Search results
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETHow's everyone doing? I will go first. Last week F*cking sucked. Plain and simple. I was being fed shit sandwich after shit sandwich which is ironic because I didn't eat for 72 hours :rofl: . The fast was hard no doubt about it, but well worth the price of admission. I'll be doing another one...- fishgodeep
- Post #313
- Forum: Mindset and Self-Development
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Songs you never get bored listening to...
OFF-TOPICView: https://www.youtube.com/watch?v=eWvdf_51Iq0 I've probably listened to this in the gym over a 1,000 times. Never gets old, the lyrics jolt me into action every time- fishgodeep
- Post #20
- Forum: Off-Topic Threads
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Fastlane Fasting Friends
HEALTH@Sander I'm with you, felt 'hungry' on and off the whole way through. Now though I have a different perspective on what hunger really is. As I think we all do View: https://media.giphy.com/media/1qjvWFkKfyd3K4YGU2/giphy.gif- fishgodeep
- Post #129
- Forum: Health and Fitness
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Fastlane Fasting Friends
HEALTHI ate ~4lbs of ground beef and slept like a bear. I’m going to do another 72 hour fast starting Sunday evening ending Wednesday evening. This time I’m going to do a better job of tracking; weight, mood etc. Anyone else care to join? P.S. congratulations to everyone that took part, including...- fishgodeep
- Post #124
- Forum: Health and Fitness
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETThen don’t bother trying. To butcher a Henry Ford quote ‘If you believe you can’t your probably right’.- fishgodeep
- Post #310
- Forum: Mindset and Self-Development
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Fastlane Fasting Friends
HEALTHWe’re almost there. How’s everyone doing? I’m finding falling asleep to be difficult. This is probably because I usually eat late and as such go to bed with a full stomach. I do end up waking up feeling good though. Workouts have been feeling good, can’t really say there’s been a big...- fishgodeep
- Post #108
- Forum: Health and Fitness
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Fastlane Fasting Friends
HEALTHI just had to eat breakfast this morning. Am I still in?- fishgodeep
- Post #81
- Forum: Health and Fitness
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Fastlane Fasting Friends
HEALTHThis first hour is proving brutal, hopefully it gets easier- fishgodeep
- Post #57
- Forum: Health and Fitness
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSET@Fox who flushes cake down the sink? Use the bin man :rofl:. Much respect for getting back on the bike :bicep:. Looks like a lot more people are starting to jump on board. Great to see it, post your social if you have it. Make an announcement to world, create social pressure. It's...- fishgodeep
- Post #302
- Forum: Mindset and Self-Development
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Fastlane Fasting Friends
HEALTHHello everyone, I am in! Shout out to @Sander and @MTF for starting this. I was going to do my own 48 hour fast starting last night but I stumbled on this thread and I was reminded of the old saying 'Misery loves company'. So lets all be miserable together :rofl: . I'm on Mountain time and...- fishgodeep
- Post #48
- Forum: Health and Fitness
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETI'll be doing a 48 hour fast starting Sunday night. I'll post an update on how I feel. Right now the 24 hour fast is easy to be honest and is working quite well. So I'm excited to see if there's additional benefits or perhaps drawbacks to extending this. That's right I'm excited to not eat for 2...- fishgodeep
- Post #274
- Forum: Mindset and Self-Development
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETI feel great, consistent energy levels throughout the day. No brain fog, no 3pm slump also stopped drinking coffee. I've played around with meal frequency and intermittent fasting in the past. But just began integrating this again a week ago. Since I started the programme my diet has been...- fishgodeep
- Post #264
- Forum: Mindset and Self-Development
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETThat is shite. Hope you dust yourself off and try again. How's everyone else doing? I'm curious to hear about how everyone structures their day in order to complete all the tasks. What does your typical day look like? Here's mine: 5am - 7am Wake up Stretch Outside cardio (45 mins)...- fishgodeep
- Post #255
- Forum: Mindset and Self-Development
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSET@traynordaniel Agreed that gallon of water doesn't get any smaller as you progress, no matter what it's still a gallon ha. Although I have been finding it easier recently as I starting eating only once a day at dinner (around 10pm). So I have all of my water drank before I've eaten. I find it...- fishgodeep
- Post #231
- Forum: Mindset and Self-Development
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETDay 49 This shit isn't fun anymore lol. This is my third (and final) attempt. Here's what I've learned: Day 1 - 5 This is when excitement and motivation is high. It's fresh, it's like a new relationship, your as nervous as you excited. But you still need to get over the 'hump'. You jump on...- fishgodeep
- Post #225
- Forum: Mindset and Self-Development
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETI'm going to switch to this diet. It's okay right? It's got the word 'diet' in the title View: https://youtu.be/nOoi5XZhbEg- fishgodeep
- Post #209
- Forum: Mindset and Self-Development
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETLoving the weighted vest. It's 40 lbs and contains multiple sand filled pouches which can be removed so you can vary the weight. This is part of the reason I didn't go for a smaller 20lb vest as you can't increase it past that point. So far all I've been doing is walking with it, plan to start...- fishgodeep
- Post #179
- Forum: Mindset and Self-Development
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETThat's painful ha. Best of luck Day 39 This is where I fell on my first attempt. It's been a long climb just to get back to where I was 6 weeks ago :rofl:. But in the end this will have made accomplishing it all the better. And it's more realistic, at least for myself. Progress is rarely if...- fishgodeep
- Post #165
- Forum: Mindset and Self-Development
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETAs has already been stated allowing 'unhealthy food' to make up 20% of your diet defeats the purpose of the programme. Also if you've noticed an improvement in your asthma and overall health. It would seem counterintuitive to eat junk food. If your struggling to eat enough calories from healthy...- fishgodeep
- Post #158
- Forum: Mindset and Self-Development
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSET1. To increase self discipline. If you can control exactly what goes into your body, how much and how often you can create and implement any other positive habit. In my opinion (and it is just an opinion) controlling your fuel source when there's no one around to see you is the backbone of self...- fishgodeep
- Post #140
- Forum: Mindset and Self-Development
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