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- Dec 3, 2016
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I have had tinnitus since I was 14. At the beginning it would really F*ck with my head but I don't even notice it anymore even tho it's always there.
If it bothers you at night, use a fan or air conditioner to mask the ringing. Or you can look up white noises on Spotify if the other two options are not viable.
If it bothers you at night, use a fan or air conditioner to mask the ringing. Or you can look up white noises on Spotify if the other two options are not viable.
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