#fitness

For the past few days I’ve been thinking how I can really help people and provide a real value. Since I don’t have any IT skills or any other that are so valuable nowadays the only thing I really now something about is fitness. I got into shape and think that I could create some kind of product...

Today I set myself the challenge to complete 1000 clean push-ups in one day and completed the challenge at 10pm. What seemed like a pretty easy challenge turned out to be a huge test of willpower and commitment. You wouldn't believe all the different places you can get sore from push-ups at...

Hello! My name is James but, once past the formal stage, everyone calls me Jim. I have been a personal trainer for over 28 years. Originally starting just to make some money after college as I decided what I was going to do with my life, I soon fell in love with it. I already had a deep...

Hi there - Appreciate your insight and comments in advance. I launched my side hustle called Press Play. We are a fitness and lifestyle brand that invites individuals to join a community to better their life. We encourage and empowers individuals to not pause their life and press play through...