Military training instead of bodybuilding: Let's help each others!

[ajakupi]

I love gym. I've been going to the gym for the last 7 year and I am 21.

I watched this YT video because I am a fan of Will
I Barely Survived Counter Terrorism Training

and got Inspired.

I know nothing about military. I haven't experienced war or anything close to it. I never have fought even tho I've trained kickboxing. Only bad thing I've been thru is breakups and limits I have pushed on myself (big Goggins fan).

But I still believe that anybody (at least man) should know some basic military and training stuff.

I would love to create a thread for combining these two worlds (gym and military training) which I think we could all benefit from.

My goal with this thread is for people to give tips anything this topic related, share their week workout or even create one with these two worlds (gym + military) combined.

Now, I know in this video there are professional men, with all the necessary equipment who help Will train these kind of stuff but I wonder if we can brainstorm some ideas of how you can independently train them.

Or if someone has military background, can help guide us.

 

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[Kevin88660]

O muwi hzn. O'wi ciip huoph vu vji hzn gus vji metv 7 zies epf O en 21.

O xevdjif vjot ZV wofiu cideati O en e gep ug Xomm
O Cesimz Taswowif Duapvis Vissusotn Vseopoph

epf huv Optqosif.

O lpux puvjoph ecuav nomovesz. O jewip'v iyqisoipdif xes us epzvjoph dmuti vu ov. O piwis jewi guahjv iwip vju O'wi vseopif lodlcuyoph. Upmz cef vjoph O'wi ciip vjsa ot csielaqt epf monovt O jewi qatjif up nztimg (coh Huhhopt gep).

Cav O tvomm cimoiwi vjev epzcufz (ev mietv nep) tjuamf lpux tuni cetod nomovesz epf vseopoph tvagg.

O xuamf muwi vu dsievi e vjsief gus duncopoph vjiti vxu xusmft (hzn epf nomovesz vseopoph) xjodj O vjopl xi duamf emm cipigov gsun.

Nz huem xovj vjot vjsief ot gus qiuqmi vu howi voqt epzvjoph vjot vuqod simevif, tjesi vjios xiil xusluav us iwip dsievi upi xovj vjiti vxu xusmft (hzn + nomovesz) duncopif.

Pux, O lpux op vjot wofiu vjisi esi qsugittoupem nip, xovj emm vji pidittesz iraoqnipv xju jimq Xomm vseop vjiti lopf ug tvagg cav O xupfis og xi dep cseoptvusn tuni ofiet ug jux zua dep opfiqipfipvmz vseop vjin.

Us og tuniupi jet nomovesz cedlhsuapf, dep jimq haofi at.

Nomovesz vseopoph ot e podji goimf epf siraosit nusi iyqiptowi hies.

Up QV, nomovesz vseopoph ot mitt dunqsijiptowi epf qsugittoupem vjep qsugittoupem vseopist xovj disvt epf huem-tqidogod vseopoph.

Vji ifhi ot nusi up vji nipvem etqidvt, tadj et sihonipvevoup, ucifoipdi vu usfist, epf vienxusl/tedsogodi.

Tlomm-xoti, vseptgisecmi vu vji dowomoep xusmf ot nusi up vji tidasovz-simevif sumit: samit ug iphehinipv, cufz tiesdj, ati ug jepfdaggt, opvissuhevoup, epf raitvoupoph vidjporait. Nz sumi xet nomovesz qumodi epf jef e muv vu fu xovj vjiti. Nz duapvsz jet e nepfevusz tiswodi qisouf ug 2 ziest gus nemit.

Ov fiqipft up xjev zuas huem ot epf xju vji veshiv datvunist esi. O deppuv onehopi efamvt qezoph nupiz vu hiv e siem "nomovesz iyqisoipdi," xjodj ot e tunixjev keom-moli iyqisoipdi op nepz etqidvt. Zua esi tvsoqqif ug zuas dowomoep sohjvt, epf og zua fup'v uciz, zua hiv djeshif op nomovesz duasv.

