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O/T: HEALTH Run 10 Marathons A Year Without Going Outside


Get To The Choppa!
Read Millionaire Fastlane
Speedway Pass
Dec 31, 2015
Yes, that's right. You read it right.

According to these two articles below, you can achieve the same activity effort as running 10 marathons a year:

"Just by standing up three or four hours in your day at work."

How is that for a little effort and great results?

Obviously, it doesn't equal to running these 10 marathons 1:1, but all the little steps count on our journey to healthy life.

What are you waiting for then? Go on, run .... I mean stand up and get your standing desk.

Hope you have found it useful (please merge it somewhere else, if it doesn't deserve a separate thread).


How much better is standing up than sitting?

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