Aloha Bonelli...
There's been quite a few posts about this on here but I don't know how many of them actually stuck.... probably people trying to do too much too soon... Feel free to do a search...
I'm up for doing something starting January... will post up something shortly to see.... There's a free app called "With Peers" with a leaderboard where you can post up to three goals per month and break them down into as many component parts as you like... example getting up at 6am 20 mornings per month or reading a book with 18 chapters... or you can do a paid version of the app with as many goals as you like... It's a gentle way to start an accountability group... and more fun than WhatsApp...
But an Accountabilty partner or group is an essential component of this journey no doubt!
There's been quite a few posts about this on here but I don't know how many of them actually stuck.... probably people trying to do too much too soon... Feel free to do a search...
I'm up for doing something starting January... will post up something shortly to see.... There's a free app called "With Peers" with a leaderboard where you can post up to three goals per month and break them down into as many component parts as you like... example getting up at 6am 20 mornings per month or reading a book with 18 chapters... or you can do a paid version of the app with as many goals as you like... It's a gentle way to start an accountability group... and more fun than WhatsApp...
But an Accountabilty partner or group is an essential component of this journey no doubt!
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