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Discussion in 'General Mindset, Motivation, Beliefs' started by jpanarra, Oct 26, 2018.

  1. jpanarra
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    jpanarra Gold Contributor Read Millionaire Fastlane I've Read UNSCRIPTED FASTLANE INSIDER Speedway Pass

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    SLEEP!

    I pulled my back playing racquetball and couldn’t sleep well. Little did I know how little of sleep I got. I didn’t realize it until I looked at my smartwatch data.


    upload_2018-10-26_14-43-17.png


    I was shocked how little sleep i was getting! All week I tried to stay focused and work, my work was done poorly, kept making mistakes, not very consistent, and didn't really get much done. It just didn't make sense why I wasn't getting things done until I looked at my data.

    So, Last night I finally made myself go to bed at 8pm as soon the kids were down.

    I woke up after a good 8 hours of sleep and I got almost all of the things I wanted done this week completed within a few hours. For those who think working hard and staying up is a need for being an entrepreneur, its not worth it if you don’t find time to exercise, sleep, and spend time with people you love.
     
    TylerH1994 likes this.
  2. fortu1992
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    fortu1992 Contributor Read Millionaire Fastlane I've Read UNSCRIPTED

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