fitness

Hey everyone! I haven't posted here in a while, but I feel the need to share my excitement, anxiety, and progress. Over the past couple of years I've built a business that allows me to travel the world and basically do whatever I want, working only a few hours a week. Without going into exact...

Well, I guess I can start by introducing my self. My name is Jorge Díaz, I am from the city of Monterrey in México and I am 48 years old. A bit about my city. Monterrey is located in the northeast part of México, about 2 hours from the border with Texas. This awesome city is surrounded by...

For about a month I've been training for something special. Don't know if I'll get to tryout. But if I do, I'll have one shot. Gotta be ready. I'm working out real hard. If anyone wants to join me, I'll post the workouts I'm doing here. Nobody is pushing me to do this. I am alone in this...

As an entrepreneur, I did not always have an orderly framework of work. My days looked different from each other and my routine was interesting and busy. A problem I faced when I wanted to lose weight was consistency, I started weight loss processes and I would give up too early, I had a hard...

Hey all, Recently joined the forum after reading Unscripted - that book along with a few other books (Will it fly, Principles, Rich Dad Poor Dad, etc.) have inspired me to venture into this space. My father has started his own consulting business and that is going well. I also have a few...

Hey everyone Just joined the community yesterday and glad i can be a part of it. I'm currently doing Youtube video's (about 34 subscribers) but not seeing any growth altough i'v been uploading pretty consistent for the past 8 months. I've done another channel with my friend but he deleted the...

New to YouTube videos (as you can tell)...But i wanted to provide some value so figured I would post this up here for all the weight lifters.

Many busy entrepreneurs struggle to find time to achieve their fitness goals. Either it’s because of a busy schedule or because for them it’s not worth the time they put in. Here’s what it’s all about. Many people don’t get results from doing many kinds of workouts or many kinds of diets or...

Hey everyone, hope everyone is doing well during this time. Im an online personal trainer and i wanted to give away a free routine and advice for anyone who has questions that need answers. (I did an AMA on reddit as well). I am happy to help others out, any questions you may have feel free to...

Hey all, It is my first post so I would like to introduce myself. My name is Patryk and I am 25 years old. I am from Poland but living in Italy (Rome) at the moment. Here in Rome Im finishing my master's degree in biotechnology during the day and working as a barman during the night (or at least...

Hey everyone, I’m currently trying to find out how one could make the lives of busy entrepreneurs a lot easier. Which is why I have two very simple questions: 1. As a busy entrepreneur, you must be trying to stay in good shape/achieve a fitness goal. If yes, what are the two biggest issues...

Protecting yourself is always important. If you agree with me, you can comment to witness. I just found the Project Yourself course of Amish Shah author at EBIZCOURSES. I need a little review of this site before I buy their service Thank you

Fitness Analogy & Fitness Equation 1) Exercise Name: Lat Pull Down 2) Muscle Group of the Human Body: Back 3) [Sets] -> [Volume] Sets: 4 4) [Sets] -> [?] Reps: 12 Times 5) [Sets] -> [Velocity] Time Investment: Less than 20 Minutes 6) [Sets] -> [Velocity] Rest Time: Less than 5 Minutes So If...

My first book just went live on Amazon! Until Friday, as a thank you to this community, I am offering it free on Amazon. It's targeted at Dad's primarily, but there is a ton of useful info and I hope it will be helpful to some of you. I'd be honored if you downloaded and let me know what you...

Hi everyone. Excuse the pessimism, but I hope we're both worthy of what I hope this forum REALLY is and what I am aspiring and working to be. I'm a 52-year-old Canadian, living in Japan and working as an English teacher. I work the minimum hours required to meet my expenses while pursuing my...

I've been a traceur(parkour practitioner) since 2010 now, took the last year off to handle things in life, and allowed other things to get in the way. So now I'm almost two weeks back into practicing, thankfully since I kept up the intensity in the form of running and weight training over the...

Hello I have a website which matches Personal Trainers with clients that are looking for a physical fitness Personal Trainer. I'm ready to go Live as I have a functioning Website. My website is being redesigned to make it look better and SEO optimization. I've also hired a SEO consultant...

Greetings to everyone here! I'm a guy who recently turned 18 and devoured both of MJ's books. The Mindset part was a really life changing experience in terms of what I want and what I'd like to do in my life. I always liked leading and helping people, I also enjoy looking for solutions because...

For those who don't like to read, you can skip to the part after the bold text: "So my point is" I read MFL and Unscripted almost a year ago and then I did absolutely nothing. I felt inspired for a few days but then I fell back in my old lethargic ways. Why? Because of bad habits: smoking...

Hi Fastlaners - I'm running a bunch of niche fitness class in the UAE and I'm at a point right now where my audience is starting to grow so I'm ready to start investing in some equipment (kettlebells, dumbells, elastic bands, etc) to enhance the quality of my classes. It's not a full out gym...