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how to better monitor your Android phone use

Anything related to matters of the mind

Kruiser

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A few days ago Google released a few new apps as part of its Digital Wellbeing Experiment.

One of them is Unlock Clock, an app that tracks how many times you unlock your phone each day.

I installed it...

...and have been utterly shocked by how many times I am uneccessarily unlocking my phone.

But awareness is the first step, right?

Unlock Clock is ugly, but functional.

Check it out!

P.S. - Unlock Clock is in the Play Store, but is not an app. It is a live wallpaper. So, once you install it, go to settings/wallpaper/live wallpaper to turn it on.
 
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