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Search results

  1. deckthehalls

    My Beginner’s Workout Regime

    HEALTH 
    Dude, a ton of education goes into it, but Jeff is FAR beyond the typical physical therapist. He's the S&C coach for the Mets if I recall correctly. For anyone who wants further resources, here are some great (and FREE) ones to start out with: Mobility/Injury Prevention - Travis Brachmeyer...
  2. deckthehalls

    Skill that can make $2000 a month?

    HOT! 
    @TommyG Holy crap! This has to be some of the best practical/actionable advice I've seen in the (okay to be honest.. very short) time I've been on this forum! Thank you so much Tommy. This is something I'm definitely going to do.
  3. deckthehalls

    My Beginner’s Workout Regime

    HEALTH 
    This! Jeff Cavaliere's stuff is awesome. He's respected by pretty much everyone in the youtube/social media fitness industry nowadays, which is rare.
  4. deckthehalls

    Must See Movies, Recommendations?

    OFF-TOPIC 
    @MJ DeMarco -- Not sure if this is quite your cup of tea but Gaspar Noe's "Enter the Void" hit me really deep in the feels. It's really disorienting, a bit horrifying, and at the same time, leaves you in an (almost) hopeful mood at the end. Anyways, I really liked it. Fair warning though...
  5. deckthehalls

    My Beginner’s Workout Regime

    HEALTH 
    Thanks for the kind words! For most people, I think looking better naked is a matter of getting LEANER. This, unfortunately, has A LOT more to do with diet than exercise. As the old saying goes, "you can't out-train a poor diet" And please do. So many people here know way more than me about...
  6. deckthehalls

    Looking for advice

    If you want to affiliate market, you'll probably have to learn how to rank on search engines, write copy, and build landing pages. I think more than anything else, actually getting down and dirty and DOING the work will serve you best in the long run. Personally, I made the mistake of trying...
  7. deckthehalls

    Is Anyone Else Intermittent Fasting?

    NOTABLE! 
    100% Actually, increased focus is one of the most common reported benefits of IF. I've been doing OMAD for around 3 years now, and before that did the "bulletproof diet fast (16:8)." I used to think it was the MCT oil/grassfed butter + caffeine combo that was giving me mental clarity...
  8. deckthehalls

    My Beginner’s Workout Regime

    HEALTH 
    From the workouts that you posted, you seem to already be in decent shape . For example, you can jog 4.5 km (roughly 2.8 miles), perform ~90 reps on both Lateral Raises and Weighted Pushups, as well as a whopping 225 REPS of sit-ups! This means that you have a solid foundation of fitness to...
  9. deckthehalls

    Absolute Beginners Guide to TMF & TFLF

    GOLD! 
    As someone new to the forum, a resource like this is a Godsend! Thank you for posting this up!
  10. deckthehalls

    I've Read The Millionaire Fastlane!

    GOLD! HOT! 
    I read TMF roughly 2 years ago. Tried half-heartedly to start "something," but lacked a vision, specific goal, game-plan, etc. Needless to say I got nowhere. Now, after two years of just "skating by" on autopilot, I'm saying "enough is enough." I'm making a lifestyle change here and now.
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