stress

Hello Everyone, I really love this forum and was wondering if I may ask: I'm just starting my own small business as a coach/consultant for entrepreneurs and people in high-demanding jobs. I'm basically helping people to avoid burnout and deal with burnout without having to rely on medication...

This is usually accompanied by a never ending "to-do" list, and long nights thinking over the "What if's"

The mentality is like "I'll take it all" and "I want to do everything now". It's like you're afraid of missing opportunities and slacking off.

Dear fellow entrepreneurs, With the increase of mindfulness and meditation in our society I think most of us are starting to see the benefits of meditation. Scientifically there's a huge amount of benefits that are ascribed to meditation and I remember hearing Gary Vee say that meditation will...

Dear Fastlaners, NB: I know you are busy and giving ~8 minutes to read someone's story may seem much. If so, skip down to Present Life if you are curious what I am working on right now. It's strange how life can turn out when you take action... A few months ago, I wrote an introductory post...

I knew things were going to change after reading the book. But I still don't feel like it's going fast enough for me. However, I've been working my tail off and, if I allow myself to remember how shitty it was -- collections agencies, state aid, borrowing/getting money from family, gf paying...

Hello everyone, I am a Life and Career coach and my focus is on startup founders. I started my business a few months ago and I am currently learning about the entrepreneurial side of coaching, which is completely new to me but I love it so far. I just started to read the Millionaire FastLane...

The above screenshot is from a business owner who reached out to me after his wife had a stroke due to the stress that came along from building his business. It's my hopes that sharing my experiences and insights with you will prevent this from happening to you. The book is for free for the...

Tonight was, well, is funny. Not haha funny, but "hmm, interesting" funny. Eight days ago, I began writing a book. 24 hours ago, it was published online. That night - my girlfriend and I celebrated. Tonight, we stopped back by my parents house to spend some time with them. After a bit of a...