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health management

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  1. Everyman

    O/T: HEALTH Run 10 Marathons A Year Without Going Outside

    Yes, that's right. You read it right. According to these two articles below, you can achieve the same activity effort as running 10 marathons a year: "Just by standing up three or four hours in your day at work." How is that for a little effort and great results? Obviously, it doesn't equal...
  2. Roli

    O/T: HEALTH Protect Your Back! The Best Non-Business Book You'll Ever Buy

    As entrepreneurs, many of us spend the large majority of our days sitting down in front of our computers. Of course this self-inflicted affliction effects more than just entrepreneurs, half the western world are suffering - or will suffer - from back pain brought on by bad posture habits which...

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