mental toughness

I've thought about going back to college in the past. I mean I see people my age and I think, 'They're not even half as smart as I am, but they make way more money than I do.' Taking courses and reading books takes up a lot of my time, so I stopped doing all that perfectionism crap and decided...

It seems to me there are two main schools of self-development. One is closely aligned with spirituality, self-empathy, self-understanding, kindness, etc. If, for example, you're struggling to lose weight, you seek internal psychological reasons why. You try to understand yourself without making...

This is just my reflections for 2018. It may or may not resonate with you. As an Entrepreneur myself, I understand theirs these phases I go through of inner transformation. I suppose I can measure where I was in 2014 and where I am in 2018. There's a great difference in how to relate with...

Hey Peeps! I thought I would offer my new service for free to get some feedback before I start charging. This is tailored toward busy entrepreneurs, but anyone will benefit. What you will get: Free 30 min assessment call Weekly meal plan (email) Monthly workout plan (email) Daily...

Across many different scenarios- we've all be on the losing end of a game. A likely impossible scenario to come back from. How do you come back and finish for the win when you see no way? Tom Brady mentioned after tonight's Super Bowl win that it was mental toughness. I agree that it does paint...