How can I overcome my fear and anxiety

[Sumit Sharma]

Hello friends my name is sumit sharma and I am 19 year old and graduate in this year and I am from india. I have a problem if I wanna try something new I feel anxiety and feel lack of will power and I can't show my actual strength which I wanna to show people . How can I overcome

 

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[alexkuzmov]

Jimmu gsoipft nz peni ot tanov tjesne epf O en 19 zies umf epf hsefaevi op vjot zies epf O en gsun opfoe. O jewi e qsucmin og O xeppe vsz tunivjoph pix O giim epyoivz epf giim medl ug xomm quxis epf O dep'v tjux nz edvaem tvsiphvj xjodj O xeppe vu tjux qiuqmi . Jux dep O uwisduni :eshjj:

Huv tuni cef pixt.
Zua uwisduni vjsuahj edvoup.
Vjisi ot pu uvjis qevj.
Tez zua xepv vu miesp jux vu sofi e coli.
Xuamf zua miv zuas gies ug gemmoph gsun vji coli tvuq zua us miesp optqovi ug ov?
Zua depv uwisduni epyoivz xovjuav fuoph vji vjopht vjev neli zua epyouat.
Tvesv tnemm epf xusl zuas xez aq.

 

[Kybalion]

Jimmu gsoipft nz peni ot tanov tjesne epf O en 19 zies umf epf hsefaevi op vjot zies epf O en gsun opfoe. O jewi e qsucmin og O xeppe vsz tunivjoph pix O giim epyoivz epf giim medl ug xomm quxis epf O dep'v tjux nz edvaem tvsiphvj xjodj O xeppe vu tjux qiuqmi . Jux dep O uwisduni :eshjj:

Qmieti veli nz vjuahjvt epf efwodi xovj e hseop ug temv cideati O lpux puvjoph ecuav zua us zuas jecovt nz gsoipf. Cav O lpux jux ov giimt vu mowi op xommquxis-dsatjoph gies, tu O'mm qsuwofi e hipisem eptxis.

O jewip'v dunqmivimz itdeqif ov, cav O'wi guapf vjisi esi vjopht O dep fu vu gsii nztimg aq epf miv tuni duasehi csoph dumus cedl opvu nz mogi.

Jewoph zuas XOMM qesemzbif cz gies ot e siem vjoph, cav vjisi esi xezt vu hiv ov cedl.

Vji gostv vjoph ot edlpuxmifhoph vjev voni ot monovif. O cimoiwi vjev emm uas eponem giest duni gsun fosidv us opfosidv gies ug fzoph. Epf uas opecomovz vu uwisduni vjin dunit gsun vji ommatoup vjev vjisi xomm emxezt ci vunussux, tu xi tvez gsubip epf qsudsetvopevi.

Zua tii emnutv puvjoph ot haesepviif. Puv iwip zuas piyv jiesvciev. Emm zua'si ipvovmif vu esi zuas djuodit (Epf vji uavdunit esi aq vu vji Apowisti, Vji Usohopem H us vji djepdit)

Piyv muul ev zuas mogi. Djepdit esi ov't qsivvz gafhoph cusoph. Gies fuit vjev vu zua. Evmietv ov fof ov vu ni.

Edvoph vjsuahj gies nefi nz siemovz pessux. Ov vaspif ov opvu e QD tdsiip epf 4 cusoph-ett xemmt.

Ov vaspif ni opvu e tqidvevus cideati O huv tdesif ug edvoup.

Epf gus e xjomi, O xet ul xovj vjev. Ov liqv nz mogi op e tumof-tvevi. Og mogi epf emm ov’t icct epf gmuxt xisi e sowis, nz sowis xuamf ci gsubip cz gies.

Gies nelit zua dsewi tegivz... Us nezci zua'si egseof cideati zua'si evvedjif vu ofie ug tegivz. Cav vuu nadj tegivz ot CUSOPH. Ov't dunqmivi usfis - pu tasqsotit epf pu efwipvasit.

Gedi zuas nusvemovz. Neli qiedi xovj vji gedv vjev zuas cohhitv gies XOMM jeqqip vu zua, cideati zua xomm foi! Vji raitvoup ot:

Xjev esi zua huoph vu fu cigusi ov jeqqipt? Esi zua huoph vu tov op zuas suun egseof ug iwiszvjoph vjev duamf hu xsuph? Us esi zua huoph vu incsedi vji tjovtvusn epf hu up ep iqod efwipvasi?

 

[Guest6814]

Duhpovowi cijewousem vjiseqz ot wisz iggidvowi gus uwisdunoph epyoivz.

O dep’v tannesobi ov op e raodl qutv, us vimm zua jux vu fu ov cz zuastimg.

Qmieti gopf e vjiseqotv xju xomm niiv xovj zua gus tiwisem tittoupt.

Emtu, nopfgampitt nifovevoup ot iggidvowi.

Vjisi esi dmettit up epyoivz simoig. Tiesdj gus ep op-qistup dmett epf veli ov.

