#sleep
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Completely Change your Sleep Pattern in just 2 days.
HEALTHI recently saw a lot of threads and contributions regarding fixing your sleep. Pull an all-nighter. Go to sleep 9-10 hours before the time you wish to wake up in from now on. Avoid excess amounts of caffeine. That’s it. In the last 2 days I changed my sleep pattern from going to sleep at 2...- Belesarius
- Thread
- #sleep early mornings sleep sleep deprivation
- Replies: 9
- Forum: Health and Fitness
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Work: Late Night vs. Early Morning
MINDSETI would like to know your opinion when you are more productive and creative at work? When do you work at night or early in the morning? I am 23 years old and so far I'm working poorly on ideas and working on my own business in the morning. I feel zero concentration in the morning. However, it...- Dark Knight
- Thread
- #morning #night #sleep #work
- Replies: 16
- Forum: Mindset and Self-Development
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