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    O/T: HEALTH How To Do An Ez-Curl Bar Bicep Curl

    New to YouTube videos (as you can tell)...But i wanted to provide some value so figured I would post this up here for all the weight lifters.
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    O/T: HEALTH An at home workout routine you can do right now

    Hey everyone, hope everyone is doing well during this time. Im an online personal trainer and i wanted to give away a free routine and advice for anyone who has questions that need answers. (I did an AMA on reddit as well). I am happy to help others out, any questions you may have feel free to...
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