Hey everyone, first of all I wanted to say that I respect entrepreneurs a lot. It’s one of the most challenging jobs out there, in my opinion, because it can be a very lonely, you have to sacrifice and give up many other things that are important to you, you have no one who tells you exactly...

My qualifications: - Wether its back problems, muscle gain for 18 year olds, fat loss for moms or managing groups of kids, I've got experience in all fields - 4years of experience coaching gymnastics(6-12 year olds) -1year of working at a gym and coaching there - Highest Trainer license you can...

What's your HEALTHCON? Like DEFCON which states a military condition, your HEALTHCON is your Health Condition. This might be a bit neurotic but I look @ my health condition like a DEFCON military status. It is something that I pay attention to, and treat very seriously. HEALTHCON5 -...

Dear all, I'd love to hear your feedback about an idea I have had. I've come up with this very obvious market need: weight loss for overweight people Paradoxically, the people who need this the most are the people who struggle about it the most and who may be even hostile to it (exactly due to...

Over the last 2 years I have joined three different mastermind groups. I guess I am in 4 now including this group. I have found them HUGELY beneficial. Some things I have learned so far: surrounded by successful people I otherwise wouldn't have access too networking learning from people...

Hey everyone, So I've been reading the book and got to the NECST concept, and there was a paragraph about personal training that really made me think, so i decided to hop on the forum and lurk a bit. A lot of doodoo has been thrown in the direction of PTs, so I felt that i needed to write about...

There are a lot of apps out there focusing on fitness and health, but we haven't found an app that have everything in one. Personally we use three different apps; one for tracking weight, one for tracking food intake, and one for tracking the workout. We believe that there should be an app that...

Hey everyone! I haven't posted here in a while, but I feel the need to share my excitement, anxiety, and progress. Over the past couple of years I've built a business that allows me to travel the world and basically do whatever I want, working only a few hours a week. Without going into exact...

Well, I guess I can start by introducing my self. My name is Jorge Díaz, I am from the city of Monterrey in México and I am 48 years old. A bit about my city. Monterrey is located in the northeast part of México, about 2 hours from the border with Texas. This awesome city is surrounded by...

For about a month I've been training for something special. Don't know if I'll get to tryout. But if I do, I'll have one shot. Gotta be ready. I'm working out real hard. If anyone wants to join me, I'll post the workouts I'm doing here. Nobody is pushing me to do this. I am alone in this...

As an entrepreneur, I did not always have an orderly framework of work. My days looked different from each other and my routine was interesting and busy. A problem I faced when I wanted to lose weight was consistency, I started weight loss processes and I would give up too early, I had a hard...

Hey all, Recently joined the forum after reading Unscripted - that book along with a few other books (Will it fly, Principles, Rich Dad Poor Dad, etc.) have inspired me to venture into this space. My father has started his own consulting business and that is going well. I also have a few...

Hey everyone Just joined the community yesterday and glad i can be a part of it. I'm currently doing Youtube video's (about 34 subscribers) but not seeing any growth altough i'v been uploading pretty consistent for the past 8 months. I've done another channel with my friend but he deleted the...

New to YouTube videos (as you can tell)...But i wanted to provide some value so figured I would post this up here for all the weight lifters.

Many busy entrepreneurs struggle to find time to achieve their fitness goals. Either it’s because of a busy schedule or because for them it’s not worth the time they put in. Here’s what it’s all about. Many people don’t get results from doing many kinds of workouts or many kinds of diets or...

Hey everyone, hope everyone is doing well during this time. Im an online personal trainer and i wanted to give away a free routine and advice for anyone who has questions that need answers. (I did an AMA on reddit as well). I am happy to help others out, any questions you may have feel free to...

Hey all, It is my first post so I would like to introduce myself. My name is Patryk and I am 25 years old. I am from Poland but living in Italy (Rome) at the moment. Here in Rome Im finishing my master's degree in biotechnology during the day and working as a barman during the night (or at least...

Hey everyone, I’m currently trying to find out how one could make the lives of busy entrepreneurs a lot easier. Which is why I have two very simple questions: 1. As a busy entrepreneur, you must be trying to stay in good shape/achieve a fitness goal. If yes, what are the two biggest issues...

Protecting yourself is always important. If you agree with me, you can comment to witness. I just found the Project Yourself course of Amish Shah author at EBIZCOURSES. I need a little review of this site before I buy their service Thank you

Fitness Analogy & Fitness Equation 1) Exercise Name: Lat Pull Down 2) Muscle Group of the Human Body: Back 3) [Sets] -> [Volume] Sets: 4 4) [Sets] -> [?] Reps: 12 Times 5) [Sets] -> [Velocity] Time Investment: Less than 20 Minutes 6) [Sets] -> [Velocity] Rest Time: Less than 5 Minutes So If...