- Thread starter
- #31
you just copied and pasted this from....
http://www.nerdfitness.com/blog/2010/02/15/how-to-build-your-own-workout-routine/
You answered NONE of my questions. You completely ignored them, actually.
I'll let the other posters take over, I've done my best. I'm going to go implode now.
Ok I am again sorry ,please give me one hour for study.
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