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Hey guys I wanted to share with you how in the last 4 years or so I have become super fit by following Jeff Cavalier's AthleanX programme on...
I was in the grocery store the other day, and snapped this photo. Each bag of flour weighs 5 pounds. Next time you are in the grocery store,...
As entrepreneurs, lack of time seems to be the biggest struggle with staying healthy and fit. Since your health is so closely correlated with the...
I've gone from 214.8 lbs to 202.3 lbs over the past 6 weeks. For reference I'm 6' 1" tall. Allow me to share my process and what keeps me on...