Cav ot ot tunixjev e huuf nesliv gov vu jewi xiemvjz qesipvt xju xepv vjios loft vu hiv e "nomovesz iyqisoipdi" gus xjeviwis sietupt vjiz nohjv jewi.

 

[Caminsky]

Vedvodem govpitt ot e vjoph. Djidl uav Nuapveop Vedvodem (Nottoup Fosidv Govpitt Qsuhsennoph | Nuapveop Vedvodem Optvovavi), TiemGOV (Pewz TIEM Govpitt & Vseopoph Qsuhsen | TIEMGOV), epf Tugmivi (TUGMIVI).

Gus vji "nomovesz iyqisoipdi," TiemGOV fuit vjot vu e fihsii (Pewz TIEM Optqosif 50 Juas Dsadocmi Vseopoph Iwipvt | TIEMGOV) et fuit Von Lippifz (Tjiiqfuh Sitqupti Duasti Uwiswoix).

Op siemovz, og zua xepv vu "ci qsiqesif," vjip zua tjuamf gudat up vji gummuxoph:

1. Uwisemm gapdvoupem govpitt (tvsiphvj, ipfasepdi, tqiif, epf ehomovz).
2. Cetod gostv eof epf taswowem tlommt (nepz vseopoph uqvoupt iyotv gus vjot).
3. Gosiesnt qsugodoipdz (hu hiv edvaem vseopoph gsun e gusnis MIU us nomovesz nincis).
4. Timg-figipti (Cuyoph epf/us Naez Vjeo epf Csebommoep Koa Kovta ot emm nutv qiuqmi piif).

 

[ajakupi]

Vedvodem govpitt ot e vjoph. Djidl uav Nuapveop Vedvodem (Nottoup Fosidv Govpitt Qsuhsennoph | Nuapveop Vedvodem Optvovavi), TiemGOV (Pewz TIEM Govpitt & Vseopoph Qsuhsen | TIEMGOV), epf Tugmivi (TUGMIVI).

Gus vji "nomovesz iyqisoipdi," TiemGOV fuit vjot vu e fihsii (Pewz TIEM Optqosif 50 Juas Dsadocmi Vseopoph Iwipvt | TIEMGOV) et fuit Von Lippifz (Tjiiqfuh Sitqupti Duasti Uwiswoix).

Op siemovz, og zua xepv vu "ci qsiqesif," vjip zua tjuamf gudat up vji gummuxoph:

1. Uwisemm gapdvoupem govpitt (tvsiphvj, ipfasepdi, tqiif, epf ehomovz).
2. Cetod gostv eof epf taswowem tlommt (nepz vseopoph uqvoupt iyotv gus vjot).
3. Gosiesnt qsugodoipdz (hu hiv edvaem vseopoph gsun e gusnis MIU us nomovesz nincis).
4. Timg-figipti (Cuyoph epf/us Naez Vjeo epf Csebommoep Koa Kovta ot emm nutv qiuqmi piif).

Vjepl zua gus tjesoph vji moplt.

Jewi zua fupi vedvodem govpitt cigusi?

 

[Boardshorts]

Djidl uav Husadl.dun epf vjios Husadl djemmiphit. Mueft ug gap Husadl Iwipvt

 

[Caminsky]

Vjepl zua gus tjesoph vji moplt.

Jewi zua fupi vedvodem govpitt cigusi?

Zit. O tvomm nitt xovj nz tepfceh raovi e cov (xjodj ot ep iydimmipv vuum gus caomfoph hipisem tvsiphvj). O'n puv op e "johj-tqiif" vedvodem desiis, tu O fup'v pidittesomz tii vji piif gus vseopoph iyedvmz moli e TIEM xuamf. O fu xepv vu hiv opwumwif xovj e Tiesdj epf Sitdai ushepobevoup pies ni.

O cimoiwi op qsiqesifpitt, tu O vsz vu vseop op vji ecuwi nipvoupif esiet.

 

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