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Search results

  1. AshrafI

    MASKS: To Wear or Not to Wear? You decide!

    HEALTH 
    I understand, 50 minutes is pretty damn long, but it's a great video to stack up on facts to prove your argument when someone disagrees with you. Even the first 20 minutes alone are pretty informative. The gist is that masks are highly ineffective at carrying out their purpose. The surprising...
  2. AshrafI

    MASKS: To Wear or Not to Wear? You decide!

    HEALTH 
    Shawn Stevenson, the author of best selling book Sleep Smarter, spent TWO MONTHS scouring over every piece of clinical evidence he could find to produce this informative video. I'd ask you kindly to watch this video from start to finish, as it matters immensely, especially for those of you with...
  3. AshrafI

    MASKS: To Wear or Not to Wear? You decide!

    HEALTH 
    https://www.instagram.com/tv/CDJmDyQHFQ8/?utm_source=ig_web_copy_link
  4. AshrafI

    Your 2020 Vision: Most liked plan wins a sponsored Insider's sub!

    MINDSET 
    In order to get a constant power supply, I was thinking of using a power supply, just like this: Meanwell Power Supply
  5. AshrafI

    Your 2020 Vision: Most liked plan wins a sponsored Insider's sub!

    MINDSET 
    No, I do not have an execution thread. I am currently trying to figure out a way to change the colour temperature of the LEDs (from warm to cool) and the hole you see in the front of the base is where the ON/OFF button will be. In terms of electronics, I will have to buy certain components...
  6. AshrafI

    Your 2020 Vision: Most liked plan wins a sponsored Insider's sub!

    MINDSET 
    I'm well into the questionnaire phase of the product, narrowed it down to the functions my target mind really want. I've made some pencil drawings and CAD models. I've asked for some aluminium tubes to be cut, I just have to decide how I'm going to produce the joints - either 3D print or...
  7. AshrafI

    Your 2020 Vision: Most liked plan wins a sponsored Insider's sub!

    MINDSET 
    It has, I've been an insider for a day now. Thank you, Bella.
  8. AshrafI

    Your 2020 Vision: Most liked plan wins a sponsored Insider's sub!

    MINDSET 
    Thank you @BellaPippin, I won't let you down
  9. AshrafI

    Your 2020 Vision: Most liked plan wins a sponsored Insider's sub!

    MINDSET 
    After this, I've realised that what was stopping me from executing was that I was looking at the end goal and not dividing them into small tasks, and now I've got an action list that I can now use to get closer to the end goal. My goal for the first quarter of the year is to develop a prototype...
  10. AshrafI

    Non-Business Book Recommendation Thread

    HOT! 
    How To Be A 3% Man ~ Corey Wayne
  11. AshrafI

    Smart Desk Lamp: Criticism and Feedback Wanted

    Yes, there are a products that are like the one that I'm going to make, but the thing is, they normally have a modern look which I don't like. I believe I can skew value by improving them based on the reviews people have posted, whilst adding different value attributes such as warranty and...
  12. AshrafI

    Smart Desk Lamp: Criticism and Feedback Wanted

    Just a little bit of context, we are given coursework (a Non-exam Assessment - NEA) here in the UK for our GCSEs, to make a product that fits into one of three contexts: providing a safe and comfortable home; a high-profile activity or occasion; working towards a sustainable future. We are...
  13. AshrafI

    Phone Addiction - The Breaking Addiction Series

    HEALTH 
    I've been tracking my phone usage for nearly a month now, and I can evidently say that I am addicted to my phone. My average is 5½ hours per day and my most used apps are YouTube and Discord. I've heard people have turned their screens into grey scale and I can see this being useful
  14. AshrafI

    The Undercover Billionaire: Building a $1m business in 90 days

    HOT! MINDSET 
    It wasn't available in the UK either, so I just connected to the US on a VPN and went on this link and it worked. Hope it works for you.
  15. AshrafI

    I will stop playing video games, watch porn, etc for 1 month.

    HOT! MINDSET 
    Good luck, this is just a thought, but won't it be easier to stop doing one thing at a time and establishing a habit, rather than bite off more than you can chew?
  16. AshrafI

    Ben Mallah - The Real Estate King Who Keeps it.. Real

    I used to watch Ben Mallah about a year ago, and he's definitely a very entertaining guy.
  17. AshrafI

    Got 1 Audible Credit. What should I go for??

    The ONE Thing by Gary Keller is a great book.
  18. AshrafI

    Doing the Andy Frisella "75 Hard" Challenge

    HOT! MINDSET 
    Thank you for recommending the Vertical Diet, it looks as if it can be extremely beneficial for my cause. I don't control my buying decisions, my parents do, but if I wanted something, my parents might buy it. My current diet consists of oatmeal, nuts and seeds, a lot of rice and vegetables...
  19. AshrafI

    Doing the Andy Frisella "75 Hard" Challenge

    HOT! MINDSET 
    A quick update. Back at day one after failing to stick to my strict diet, struggling to get enough calories from healthy sources so I'm wondering if it's alright to have 20% of borderline unhealthy food to reach a calorie surplus, considering the fact that I'm trying to gain weight. I've been...
  20. AshrafI

    How do you talk to your parents?

    PEOPLE 
    Thank you for all the responses, the best thing for me to do now is to keep lifting in secret. I'm going to take it a step further and try to convince my sports teacher to let me use the school's fitness room at lunchtime, won't be that difficult since I've got a strong bond with him.
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