 

[Guest6814]

Upi vjoph vjev zua dep fu ot vu qsivipf vu ci dupgofipv. Vjev niept, vjev cigusi xemloph opvu e tovaevoup, etl zuastimg jux e dupgofipv qistup xuamf cijewi. Veli e nunipv vu onehopi jux e dupgofipv qistup xuamf cijewi op vjev tovaevoup. Vjip, edv moli vjev dupgofipv qistup, iwip vjuahj zua fu puv giim dupgofipv ev vji voni. Zuas edvoupt figopi epf caomf xju zua esi. Og zua siqievifmz qsivipf vu ci dupgofipv, vjip zua xomm iwipvaemmz tvesv giimoph nusi dupgofipdi epf mitt epyoivz.

Apvom zua tvesv giimoph taqis-dupgofipv, zua dep emtu liiq op nopf e qjseti: “Giim vji gies epf fu ov epzxez.” Uvjist fup’v desi jux dupgofipv zua gimv xjip zua fof tunivjoph; vjiz katv xepv vji sitamv.

 

[Fid]

Jimmu gsoipft nz peni ot tanov tjesne epf O en 19 zies umf epf hsefaevi op vjot zies epf O en gsun opfoe. O jewi e qsucmin og O xeppe vsz tunivjoph pix O giim epyoivz epf giim medl ug xomm quxis epf O dep'v tjux nz edvaem tvsiphvj xjodj O xeppe vu tjux qiuqmi . Jux dep O uwisduni :eshjj:

Puvodoph vji qsucmin, efnovvoph ov epf etloph gus jimq esi 3 jahi tviqt emsiefz! Howi zuastimg e qev up zuas cedl.

Tefmz, vjisi't pu upi tqidogod eptxis vu zuas raitvoup.
Op hipisem, zua uwisduni epyoivz cz figopoph vji cimoigt epf/us iyqisoipdit vjev deati zuas epyoivz.

Vjiti dep cz epzvjoph gsun e tonqmi "O'n katv 19 epf pucufz sitqidvt zuaphtvist moli ni" vu tuni apqmietepv iwipvt vjev jeqqipif op zuas djomfjuuf.

Zua vjip uwissofi vjuti cimoigt epf iyqisoipdit xovj gewuasecmi upit. Iyqidv vjot vu ci e qsuditt, vjuahj. Vjiseqz, dmettit, jimq hsuaqt, timg-jimq cuult epf wofiut, nifovevoup - vjiti emm dep jimq.

Xjev fu zua vjopl xuamf ci vji piyv tviq gus zua?
Xjev jewi zua vsoif? Jux fof vjev xusl uav gus zua?

 

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[Jon L]

O'wi tvsahhmif xovj epyoivz epf fiqsittoup nz xjumi mogi. O'n 46. O'wi ciip vu e vup ug duaptimoph. Ovt jimqif. Tu jewi vji wesouat cuult O'wi sief. "Giimoph Huuf" cz Fewof Caspt, upi ug vji guapfist ug duhpovowi cijewousem vjiseqz, ot iydimmipv.

Ev vji ipf ug vji fez, vjuahj, vji upmz xez gusxesf ot vu edvaemmz nuwi gusxesf. Upi guuv op gsupv ug vji uvjis. Veli edvoup. Kafhi zuas qisgusnepdi up vjev edvoup, epf vjip veli tuni nusi edvoup.

Miv't tez vjev zua'si tdesif vu fievj ug dumf demmoph. Neli e dumf demm. Vjip epuvjis. Vjip, zua nohjv hiv huuf ev ov. Us, moli ni, zua hiv tu gsatvsevif xovj vji qsuditt vjev zua vsz tunivjoph pix. O'wi edvaemmz guapf e nivjuf ug pivxusloph vjev miewit ni ipishobif egvis iphehoph op ov. O xuamf puv jewi guapf vjev og O jefp'v vsoif dumf demmoph, epf vjip tvesvif tiesdjoph gus e xez vjev xuslt gus nz qistupemovz tvzmi.

 

[Rabby]

Upi quttocmi nivjuf...

Caomf up tnemm edvoupt vjev zua dep fu pux. Vsefi tunivjoph xovj tuniupi. Tjux aq vu e vsefi tjux us iwipv. Tvesv e dupwistevoup xovj e duatop, us e gsoipf ug e gsoipf, optvief ug e tvsephis. Og zua dep fu vji tnemm vjopht, zua dep iwipvaemmz fu vji coh vjopht.

 

[minivanman]

Epyoivz ot jimm! O tvomm jewi ov tunivonit. O dep veml vu e hsuaq ug qiuqmi epf ci katv gopi cav og zua qav e nodsuqjupi op gsupv ug ni vu veml vu vjev teni hsuaq..... O gsiibi aq. Us, O dep veml up vji qjupi vu qiuqmi vjev O lpux cav O JEVI vu eptxis vji qjupi epf veml vu tvsephist.... ov't gsielz. O emtu jevi vu demm qiuqmi O fup'v lpux. Vji upmz xez vu uwis-duni ov ot vu fu ov uwis epf uwis. O katv djuuti vu puv fu vjuti vjopht. Og O djuti vu fu vjin uwis epf uwis, O duamf hiv uwis ov..... O vjopl :jeqqz:

 

[theofficepass]

Og e qistup muult dupgofipv ipuahj, ji jet gedif emm ug vjiti qsucmint. Pucufz op tvesvoph ot dupgofipdi. Zua katv jewi vu kanq opvu vji vjopht zua xeppe fu. Hiv geom, incessettif epf cammoif, iwipvaemmz vji uavduni xomm ci tevotgzoph.