I really had to share this book with you.
This is the best non-fiction book I've read in long while from a former top employee of Google.
Straight to the point without any esoteric BS, very scientific and yet still fun to read.
Of course just reading is nice but the daily practice make the difference. (Guess you heard that somewhere else as well
But even if you just read the book, it will make a difference to you life.
Here is the description from Amazon:
With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work.
Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world.
With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.
This is the best non-fiction book I've read in long while from a former top employee of Google.
Straight to the point without any esoteric BS, very scientific and yet still fun to read.
Of course just reading is nice but the daily practice make the difference. (Guess you heard that somewhere else as well
But even if you just read the book, it will make a difference to you life.
Here is the description from Amazon:
With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work.
Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world.
With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.
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