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What’s your story about fighting yourself back to fitness after a negative impact?
That can be an accident, a desease, or anything else, what brought you down.
I ll tell you my last, where I m just about to fight back:
Had a prolaps in summer 2022, which forced me to stop all sports for half a year.
Since about 4 months I increased my levels of training.
At the moment I m about 3 times a week in gym, mainly for usingthe treadmill. I enjoy listening to podcasts or tutorials while running.
Btw, I like running in the nature more, but I get sick , when it’s cold.
So additional 2 times climbing hall visits a week.
Of course it’s all about getting in motocross again, which I have paused now for over a year.
Ok, that’s my last fitness fight back story.
What is yours?
That can be an accident, a desease, or anything else, what brought you down.
I ll tell you my last, where I m just about to fight back:
Had a prolaps in summer 2022, which forced me to stop all sports for half a year.
Since about 4 months I increased my levels of training.
At the moment I m about 3 times a week in gym, mainly for usingthe treadmill. I enjoy listening to podcasts or tutorials while running.
Btw, I like running in the nature more, but I get sick , when it’s cold.
So additional 2 times climbing hall visits a week.
Of course it’s all about getting in motocross again, which I have paused now for over a year.
Ok, that’s my last fitness fight back story.
What is yours?
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