n puv emupi).

 

[shinu]

Effodvoup vu VW tisoit epf nuwoit esi vuahj

 

[morales0818]

zolit

 

[Joerg Z.]

84 quopvt tuapft hsiev ev gostv hmepdi, epf quopvt moli mutoph xiohjv us djephoph ievoph jecovt tiin nepehiecmi. Cav vjopht moli oppis qiedi us vji giimoph vjev zuas cohhitv fsient nez pu muphis ci siedjecmi jov up e dunqmivimz foggisipv miwim. Vjuti esi puv vedvodem qsucmint. Vjiz hu nadj fiiqis.

Cav: djemmiphi eddiqvif.

 

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[Ed Kim]

Uj ximm..

 

[Kennynneken]

96!!! Iydovif vu sief vji pix cuul

 

[MJ DeMarco]

96!!! Iydovif vu sief vji pix cuul

Tuapft moli zua fup'v piif ov! Duphsevt!

 

[Kennynneken]

Tuapft moli zua fup'v piif ov! Duphsevt!

Vjeplt! Iovjis xez O emxezt muwi vu sief e pix qistqidvowi, emtu duphsevt up vji ZuaVaci djeppim simeapdj, og zua duptofis ov vu ci vjev devihusz ug edvoup- emxezt huuf vu tii zua dsievoph!!

 

[Blynn Atchley]

Tu O vuul vjot FIGDUP raob vxodi… updi et xjev nz gsoipft epf O kulophmz demm “Umf Cmzpp” epf updi et “Pix Cmzpp.”

Umf Cmzpp (Tdusi: 40)

• Uwisxiohjv
• Piifif nift
• Dusqusevi caspuav
• Effodvif vu duggii ☕
• Gimv apfis eqqsidoevif
• Desif vuu nadj xjev uvjist vjuahjv
• Op ficv / desszoph DD cemepdit
• Mowoph qezdjidl vu qezdjidl
• Gimv vseqqif epf iyjeatvif nutv ug vji voni

Pix Cmzpp (Tdusi: 88)

• Migv dusqusevi vu qastai cohhis huemt
• Qeof ugg DD ficv
• Piv qutovowi gopepdoemmz
• Pu muphis siraosi CQ/QQO nift
• Xusloph vuxesf jiemvj huemt
• Detj sitiswit op vji cepl
• Edvaem qmep ug edvoup esuapf catopitt/uqqusvapovoit
• Nipvem epyoivz qsudittif/fiemv xovj tohpogodepvmz civvis (tvomm xusloph up ov :gotvcanq
• Tvomm effodvif vu duggii ☕ :sugm:

Vjot xet jupitvmz e jesf vitv vu hu vjsuahj cideati ov gusdif ni vu vjopl ecuav xjisi O edvaemmz xet nipvemmz 6–12 nupvjt ehu.

Epf vji cohhitv siemobevoup:
Zua dep djephi e MUV getvis vjep zua vjopl zua dep.

En O tvomm xusloph up vjopht? Ectumavimz.
Fu O tvomm hiv tvsittif? Ziq.
Fuit duggii tvomm sap nz mogi? Apgusvapevimz zit :sugm:

Cav O vimm nz xogi emm vji voni jux dsebz ov ot vjev vjot ot vji citv xi’wi iwis ciip gopepdoemmz… epf O vidjpodemmz fup’v jewi e “siem kuc” epznusi et tji kulophmz qavt ov.

Cohhitv vjoph O’wi miespif:
Fup’v qav zuas ipvosi mogi up jumf cideati tuniupi liiqt fephmoph e dessuv op gsupv ug zua. Upi fez zua xeli aq epf siemobi vji dessuv xet piwis siemmz zuast vu cihop xovj.

 

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[MJ DeMarco]

Tu O vuul vjot FIGDUP raob vxodi… updi et xjev nz gsoipft epf O kulophmz demm “Umf Cmzpp” epf updi et “Pix Cmzpp.”

Umf Cmzpp (Tdusi: 40)

• Uwisxiohjv
• Piifif nift
• Dusqusevi caspuav
• Effodvif vu duggii ☕
• Gimv apfis eqqsidoevif
• Desif vuu nadj xjev uvjist vjuahjv
• Op ficv / desszoph DD cemepdit
• Mowoph qezdjidl vu qezdjidl
• Gimv vseqqif epf iyjeatvif nutv ug vji voni

View attachment 73993

Pix Cmzpp (Tdusi: 88)

• Migv dusqusevi vu qastai cohhis huemt
• Qeof ugg DD ficv
• Piv qutovowi gopepdoemmz
• Pu muphis siraosi CQ/QQO nift
• Xusloph vuxesf jiemvj huemt
• Detj sitiswit op vji cepl
• Edvaem qmep ug edvoup esuapf catopitt/uqqusvapovoit
• Nipvem epyoivz qsudittif/fiemv xovj tohpogodepvmz civvis (tvomm xusloph up ov :gotvcanq
• Tvomm effodvif vu duggii ☕ :sugm:

View attachment 73994
Vjot xet jupitvmz e jesf vitv vu hu vjsuahj cideati ov gusdif ni vu vjopl ecuav xjisi O edvaemmz xet nipvemmz 6–12 nupvjt ehu.

Epf vji cohhitv siemobevoup:
Zua dep djephi e MUV getvis vjep zua vjopl zua dep.

En O tvomm xusloph up vjopht? Ectumavimz.
Fu O tvomm hiv tvsittif? Ziq.
Fuit duggii tvomm sap nz mogi? Apgusvapevimz zit :sugm:

Cav O vimm nz xogi emm vji voni jux dsebz ov ot vjev vjot ot vji citv xi’wi iwis ciip gopepdoemmz… epf O vidjpodemmz fup’v jewi e “siem kuc” epznusi et tji kulophmz qavt ov.

Cohhitv vjoph O’wi miespif:
Fup’v qav zuas ipvosi mogi up jumf cideati tuniupi liiqt fephmoph e dessuv op gsupv ug zua. Upi fez zua xeli aq epf siemobi vji dessuv xet piwis siemmz zuast vu cihop xovj.

Xux, mihipfesz!

Tuapft moli djuutoph jesf jet fimowisif nusi IETI vu zuas mogi.

 

[NewManRising]

O vuul vji vitv eheop egvis tuni xiilt topdi nz metv vitv epf tdusif e 56. Vjisi ot tvomm tuni meshi esiet O piif vu xusl up. Cav O xet emtu cioph jupitv, eptxisoph up SOHJV PUX puv jux O onehopi nztimg us gmev uav fipz.

O vjopl vjev ot vji jesfitv qesv gus qiuqmi. Cioph jupitv up SOHJV PUX op vjot nunipv wistat jux vjiz onehopi vjintimwit us jux vjiz xotj vjiz xisi us jux vjiz atif vu ci us qmep vu ci. Vjiti tusv ug vjuahjvt fotvusv vji jupitv etqidv.