- Joined
- Apr 29, 2019
- Messages
- 263
Rep Bank
$965
$965
User Power: 92%
Tl;dr at bottom
As long as i remember I have been lacking energy in the afternoon and would get an irresistible urge to sleep.
It started out my last 2 years at school, where I would fall asleep in class, and got worse as i got a job and would sometimes collapse on the bed as I got home and sleep untill the next morning.
Finally after many years of "dealing with it", or just not trying to figure out the problem I'm confident I found the solution to my problems.
I started out going to my doctor, asking about my energy problems. I was an unusual case. Most people dont sleep too much, they have insomnia (or a non-clinical version caused by light/caffeine etc)
Got redirected to a local specialist at the hospital for a chat, and i asked about solutions.
The only solution on the table was medication.
I politely said F*ck that and left.
Fast forward some months, and i started workout due to a small back injury. I did short sessions of heavy lifting, mostly to strengthen my back and legs.
My back got better after about a month. My energy levels didnt budge.
Well, maybe ONE of these supplements will help?
I tried lion's mane, multi-vitamins, magnesium, calcium, PQQ, MCT oil, and probably some more.
Never really noticed a significant difference after a month.
Recently i tried Keto for a while. I quickly noticed I dont live in a keto friendly country, but the basics are easy enough. Just couldnt go pick up any fancy stuff in the stores. I felt my body go through a bunch of changes, sugar cravings, and what i assume is the keto flu.
In the end i didn't feel that much of a difference. I'll admit I felt slightly more energized, but my sleeping issue remained.
So far its all been failures and misery, collapsing on the couch way too early, and ruining a good nights sleep or sleeping around the clock.
Turns out sleep was the key!
I've been taught that sleeping 5-6 hours is fine, and thats what I did, and tried to adapt to.
What i now notice is that the people saying this are living on caffeine and taking naps. I was sleep deprived beyond imagination, but the body gets used to it, and it feels normal. After just a few nights of 9 hours of sleep (which i plan to reduce to 7 or 8) I felt energized and really awake. I didn't get any urges to sleep in the afternoon!
Now I've felt really great for several days. And i blame it all on a consistent wake-up schedule.
Tl;dr:
Was immensely sleep deprived from 5-6 hours of sleep, doing 9 hours now and feel reborn.
As long as i remember I have been lacking energy in the afternoon and would get an irresistible urge to sleep.
It started out my last 2 years at school, where I would fall asleep in class, and got worse as i got a job and would sometimes collapse on the bed as I got home and sleep untill the next morning.
Finally after many years of "dealing with it", or just not trying to figure out the problem I'm confident I found the solution to my problems.
I started out going to my doctor, asking about my energy problems. I was an unusual case. Most people dont sleep too much, they have insomnia (or a non-clinical version caused by light/caffeine etc)
Got redirected to a local specialist at the hospital for a chat, and i asked about solutions.
The only solution on the table was medication.
I politely said F*ck that and left.
Fast forward some months, and i started workout due to a small back injury. I did short sessions of heavy lifting, mostly to strengthen my back and legs.
My back got better after about a month. My energy levels didnt budge.
Well, maybe ONE of these supplements will help?
I tried lion's mane, multi-vitamins, magnesium, calcium, PQQ, MCT oil, and probably some more.
Never really noticed a significant difference after a month.
Recently i tried Keto for a while. I quickly noticed I dont live in a keto friendly country, but the basics are easy enough. Just couldnt go pick up any fancy stuff in the stores. I felt my body go through a bunch of changes, sugar cravings, and what i assume is the keto flu.
In the end i didn't feel that much of a difference. I'll admit I felt slightly more energized, but my sleeping issue remained.
So far its all been failures and misery, collapsing on the couch way too early, and ruining a good nights sleep or sleeping around the clock.
Turns out sleep was the key!
I've been taught that sleeping 5-6 hours is fine, and thats what I did, and tried to adapt to.
What i now notice is that the people saying this are living on caffeine and taking naps. I was sleep deprived beyond imagination, but the body gets used to it, and it feels normal. After just a few nights of 9 hours of sleep (which i plan to reduce to 7 or 8) I felt energized and really awake. I didn't get any urges to sleep in the afternoon!
Now I've felt really great for several days. And i blame it all on a consistent wake-up schedule.
Tl;dr:
Was immensely sleep deprived from 5-6 hours of sleep, doing 9 hours now and feel reborn.
Dislike ads? Become a Fastlane member:
Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)
Membership Required: Upgrade to Expose Nearly 1,000,000 Posts
Ready to Unleash the Millionaire Entrepreneur in You?
Become a member of the Fastlane Forum, the private community founded by best-selling author and multi-millionaire entrepreneur MJ DeMarco. Since 2007, MJ DeMarco has poured his heart and soul into the Fastlane Forum, helping entrepreneurs reclaim their time, win their financial freedom, and live their best life.
With more than 39,000 posts packed with insights, strategies, and advice, you’re not just a member—you’re stepping into MJ’s inner-circle, a place where you’ll never be left alone.
Become a member and gain immediate access to...
- Active Community: Ever join a community only to find it DEAD? Not at Fastlane! As you can see from our home page, life-changing content is posted dozens of times daily.
- Exclusive Insights: Direct access to MJ DeMarco’s daily contributions and wisdom.
- Powerful Networking Opportunities: Connect with a diverse group of successful entrepreneurs who can offer mentorship, collaboration, and opportunities.
- Proven Strategies: Learn from the best in the business, with actionable advice and strategies that can accelerate your success.
"You are the average of the five people you surround yourself with the most..."
Who are you surrounding yourself with? Surround yourself with millionaire success. Join Fastlane today!
Join Today
